Trinity, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Trinity, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Trinity, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx...
More
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ...
More
Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress.
View Profile
Sana is a bilingual (English/Urdu) Licensed Professional Counselor. She passionate about helping individuals and helping them get ...
More
Sana is a bilingual (English/Urdu) Licensed Professional Counselor. She passionate about helping individuals and helping them get through the rough patch they have been going ...
More
Who might be a good fit for Sana?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sana Ali. She emphasizes a collaborative, person-centered therapy experience that encourages clients to lead sessions while fostering a trusting therapeutic relationship.
View Profile
English
|
español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ...
More
English
|
español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg...
More
Who might be a good fit for Lucy?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lucy Viciosoharris’s work. She offers therapy in both English and Spanish, using cognitive behavioral techniques to help children, teens, and young adults from diverse backgrounds find hope and resilience.
View Profile
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most chall...
More
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve ...
More
Who might be a good fit for Mieasha?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Mieasha Edmonds. Her integrative approach, grounded in compassion and empowerment, emphasizes creating a safe, affirming space while drawing on evidence-based therapies tailored to each person’s unique needs.
View Profile
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
More
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing.
View Profile
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the...
More
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia...
More
Who might be a good fit for Jessika?
Individuals or couples navigating challenges like anxiety, ADHD, or depression may find alignment with the strategies and frameworks utilized by Jessika Vazquez. She integrates approaches such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients in exploring identity and building resilience through life transitions.
View Profile
I’m a licensed clinical social worker practicing in Houston, Texas with extensive experience in mental health treatment across d...
More
I’m a licensed clinical social worker practicing in Houston, Texas with extensive experience in mental health treatment across diverse populations, especially ethnicity, gen...
More
Who might be a good fit for Ivy?
Ivy Ickes may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her experience working with diverse adult populations and incorporating evidence-based approaches like ACT, CBT, and DBT can offer practical tools tailored to each client’s unique background and challenges.
View Profile
Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT ...
More
Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been pract...
More
Who might be a good fit for Stacy?
Clients in need of guidance around relationship struggles and self-esteem could benefit from Stacy Mccartynash’s approach. She integrates attachment-based and emotionally focused therapies to support culturally diverse individuals managing anxiety, depression, and life transitions with compassionate care.
View Profile
Hello,
My name is Dr. Joyce Mwaniki, a doctoral prepared and board certified family psychiatric mental health nurse practitioner ...
More
Hello,
My name is Dr. Joyce Mwaniki, a doctoral prepared and board certified family psychiatric mental health nurse practitioner licensed in the states of Texas, New Mexico a...
More
Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences.
View Profile
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My...
More
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-cen...
More
Who might be a good fit for Stacie?
People seeking clarity around emotional challenges or support navigating life transitions may find Stacie Morgan’s approach fitting. She integrates compassionate, client-centered methods tailored for children, teens, and young adults, drawing on therapies like CBT and DBT to help build resilience and coping skills.
View Profile
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if ...
More
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if they were loved ones. I work diligently to bu...
More
Who might be a good fit for Sonia?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Sonia Ike. Her psychodynamic approach, combined with a compassionate and nonjudgmental virtual care setting, offers a space where children, teens, and young adults can feel comfortable exploring their mental health needs.
View Profile
Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we s...
More
Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the e...
More
Who might be a good fit for Jameson?
People experiencing relationship challenges and looking for a therapist with experience in couples and family therapy might consider Jameson Mercier’s style of care. He draws on a deep understanding of family dynamics and offers support that is sensitive to cultural backgrounds, including English and Haitian Creole speakers.
View Profile
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p...
More
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work...
More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time.
View Profile
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in...
More
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping...
More
Who might be a good fit for Crystal?
People experiencing anxiety or those wanting to strengthen healthy habits could benefit from Crystal Perdue’s focused therapeutic work. She emphasizes creating a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support lasting change.
View Profile
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ...
More
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac...
More
Who might be a good fit for Alba?
Alba Guzman offers an approach that may suit individuals focusing on building independence and confidence while managing mental health challenges such as anxiety, depression, or substance misuse. Her use of culturally sensitive, strength-based methods alongside ACT and CBT provides a supportive space for adults across diverse backgrounds, including Spanish-speaking clients.
View Profile
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for ...
More
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients ...
More
Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, trauma, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Kimberly Smith, where applicable. She integrates cognitive-behavioral therapy, DBT, and EMDR to support clients in setting meaningful goals and fostering emotional balance within a compassionate and collaborative environment.
View Profile
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, ove...
More
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value...
More
Who might be a good fit for John?
John Conboy may support individuals who want to explore personal empowerment and overcoming fear through a cognitive-behavioral lens. His experience working primarily with males and his focus on building coping skills in challenging family or adolescent situations provide a grounded space for those facing high-stakes concerns or seeking personal growth.
View Profile
"Today was the first session. I hope that he doesnt think that I was too much to manage. I'm looking forward to grow through this ...
More
"Today was the first session. I hope that he doesnt think that I was too much to manage. I'm looking forward to grow through this pain." -Tia C. from TXTrae Sweatt is ...
More
Who might be a good fit for Mason?
People seeking clarity around emotional healing or support navigating midlife transitions may find Mason Sweatt’s approach fitting. He integrates a holistic perspective with evidence-based therapies like CBT and EFT to help individuals address challenges such as anxiety, grief, and relationship difficulties.
View Profile