Tenaha, TX Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tenaha, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tenaha, TX
Coping Skills
KARLA SAPP
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt... More
Therapist
Offers online care for Tenaha, Texas
LCMHC|LMHC|LPC
Female
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h... More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By combining trauma-informed care with mindful movement and breathwork, she offers a space where individuals can reconnect with their bodies and develop resilience in healing from anxiety, depression, and life stressors. View Profile
Tenaha, TX
Coping Skills
ROCIO PEREZ
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–... More
Therapist
Offers online care for Tenaha, Texas
LPC
Female
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experie... More
Who might be a good fit for Rocio?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Rocio Perez’s style of care. She offers a collaborative and personalized approach, creating a supportive environment for clients across different ages to explore their feelings and build coping skills at their own pace. View Profile
Tenaha, TX
Coping Skills
MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Tenaha, Texas
LICSW|LCSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Who might be a good fit for Monica?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Monica Flowers. Her experience with cognitive behavioral and solution-focused brief therapies supports individuals across different life stages in building coping skills and working through challenges in a compassionate, safe environment. View Profile
Tenaha, TX
Coping Skills
TAMERA BROWN
I’m Tamera J. Brown, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training who helps wome... More
Therapist
Offers online care for Tenaha, Texas
LPC
Female
I’m Tamera J. Brown, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training who helps women and couples heal the roots of trauma, recla... More
Who might be a good fit for Tamera?
Clients facing concerns such as trauma, anxiety, or grief may connect with the techniques and structure offered by Tamera Brown. Her integrative approach blends EMDR and somatic practices with relational therapies, creating space for healing that honors the mind, body, and spirit together. View Profile
Tenaha, TX
Coping Skills
LATRICE MCCLORN
I work with women who feel emotionally overwhelmed, stuck in unhealthy relationship patterns, or disconnected from their sense of ... More
Therapist
Offers online care for Tenaha, Texas
LICSW|LCSW
Female
I work with women who feel emotionally overwhelmed, stuck in unhealthy relationship patterns, or disconnected from their sense of self. Many of the women I support struggle wi... More
Who might be a good fit for Latrice?
Those coping with anxiety or pursuing personal growth in self-esteem may find Latrice Mcclorn’s approach to be well-aligned. She integrates cognitive behavioral techniques and solution-focused strategies to support women in navigating relationship challenges and building practical coping skills. View Profile
Tenaha, TX
Coping Skills
ROSALYN SMITH
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, M... More
Therapist
Offers online care for Tenaha, Texas
LCSW|LISW-CP
Female
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, Michigan and have been practicing for 10 years... More
Who might be a good fit for Rosalyn?
Those coping with anxiety or pursuing personal growth in managing depression may find Rosalyn Capps’s approach to be well-aligned. She integrates mindfulness and self-discovery with evidence-based therapies like ACT, CBT, and DBT to create a supportive space for young adults working through emotional challenges and life transitions. View Profile
Tenaha, TX
Coping Skills
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Tenaha, Texas
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around managing anxiety, depression, and processing trauma. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness and family systems perspectives, creating a supportive environment for clients navigating life transitions and complex emotional patterns. View Profile
Tenaha, TX
Coping Skills
JANAE JOHNSON
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk tha... More
Therapist
Offers online care for Tenaha, Texas
LCSW
Female
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting cl... More
Who might be a good fit for Janae?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Janae Johnson. She offers a compassionate and nonjudgmental space that emphasizes empowerment and healing, integrating methods such as Cognitive Behavioral Therapy and the Gottman method to address relational and emotional well-being. View Profile
Tenaha, TX
Coping Skills
SARAH RICHARDSON
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients o... More
Therapist
Offers online care for Tenaha, Texas
LMFT
Female
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding ... More
Who might be a good fit for Sarah?
People experiencing low self-esteem, or those wanting to strengthen their sense of authenticity, could benefit from Sarah Richardson’s focused therapeutic work. She offers a collaborative space that encourages clients to explore and challenge negative patterns through evidence-based approaches like Cognitive Behavioral Therapy and trauma-informed care. View Profile
Tenaha, TX
Coping Skills
DENISA WASHINGTON
Hi! I'm Denisa Washington, a Licensed Professional Counselor based in Austin, Texas. Originally from Greenville, Mississippi, I ea... More
Therapist
Offers online care for Tenaha, Texas
LPC
Female
Hi! I'm Denisa Washington, a Licensed Professional Counselor based in Austin, Texas. Originally from Greenville, Mississippi, I earned my Master's in Marriage and Family Couns... More
Who might be a good fit for Denisa?
