Sterling City, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sterling City, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi...
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Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a...
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Who might be a good fit for Zainob?
Clients seeking structured support for managing depression, anxiety, or addiction might consider working with Zainob Jenmi. She integrates psychopharmacological care with psychoeducation and a variety of therapeutic approaches to help adults develop coping strategies and improve overall functioning.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
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Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s...
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and...
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Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to t...
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Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to therapy. She specializes in addiction, trauma,...
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Who might be a good fit for Alyssa?
Individuals or couples navigating addiction, trauma, or challenges related to gender identity may find alignment with the strategies and frameworks utilized by Alyssa Garcia. Her culturally-informed, compassionate approach integrates evidence-based therapies and mindfulness techniques to support clients in building resilience and healthier relational patterns.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei...
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Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse...
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Who might be a good fit for Jane?
Individuals or couples navigating anxiety, depression, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Jane Rosenblum. She emphasizes building a strong therapeutic relationship and combines compassionate, goal-driven techniques such as CBT and mindfulness to support coping and personal growth in a safe, nonjudgmental space.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel...
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Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm...
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Who might be a good fit for Desiree?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Desiree Bridges’ style of care. She offers a trauma-informed, compassionate space that supports clients in developing emotional regulation and living in alignment with their values, with a special focus on serving BIPOC communities, women, and those facing life transitions.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Wanda Castro-Medina, LPC, is a bilingual licensed professional counselor who specializes in supporting adolescents and adults expe...
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Wanda Castro-Medina, LPC, is a bilingual licensed professional counselor who specializes in supporting adolescents and adults experiencing anxiety, depression, trauma, grief, ...
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Who might be a good fit for Wanda?
Wanda Castro-Medina may be well-suited to individuals who value culturally sensitive, client-centered therapy in managing anxiety, trauma, and stress-related challenges. She integrates evidence-based approaches like CBT and mindfulness with a warm, empathetic style that supports emotional resilience, especially for those from diverse or immigrant backgrounds.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ...
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Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations...
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Who might be a good fit for Jamie?
Clients facing concerns such as anxiety, OCD, or difficulties in intimate partner and other close relationships may connect with the techniques and structure offered by Jamie Ward. Her “whole-listic” approach, combining trauma-informed care with various therapeutic modalities, supports clients in finding personalized strategies that honor their unique experiences and needs.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati...
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Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ...
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Who might be a good fit for Frederica?
Frederica Johnson may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered and cognitive behavioral therapy framework. Her warm, empathetic style creates a safe space for clients of various ages to explore their feelings and work toward meaningful personal growth.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a...
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Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie...
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Who might be a good fit for Ameerah?
Ameerah Ali may be well-suited to individuals who value a collaborative and trauma-informed approach in managing anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic methods while fostering open communication and a strong, nonjudgmental relationship to support clients in finding clarity and purpose.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w...
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Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h...
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Who might be a good fit for Tomara?
Tomara Torres may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her trauma-informed, compassionate approach combines medication management with evidence-based therapies like CBT and mindfulness, supporting clients in fostering resilience and emotional well-being.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to ad...
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Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to adult patients with depression and anxiety for ...
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Who might be a good fit for Chris?
Those coping with trauma or pursuing personal growth in relationships and self-understanding may find Chris Goetz’s approach to be well-aligned. Her trauma-informed, person-centered style integrates psychodynamic methods with mindfulness and cognitive-behavioral techniques, creating a supportive space for clients navigating complex challenges such as dissociative disorders, addiction, or personality concerns.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to a...
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Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to adult patients with depression and anxiety for...
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Who might be a good fit for Victoria?
Victoria Carr may be a good match for people navigating anxiety or depression who prefer a skill-building, evidence-based framework. She integrates approaches like CBT, DBT, and mindfulness to help clients uncover personal strengths and develop practical tools for managing life’s challenges.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr...
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Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif...
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Who might be a good fit for Kimberly?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Kimberly Buckner. Her holistic, patient-centered approach integrates evidence-based therapies with compassionate care tailored to the unique needs of adults across different life stages.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i...
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Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit...
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Who might be a good fit for Darnesha?
Darnesha Sellers may be a match for those interested in a personalized, strength-based approach, particularly when facing challenges such as anxiety, depression, or emotional regulation difficulties. She integrates compassionate, evidence-informed therapies like CBT and mindfulness to help clients develop practical tools for managing their mental health and finding balance in life.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ...
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec...
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Who might be a good fit for Englide?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Englide Cajuste. She integrates evidence-based therapies such as CBT and mindfulness within a compassionate, person-centered framework that honors each client’s unique background and strengths.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psycholo...
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Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psychology from Chapman University, earned in 2010. W...
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Who might be a good fit for Evan?
Individuals focused on improving emotional regulation while managing anxiety and ADHD may find support in Evan Giudice’s work. He integrates approaches like Acceptance and Commitment Therapy and Emotion-Focused Therapy to tailor care that honors each client’s unique experience, with a commitment to affirming diverse identities including BIPOC, LGBTQ+, and neurodiverse individuals.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp...
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Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi...
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Who might be a good fit for Thomas?
Those coping with anxiety, depression, or relationship challenges may find Thomas McClain’s approach to be well-aligned. Drawing on a blend of cognitive-behavioral and trauma-informed therapies, he integrates collaborative care tailored to individuals and couples, including military families and those facing behavioral concerns.
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Sterling City, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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