Sunset, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sunset, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sunset, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Sunset, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Sunset, TX
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sunset, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Sunset, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Sunset, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing. View Profile
Self-help Apps
Sunset, TX
Mikayla Mitchell
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself... More
Therapist
Offers online care for Sunset, Texas
LPC
Female
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself still struggling with your self-worth, self-... More
Who might be a good fit for Mikayla?
Mikayla Mitchell may work particularly well with those looking to build skills around self-esteem and managing anxiety. She integrates a whole-person perspective that considers beliefs, feelings, and health, supporting teenagers and adults in discovering their identity and improving relationships with themselves and others. View Profile
Self-help Apps
Sunset, TX
Sheeba Samuel
Sheeba Samuel, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience prov... More
Nurse Practitioner
Offers online care for Sunset, Texas
Female
Sheeba Samuel, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing thoughtful, comprehensive care to adole... More
Who might be a good fit for Sheeba?
Sheeba Samuel offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use concerns. Her compassionate and collaborative style, combined with a holistic view of mental health and emphasis on patient education, supports clients in making informed decisions aligned with their personal values and goals. View Profile
Self-help Apps
Sunset, TX
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Sunset, Texas
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
Self-help Apps
Sunset, TX
CRYSTAL ALVAREZ
Hello! I am an LCSW [Licensed Clinical Social Worker] based in Tx. As a passionate counselor, I believe the beauty of life is tha... More
Therapist
Offers online care for Sunset, Texas
LCSW
Female
Hello! I am an LCSW [Licensed Clinical Social Worker] based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect ... More
Who might be a good fit for Crystal?
Clients working through anxiety or trauma and looking for trauma-focused therapy support might engage well with Crystal Alvarez’s approach. She integrates culturally sensitive methods and evidence-based techniques like DBT and TF-CBT, creating space for healing across diverse backgrounds and life stages. View Profile
Self-help Apps
Sunset, TX
JACINTA MADU
My name is Dr. Jacinta Madu, DNP, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 ye... More
Nurse Practitioner
Offers online care for Sunset, Texas
PMHNP
Female
My name is Dr. Jacinta Madu, DNP, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years of serving patients with different mental... More
Who might be a good fit for Jacinta?
People experiencing mood disorders and looking for a therapist with experience in psychoeducation might consider Jacinta Madu’s style of care. She approaches treatment with compassion and respect, focusing on reducing stigma while supporting clients in restoring dignity and hope. View Profile
Self-help Apps
Sunset, TX
TITI OMOYAJOWO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experience... More
Nurse Practitioner
Offers online care for Sunset, Texas
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experiences in a variety of settings, including inpatie... More
Who might be a good fit for Titi?
Titi Omoyajowo may support individuals who want to explore coping skills and mood regulation through a biofeedback-informed lens. Her approach emphasizes clear communication and patient-centered care, helping clients feel heard and understood while working toward improved emotional well-being. View Profile
Self-help Apps
Sunset, TX
CLAUDINE ONSONGO
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Sunset, Texas
PMHNP
Female
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nu... More
Who might be a good fit for Claudine?
Claudine Onsongo may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She brings extensive experience working with older adults and incorporates medication management alongside therapeutic support to address complex mental health needs. View Profile
Self-help Apps
Sunset, TX
MARTHA MOTARI
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie... More
Nurse Practitioner
Offers online care for Sunset, Texas
PMHNP
Female
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health... More
Who might be a good fit for Martha?
Clients in need of guidance around mood and anxiety concerns could benefit from Martha Motari’s approach. Her integrative method focuses on clear communication and individualized treatment plans, supporting adults through evidence-based psychiatric evaluation, medication management, and therapy. View Profile
Self-help Apps
Sunset, TX
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Sunset, Texas
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Self-help Apps
Sunset, TX
Felicia Mask
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (... More
Therapist
Offers online care for Sunset, Texas
Female
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (BA) in Psychology from the University of Hous... More
Who might be a good fit for Felicia?
People seeking clarity around emotional challenges or support navigating significant life transitions may find Felicia Mask’s approach fitting. She integrates person-centered and cognitive behavioral methods within a holistic framework that attends to mind, body, and spirit, offering tailored care for those managing anxiety, depression, grief, or relationship concerns. View Profile
Self-help Apps
Sunset, TX
NAYELI RIOS
Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depress... More
Therapist
Offers online care for Sunset, Texas
LCSW
Female
Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever y... More
Who might be a good fit for Nayeli?
Clients seeking structured support for anxiety, depression, or coping with past trauma might consider working with Nayeli Rios. As a bilingual Latina therapist, she emphasizes creating a safe, nonjudgmental space that honors cultural background and individual experiences while helping clients build skills to understand how their history influences their present. View Profile
Self-help Apps
Sunset, TX
LILIA GARCIA
Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), th... More
Therapist
Offers online care for Sunset, Texas
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), their guardians, along with adults with serious... More
Who might be a good fit for Lilia?
Lilia Garcia offers an approach that may suit individuals focusing on managing anxiety, depression, or improving coping and anger management skills. Her strength-based and trauma-informed methods, combined with experience supporting clients across the lifespan and in both English and Spanish, can provide a supportive space for healing and growth. View Profile
Self-help Apps
Sunset, TX
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Sunset, Texas
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Individuals or couples navigating addiction and related emotional challenges may find alignment with the strategies and frameworks utilized by Darrien Held, where applicable. Her approach integrates Dialectical Behavior Therapy, Attachment Theory, and Solution Focused techniques to help clients build resilience and regain control over their lives. View Profile
Self-help Apps
Sunset, TX
ASHLEY CUNNINGHAM
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care... More
Nurse Practitioner
Offers online care for Sunset, Texas
PMHNP
Female
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,... More
Who might be a good fit for Ashley?
Ashley Cunningham offers an approach that may suit individuals focusing on managing mood disorders or medication needs. Her practice emphasizes patient autonomy and partnership, blending medication management with solution-focused brief therapy to support adults, including older adults, in navigating their mental health goals. View Profile
Self-help Apps
Sunset, TX
CASEY UNGER
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002... More
Therapist
Offers online care for Sunset, Texas
LPC
Female
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with th... More
Who might be a good fit for Casey?
Individuals or couples navigating challenges like anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Casey Unger. Her use of Cognitive Behavioral Therapy helps clients identify and reframe negative thought patterns, fostering skills to manage emotions and move forward with greater self-awareness. View Profile
Self-help Apps
Sunset, TX
KATHY KINSKEY
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a sea... More
Therapist
Offers online care for Sunset, Texas
LPC
Female
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a seasoned, licensed professional counselor who ha... More
Who might be a good fit for Kathy?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Kathy Kinskey’s style of support. She integrates evidence-based tools with a focus on emotional literacy and relationship patterns, creating a collaborative space to explore healing and personal growth. View Profile
Self-help Apps
Sunset, TX