Clients in need of guidance around healing from trauma and managing life transitions could benefit from Denisa Washington’s approach. Her compassionate and eclectic style is informed by experience supporting individuals exiting abusive relationships and navigating complex emotional challenges. View Profile
Tenaha, TX
Coping Skills
DAMITRA SMITH
Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and wo... More
Therapist
Offers online care for Tenaha, Texas
LPC
Female
Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide through teleheal... More
Who might be a good fit for Damitra?
Damitra Smith may work particularly well with those looking to build skills around managing anxiety, depression, and substance use. Her warm, direct style incorporates Cognitive Behavioral Therapy and person-centered approaches while honoring each client’s cultural background and unique experiences. View Profile
Tenaha, TX
Coping Skills
ALICIA AYERS
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas a... More
Therapist
Offers online care for Tenaha, Texas
LCSW
Female
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Maste... More
Who might be a good fit for Alicia?
Alicia Ayers may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or substance misuse. Her background as an Army Veteran and use of therapies like CBT and motivational interviewing support adults and young adults seeking practical tools to improve their mental health and coping skills. View Profile
Tenaha, TX
Coping Skills
ANITA SMITH
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you hav... More
Therapist
Offers online care for Tenaha, Texas
LPC
Female
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something ... More
Who might be a good fit for Anita?
Anita Smith may align well with adults who are working through various types of loss, including grief related to death, separation, or life transitions. Her eclectic approach, along with openness to incorporating spirituality and prayer, can offer supportive space for those experiencing complex emotions tied to change and uncertainty. View Profile
Tenaha, TX
Coping Skills
LAURA DURAN
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigra... More
Therapist
Offers online care for Tenaha, Texas
LPC
Female
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. ... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in self-esteem may find Laura Duran’s approach to be well-aligned. Drawing from her experience with trauma-informed care and cognitive behavioral methods, she supports clients in reclaiming their voice and releasing patterns that no longer serve their well-being. View Profile
Tenaha, TX
Coping Skills
JOHN HARRIS
Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I rec... More
Therapist
Offers online care for Tenaha, Texas
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University... More
Who might be a good fit for John?
Individuals focused on improving coping skills while managing anxiety or grief may find support in John Harris’s work. He integrates cognitive behavioral therapy and mindfulness techniques to help clients build practical strategies for navigating life transitions and emotional challenges. View Profile
Tenaha, TX
Coping Skills
LAURIE DOWNEY
I'm Dr. Laurie. I have a PhD in Clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Lice... More
Therapist
Offers online care for Tenaha, Texas
LPC
Female
I'm Dr. Laurie. I have a PhD in Clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Licensed Professional Counselor Supervisor, Licen... More
Who might be a good fit for Laurie?
Clients working through trauma and looking for therapy that integrates EMDR and faith-informed support might engage well with Laurie Downey’s approach. Her practice blends evidence-based techniques with a compassionate understanding of spiritual and developmental factors to help individuals of varying ages address deep-rooted patterns and emotional challenges. View Profile
Tenaha, TX
Coping Skills
JAMEE PAYNE
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s b... More
Therapist
Offers online care for Tenaha, Texas
LPC
Female
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers, will bring them true happiness and ... More
Who might be a good fit for Jamee?
Clients working through anxiety and looking for person-centered therapy support might engage well with Jamee Payne’s approach. She integrates solution-focused and cognitive-behavioral techniques in a warm, nonjudgmental space that encourages clients to build on their own strengths and find hope. View Profile
Tenaha, TX
Coping Skills
MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Tenaha, Texas
LPC|LPCMH
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths. View Profile
Tenaha, TX
Coping Skills
THEATRIC THOMPSON
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervent... More
Therapist
Offers online care for Tenaha, Texas
LPC
Male
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in... More
Who might be a good fit for Theatric?
Clients in need of guidance around family conflict or peer relationships could benefit from Theatric Thompson’s approach. His energetic and accountable style, combined with a focus on adolescent behavioral health and cognitive-behavioral techniques, supports teens and their families working toward meaningful change. View Profile
Tenaha, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.