Sutherland Springs, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sutherland Springs, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sutherland Springs, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Sutherland Springs, Texas
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Sutherland Springs, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sutherland Springs, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Sutherland Springs, TX
Yara Castillo
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for Sutherland Springs, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Self-help Apps
Sutherland Springs, TX
Whitney Cunningham
Whitney Cunningham is a Licensed Independent Clinical Social Worker who specializes in addiction, dual diagnosis, codependency, an... More
Therapist
Offers online care for Sutherland Springs, Texas
Female
Whitney Cunningham is a Licensed Independent Clinical Social Worker who specializes in addiction, dual diagnosis, codependency, and depression. With several years of experienc... More
Self-help Apps
Sutherland Springs, TX
EUCHARIA MADUAFOKWA
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily l... More
Nurse Practitioner
Offers online care for Sutherland Springs, Texas
PMHNP
Female
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily life activities? We offer services in treatin... More
Self-help Apps
Sutherland Springs, TX
Frances Doggett
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the... More
Therapist
Offers online care for Sutherland Springs, Texas
LPC
Other
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the University of Texas at Austin in 2007 and we... More
Self-help Apps
Sutherland Springs, TX
AMBER CORLEY
Is it time for you to restore some sense of peace in your life? Are feeling overwhelmed and stressed? Well, if you are, then reach... More
Therapist
Offers online care for Sutherland Springs, Texas
LPC
Female
Is it time for you to restore some sense of peace in your life? Are feeling overwhelmed and stressed? Well, if you are, then reaching out for help is a great first start in ma... More
Self-help Apps
Sutherland Springs, TX
LATHOSHA ALEXANDER
Hi, I'm Lathosha Alexander, MSW, LCSW, CPC a Licensed Clinical Social Worker with over 30 years of experience in social work and m... More
Therapist
Offers online care for Sutherland Springs, Texas
LCSW
Female
Hi, I'm Lathosha Alexander, MSW, LCSW, CPC a Licensed Clinical Social Worker with over 30 years of experience in social work and more than 24 years as a practicing psychothera... More
Self-help Apps
Sutherland Springs, TX
YENEY RUIZ
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English a... More
Therapist
Offers online care for Sutherland Springs, Texas
LCSW
Female
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clini... More
Self-help Apps
Sutherland Springs, TX
KRISTEN HEPLER
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degre... More
Therapist
Offers online care for Sutherland Springs, Texas
LPC
Female
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in wo... More
Who might be a good fit for Kristen?
Kristen Hepler may be a strong resource for individuals looking to develop strategies for managing post partum mood and anxiety challenges. Her faith-based approach, combined with expertise in Christian Counseling and cognitive behavioral techniques, is especially attuned to supporting moms balancing the demands of new parenthood and everyday life. View Profile
Self-help Apps
Sutherland Springs, TX
HEATHER ROBINSON
"Hope is the thing with feathers that perches in our soul, and sings the tunes without the words, and never stops at all." Emily D... More
Therapist
Offers online care for Sutherland Springs, Texas
LCSW
Female
"Hope is the thing with feathers that perches in our soul, and sings the tunes without the words, and never stops at all." Emily Dickinson "As a Licensed Clinical Social Work... More
Who might be a good fit for Heather?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Heather Robinson. Her collaborative and empathetic approach creates a safe space to explore emotions and behaviors, with a focus on practical strategies tailored to individual challenges and goals. View Profile
Self-help Apps
Sutherland Springs, TX
DEVIN FOSTER
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover grea... More
Therapist
Offers online care for Sutherland Springs, Texas
LPC
Male
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that ... More
Who might be a good fit for Devin?
Individuals navigating challenges like depression, anxiety, or low self-esteem may find support through the approach used by Devin Foster. He emphasizes collaborative work to develop practical skills that help manage difficult emotions, creating a space where clients can feel empowered to guide their own healing journey. View Profile
Self-help Apps
Sutherland Springs, TX
ELIRA TRIERWEILER
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
Offers online care for Sutherland Springs, Texas
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing. View Profile
Self-help Apps
Sutherland Springs, TX
LISA TIDWELL
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can f... More
Therapist
Offers online care for Sutherland Springs, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changin... More
Self-help Apps
Sutherland Springs, TX
MUNIRA JIWANI
Do you feel overwhelmed, burned out, or mentally and physically exhausted? Are anxiety, mood swings, or difficulties with focus ma... More
Nurse Practitioner
Offers online care for Sutherland Springs, Texas
PMHNP
Female
Do you feel overwhelmed, burned out, or mentally and physically exhausted? Are anxiety, mood swings, or difficulties with focus making it hard to function or reach your goals?... More
Self-help Apps
Sutherland Springs, TX
ANTHONIA DURU
Hi, I’m Anthonia, a psychiatric nurse practitioner and women's health specialist who believes that taking care of your mental he... More
Nurse Practitioner
Offers online care for Sutherland Springs, Texas
PMHNP
Female
Hi, I’m Anthonia, a psychiatric nurse practitioner and women's health specialist who believes that taking care of your mental health is one of the bravest and most important... More
Self-help Apps
Sutherland Springs, TX
SHANIQUA BAKER
Hello! I'm Shaniqua! I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. My diverse background of education and ... More
Therapist
Offers online care for Sutherland Springs, Texas
LCSW
Female
Hello! I'm Shaniqua! I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. My diverse background of education and mental health services has given me a well-ro... More
Self-help Apps
Sutherland Springs, TX
DAVID LOPEZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Gran... More
Therapist
Offers online care for Sutherland Springs, Texas
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 7 year... More
Self-help Apps
Sutherland Springs, TX
NICOLE SAVAGE
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept... More
Therapist
Offers online care for Sutherland Springs, Texas
LPC|LMHC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a... More
Self-help Apps
Sutherland Springs, TX