Tatum, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Tatum, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
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Hello,
I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a go...
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Hello,
I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that...
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Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen...
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Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee...
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Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella spe...
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Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella specializes in the management and relief of depr...
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Who might be a good fit for Kaye?
Kaye Butler Ratzlaff may support individuals who want to explore self-worth and relational growth through a cognitive behavioral therapy-informed lens. She incorporates a holistic approach that emphasizes healthy boundaries and helps clients shift unhelpful thinking patterns to foster emotional well-being.
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LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-...
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LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-informed care to adolescents and adults. She ...
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Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the...
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Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia...
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I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can f...
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I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changin...
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Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have ...
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Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have the life you are looking for! As a clinician,...
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My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa...
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My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found...
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Dr. Shannon Hunter is a Licensed Professional Counselor who has been providing therapy, crisis intervention, diagnosis and psycho-...
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Dr. Shannon Hunter is a Licensed Professional Counselor who has been providing therapy, crisis intervention, diagnosis and psycho-education to adults dealing with symptoms of ...
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Who might be a good fit for Shannon?
People experiencing symptoms of depression and anxiety and looking for a therapist with experience in CBT and Mindfulness-Based Cognitive Therapy might consider Shannon Hunter’s style of care. She works with diverse adults to tailor evidence-based strategies that help identify and shift unhelpful thought patterns toward healthier coping.
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Am Annastecia, from Houston Texas. I started my career as RN and worked my way up.
I received my master's from Walden University,...
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Am Annastecia, from Houston Texas. I started my career as RN and worked my way up.
I received my master's from Walden University, with honors. I love my career as a PMHNP, wi...
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Who might be a good fit for Annastecia?
Annastecia Okibe may be a good match for people navigating issues such as depression, mood disorders, or personality disorders who prefer a psychoeducation framework. Her empathetic nature and emphasis on active listening and patient education, before resorting to medication management, could be particularly beneficial for those seeking a holistic approach to mental health. Additionally, her experience working with middle-aged and young adults may resonate with individuals within these age groups seeking support.
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Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a ...
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Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to ...
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Hi! I am a Licensed Clinical Social Worker (LCSW) and have been working as a psychotherapist for the past 4 years. I have experien...
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Hi! I am a Licensed Clinical Social Worker (LCSW) and have been working as a psychotherapist for the past 4 years. I have experience in a number of settings prior to becoming ...
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Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love an...
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Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love and worthiness.
What is the difference in our ...
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Bitini Pannell is a licensed Professional Counselor based in Texas with a passion for helping people overcome their traumas, depre...
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Bitini Pannell is a licensed Professional Counselor based in Texas with a passion for helping people overcome their traumas, depression, anxiety stress and mental health chall...
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Who might be a good fit for Bitini?
Bitini Pannell offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of depression or anxiety. She integrates somatic therapy with evidence-based methods like CBT and DBT, supporting clients in cultivating emotional regulation and mindfulness tailored to their unique experiences.
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Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigat...
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Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigating depression, anxiety, self-esteem issues, ...
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I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achiev...
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I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achieve a better quality of life. If you struggle ...
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Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of intere...
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Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, help...
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Who might be a good fit for Shayla?
Individuals navigating challenges like anxiety, self-esteem issues, or trauma may find support through the approach used by Shayla Escobar. Her whole-self approach, which addresses both the needs of the body and mind, coupled with her use of mindful techniques to regulate emotions, could especially resonate with women in their young adult to middle-aged years seeking a safe, judgment-free environment to heal.
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel...
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg...
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