Tenaha, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tenaha, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN...
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"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp...
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Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care.
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
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Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting.
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Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depr...
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Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depression and anxiety for twelve years. She enjo...
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Who might be a good fit for Amanda?
Amanda Raibourn offers an approach that may suit individuals focusing on building emotional stability and improving coping skills for anxiety or depression. Her use of cognitive behavioral therapy combined with a strengths-based perspective supports clients in managing life's stressors with practical, skill-building strategies.
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Stacey Corbett is a Licensed Professional Counselor in Texas who has been providing
counseling to adult clients with depression a...
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Stacey Corbett is a Licensed Professional Counselor in Texas who has been providing
counseling to adult clients with depression and anxiety for 19 years. She enjoys helping h...
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Who might be a good fit for Stacey?
Stacey Corbett offers an approach that may suit individuals focusing on managing mood challenges like depression and anxiety. She integrates Cognitive Behavioral Therapy with compassionate and strength-based techniques to help clients develop practical tools and build empowerment in their relationships with themselves and others.
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom...
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a...
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Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction.
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Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and her...
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Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and herbal medicine. Dr. Givens focuses on helping y...
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Who might be a good fit for April?
Clients in need of guidance around healing from trauma, anxiety, or depression could benefit from April Givens’s approach. She integrates evidence-based therapies with mindfulness and positive psychology to support your mind, body, and spirit throughout the healing process.
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Clayton Isiminger is a LPC who has been providing counseling to adult patients with depression and anxiety for three years. He enj...
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Clayton Isiminger is a LPC who has been providing counseling to adult patients with depression and anxiety for three years. He enjoys collaborating with clients to understand ...
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Who might be a good fit for Clayton?
Clayton Isiminger offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. He integrates evidence-based therapies like Cognitive Behavioral Therapy with a collaborative style to support clients in reaching their personal goals.
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"Today was the first session. I hope that he doesnt think that I was too much to manage. I'm looking forward to grow through this ...
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"Today was the first session. I hope that he doesnt think that I was too much to manage. I'm looking forward to grow through this pain." -Tia C. from TXTrae Sweatt is ...
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Who might be a good fit for Mason?
People seeking clarity around emotional healing or support navigating midlife transitions may find Mason Sweatt’s approach fitting. He integrates a holistic perspective with evidence-based therapies like CBT and EFT to help individuals address challenges such as anxiety, grief, and relationship difficulties.
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
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Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
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Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults.
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal...
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ...
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Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages.
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in...
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma...
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Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness.
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
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Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings.
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Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal...
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Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ...
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Who might be a good fit for Virginia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Virginia Papen’s focused therapeutic work. She integrates Cognitive Behavioral Therapy and compassion-focused approaches to support individuals, couples, and groups in making meaningful progress at their own pace.
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Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e...
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Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ...
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Who might be a good fit for Amirah?
Clients seeking structured support for trauma, anxiety, or parenting challenges might consider working with Amirah Saldivar Smith. Her integrative approach emphasizes emotional awareness and practical tools, creating a secure space to explore life experiences and strengthen relationships.
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Stephanie Ricks is an Adult Psychiatric Mental Health Nurse Practitioner who has been providing mental health care to adult client...
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Stephanie Ricks is an Adult Psychiatric Mental Health Nurse Practitioner who has been providing mental health care to adult clients with depression and anxiety for 8 years. Sh...
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Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Stephanie Ricks. Her approach integrates cognitive behavioral and mindfulness-based therapies, emphasizing compassion and individualized care to support adults through their mental health challenges.
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Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals...
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Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder...
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Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being.
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Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi...
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Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w...
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Who might be a good fit for Dennis?
Dennis Steelman may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. His approach combines pragmatic cognitive behavioral techniques with compassion-focused and mindfulness-based methods, supporting clients across various life stages in building balance and resilience.
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Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ...
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Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo...
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Who might be a good fit for Maria?
Maria Albrecht may align well with adults who are working through issues such as depression, anxiety, or bipolar disorder. She integrates a variety of therapeutic approaches with a focus on medication management and trauma-informed care, offering particular sensitivity to the needs of individuals from marginalized communities, including LGBTQ+ adults.
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