Texarkana, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Texarkana, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
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Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
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Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet...
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Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin...
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Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women.
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey.
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
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Who might be a good fit for Tolulope?
Tolulope Kolawole may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her collaborative approach, which includes clear communication and integration with clinical teams, aims to support patients of various ages in understanding and addressing their mental health needs.
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Are you experiencing: Depression, sadness, mood swings, anxiety, fatigue, suffering from overwhelming work stress, lack motivation...
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Are you experiencing: Depression, sadness, mood swings, anxiety, fatigue, suffering from overwhelming work stress, lack motivation, having sleep difficulties, or any other men...
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Who might be a good fit for Monica?
People experiencing mood swings, anxiety, or sleep difficulties, or those wanting to strengthen their overall mental wellness, could benefit from Monica Stout’s focused therapeutic work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and motivational interviewing, tailored to support clients across a wide age range and diverse mental health needs.
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Hope Mitchell has worked in mental health for over a decade. As a Licensed Professional Counselor, she specializes in depression, ...
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Hope Mitchell has worked in mental health for over a decade. As a Licensed Professional Counselor, she specializes in depression, anxiety, trauma, parenting issues, conflict r...
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Who might be a good fit for Lorena?
Lorena Mitchell may be a good match for people navigating depression or anxiety who prefer a compassionate, strength-based framework. Her approach emphasizes building a trusting relationship and incorporates evidence-based methods like CBT and mindfulness to support adults and older adults through emotional and relational challenges.
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
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Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults.
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Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their...
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Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y...
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Who might be a good fit for Elizabeth?
Elizabeth Lara may be a good match for people navigating trauma and its effects who prefer a compassionate, integrative therapeutic framework. She incorporates a range of evidence-based approaches, including EMDR and acceptance-based therapies, to help clients build self-awareness, strengthen boundaries, and develop healthy coping strategies.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have be...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 8 years. I help adults with...
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Who might be a good fit for Francis?
Francis Daniels may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or life transitions. She incorporates methods such as Acceptance and Commitment Therapy and Christian Counseling, which can offer meaningful support for adults, including those navigating changes before and after bariatric surgery.
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Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist Univers...
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Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I...
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Who might be a good fit for Amy?
Clients working through anxiety, depression, or life transitions and looking for Cognitive Behavioral Therapy support might engage well with Amy Clark’s approach. Her experience across nonprofit and community settings informs a grounded, compassionate style aimed at fostering resilience and self-worth in adults.
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Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focu...
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Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. Dur...
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Who might be a good fit for Sonia?
Individuals focused on improving their understanding of mental health while managing symptoms of anxiety, depression, or PTSD may find support in Sonia Simon’s work. She incorporates psychoeducation and mindfulness-based strategies to help clients reframe their experiences and foster lasting healing.
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Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston St...
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Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston State University and have been practicing for a...
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Who might be a good fit for Efrain?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Efrain Uribe. He incorporates a collaborative, existential approach that emphasizes individual choice, which can be especially meaningful for young adults and middle-aged clients navigating these challenges.
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I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depres...
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I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depression, trauma, grief, relationship challenges,...
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Who might be a good fit for Sandra?
Sandra McKnight may support individuals who want to explore healing and growth through a mindfulness and cognitive-behavioral therapy-informed lens. She works with clients experiencing stress, anxiety, grief, and life transitions, offering a collaborative approach that honors each person’s strengths and unique story.
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In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single...
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In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single therapeutic method works for everyone, which...
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Who might be a good fit for Lorraine?
Clients working through anxiety, trauma, or relationship concerns and looking for evidence-based therapy support might engage well with Lorraine Hellman’s approach. She offers a tailored blend of methods such as CBT, DBT, and EMDR that can help individuals develop practical skills for managing mental health challenges and life transitions.
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I would like to describe myself as a guy who likes to collaborate with clients to reach their goals and help guide them to overcom...
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I would like to describe myself as a guy who likes to collaborate with clients to reach their goals and help guide them to overcome barriers that are stopping them to achieve ...
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Who might be a good fit for Kendall?
Those coping with challenges like anger management or grief, or pursuing personal growth during life transitions, may find Kendall Sentimore’s approach to be well-aligned. His collaborative style, grounded in motivational interviewing and respectful dialogue, supports clients in exploring their thoughts and actions to discover practical solutions.
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I’m a compassionate, client-centered therapist dedicated to creating a safe, nonjudgmental space where you can feel truly heard ...
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I’m a compassionate, client-centered therapist dedicated to creating a safe, nonjudgmental space where you can feel truly heard and supported. I believe in meeting you exact...
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Who might be a good fit for Starlesha?
Starlesha Basha may align well with adults who are working through challenges such as trauma, grief, or family conflict. She offers a compassionate, client-centered approach that integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Informed Care, creating a supportive space for healing and personal growth.
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My professional healthcare journey began in 2008 as an eager nurse with a strong desire to help others. I understand the challenge...
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My professional healthcare journey began in 2008 as an eager nurse with a strong desire to help others. I understand the challenges faced to establish strong and healthy found...
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Who might be a good fit for Willicia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Willicia Toran’s approach to be well-aligned. Her blend of clinical experience and interpersonal psychotherapy creates a supportive, judgment-free space where children, teens, and young adults can build stronger foundations for mental wellness during transitional periods.
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My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with yo...
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My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with you to help you attain greater satisfaction and...
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Who might be a good fit for Jason?
Jason Adams may support individuals who want to explore personal growth and life changes through a solution-focused and cognitive behavioral therapy-informed lens. His approach blends practical strategies with motivation and inspiration, aiming to help clients address concerns like anxiety, depression, and career challenges while fostering greater satisfaction in daily life.
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Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing i...
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Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing in addiction, anxiety, bipolar disorder, depre...
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Who might be a good fit for Carly?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Carly Decker incorporates into her practice. Her approach combines clinical expertise with compassionate, patient-centered care, fostering a safe and supportive space where clients can work at their own pace toward long-term wellness.
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