The Colony, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for The Colony, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
The Colony, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for The Colony, Texas
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
The Colony, TX
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for The Colony, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Self-help Apps
The Colony, TX
YVETTE PAYNE
Yvette is passionate about what the effects of wellness can do to every level of one's being. Yvette has experienced firsthand the... More
Therapist
Offers online care for The Colony, Texas
Female
Yvette is passionate about what the effects of wellness can do to every level of one's being. Yvette has experienced firsthand the effects of having a good self-care plan, the... More
Self-help Apps
The Colony, TX
KATE OKWESA
Kate Okwesa is a board-certified psychiatry and mental health nurse practitioner. She offers simple and comprehensive behavioral h... More
Nurse Practitioner
Offers online care for The Colony, Texas
PMHNP
Female
Kate Okwesa is a board-certified psychiatry and mental health nurse practitioner. She offers simple and comprehensive behavioral health, and quality personalized care whenever... More
Self-help Apps
The Colony, TX
Aderinola AiyeolaScott
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustrat... More
Therapist
Offers online care for The Colony, Texas
LPC
Female
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depression. Therapy is a safe p... More
Self-help Apps
The Colony, TX
Rodrigo Munoz
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiet... More
Therapist
Offers online care for The Colony, Texas
Male
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiety, psychosis, and dual diagnoses. He brings e... More
Self-help Apps
The Colony, TX
APRIL WEST
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students ... More
Therapist
Offers online care for The Colony, Texas
LPC|LMFT
Female
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counse... More
Self-help Apps
The Colony, TX
BRIAN DAVIS
Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt clos... More
Therapist
Offers online care for The Colony, Texas
LCSW
Male
Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant ... More
Self-help Apps
The Colony, TX
OLAMIDE KOLAWOLE
Olamide Kolawole is a dedicated and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP). She is committed to providin... More
Nurse Practitioner
Offers online care for The Colony, Texas
PMHNP
Female
Olamide Kolawole is a dedicated and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP). She is committed to providing comprehensive mental health care to individ... More
Self-help Apps
The Colony, TX
NATHAN EDWARDS
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals f... More
Therapist
Offers online care for The Colony, Texas
LPC
Male
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders... More
Self-help Apps
The Colony, TX
PILAR DELFIERRO
I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several ... More
Therapist
Offers online care for The Colony, Texas
LPC
Female
I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Pro... More
Who might be a good fit for Pilar?
Individuals focused on improving emotional regulation while managing trauma and anxiety may find support in Pilar Delfierro’s work. She creates a collaborative and trusting space, integrating evidence-based methods like EMDR and DBT to address each person’s unique experiences and goals. View Profile
Self-help Apps
The Colony, TX
KEYAH SEEDANEE
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space.... More
Therapist
Offers online care for The Colony, Texas
LPC
Female
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for eve... More
Self-help Apps
The Colony, TX
TOFUNMI SALAU
Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one ... More
Therapist
Offers online care for The Colony, Texas
LPC
Male
Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I... More
Self-help Apps
The Colony, TX
AMNERIS ROSARIO GURIDYS
Hi, I'm Amneris Rosario. Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but someth... More
Therapist
Offers online care for The Colony, Texas
LMHC|LPC
Female
Hi, I'm Amneris Rosario. Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you…too busy, too expensi... More
Self-help Apps
The Colony, TX
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for The Colony, Texas
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals. View Profile
Self-help Apps
The Colony, TX
MOHAMMED ABUBAKAR
I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to providing exem... More
Nurse Practitioner
Offers online care for The Colony, Texas
PMHNP
Male
I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to providing exemplary mental healthcare to individuals in nee... More
Self-help Apps
The Colony, TX
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for The Colony, Texas
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
Self-help Apps
The Colony, TX
CRYSTAL HUGHES
I am a licensed professional counselor and counselor supervisor with a PhD in Counselor Education and Supervision. I have been pro... More
Therapist
Offers online care for The Colony, Texas
LPC
Female
I am a licensed professional counselor and counselor supervisor with a PhD in Counselor Education and Supervision. I have been providing counseling and care for clients with a... More
Who might be a good fit for Crystal?
Crystal Hughes may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or OCD. Her affirming approach embraces LGBTQ+ and neurodiverse identities, creating a supportive space for older adults seeking understanding and tailored care. View Profile
Self-help Apps
The Colony, TX
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for The Colony, Texas
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Self-help Apps
The Colony, TX