Spring Branch, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spring Branch, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Spring Branch, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Ayana Lewis may be a good match for people navigating anxiety or depression who prefer a mindfulness and cognitive-behavioral framework. She integrates spiritual awareness with practical coping skills to help clients recognize limiting beliefs and build momentum toward meaningful personal goals. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
KATHY KINSKEY
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a sea... More
Therapist
Offers online care for Spring Branch, Texas
LPC
Female
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a seasoned licensed professional counselor who has... More
Who might be a good fit for Kathy?
Kathy Kinskey may align well with adults who are working through challenges such as attachment difficulties, trauma, or postpartum adjustment. Her approach integrates attachment-based and trauma-informed care with tools like Internal Family Systems and mindfulness, providing a supportive space to build emotional literacy and navigate life transitions. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
Janise Pries
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte... More
Therapist
Offers online care for Spring Branch, Texas
LPC
Female
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong... More
Who might be a good fit for Janise?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Janise Pries incorporates into her practice. She integrates a range of evidence-based approaches such as cognitive behavioral therapy and mindfulness techniques, creating space for clients who are ready to engage honestly and explore solutions that come from within themselves. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
Carri Wilson
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a go... More
Therapist
Offers online care for Spring Branch, Texas
LPC
Female
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that... More
Who might be a good fit for Carri?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Carri Wilson. She integrates cognitive behavioral therapy and EMDR to help clients focus on healing and hope, offering a compassionate space for those ready to explore change and build coping skills. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
MATTHEW MAA
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un... More
Nurse Practitioner
Offers online care for Spring Branch, Texas
PMHNP
Male
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr... More
Who might be a good fit for Matthew?
Clients in need of guidance around issues like anxiety, self-esteem, or trauma could benefit from Matthew Maa's approach. As a psychiatric-mental health nurse practitioner with a decade of experience, he brings a unique perspective to his practice, emphasizing therapeutic elements first and medication management second. His work with diverse populations, from low-income and homeless individuals to those in private practice, suggests a broad understanding of varied experiences, which may resonate with individuals seeking a compassionate, person-centered approach to therapy. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER AFFUSO
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse c... More
Therapist
Offers online care for Spring Branch, Texas
LCSW
Female
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Masters degree in social work... More
Who might be a good fit for Jennifer?
Jennifer Affuso may support individuals who want to explore healing and personal growth through an integrative, mindfulness-informed lens. Her approach blends therapies like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for clients facing challenges such as anxiety, grief, and family conflict to clarify their issues and work toward meaningful change. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Spring Branch, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Victoria Harms, where applicable. Her integration of equine-assisted therapy offers a distinctive, nature-based setting that can enhance emotional awareness and support healing alongside evidence-based practices like CBT and ACT. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE ROELOFS
Hello! I'm Stephanie, a dedicated bilingual therapist and LCSW supervisor serving the Texas area. I assist children and adults in... More
Therapist
Offers online care for Spring Branch, Texas
LCSW
Female
Hello! I'm Stephanie, a dedicated bilingual therapist and LCSW supervisor serving the Texas area. I assist children and adults in navigating various life transitions. ? Your... More
Who might be a good fit for Stephanie?
Those managing concerns related to anxiety or depression may appreciate the methods Stephanie Roelofs incorporates into her practice. Her bilingual approach and use of cognitive behavioral therapy and mindfulness techniques create a supportive environment for individuals of various ages, including youth and adults, to explore coping skills and emotional well-being. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
Arturo Ocampo
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of st... More
Therapist
Offers online care for Spring Branch, Texas
LCSW
Male
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of stability and self-worth. They may face struggl... More
Who might be a good fit for Arturo?
Arturo Ocampo may be a match for those interested in trauma-informed therapy, particularly when facing challenges related to self-esteem, emotional connection, or interpersonal relationships. His client-centered, holistic approach integrates various therapeutic methods tailored to support healing and resilience in a compassionate and personalized environment. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
Melissa Jensen
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin... More
Therapist
Offers online care for Spring Branch, Texas
LPC
Female
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Melissa Jensen. Her integrative approach, which blends Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused strategies, is tailored to support young adults and individuals managing a range of life stressors in a compassionate, non-judgmental space. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
Racquel Brown
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o... More
Therapist
Offers online care for Spring Branch, Texas
LCSW
Female
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ... More
Who might be a good fit for Racquel?
Racquel Brown may be well-suited to individuals who value a collaborative and personalized therapeutic approach in managing anxiety, depression, or family conflict. Her use of diverse techniques like cognitive behavioral therapy and mindfulness supports clients in developing practical skills while exploring their unique experiences in a supportive environment. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Spring Branch, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for Spring Branch, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Laura Hesse offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her person-centered style blends mindfulness with evidence-based techniques, creating a collaborative space where clients can challenge unhelpful patterns and set achievable goals toward growth and healing. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Spring Branch, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
People experiencing patterns of unhealthy relationships or those wanting to strengthen their ability to build healthier connections could benefit from Margaret Stone’s focused therapeutic work. She integrates approaches like attachment-based therapy and emotionally focused techniques to support clients in understanding relational dynamics and fostering meaningful change. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
THARWAH ALZOUBI
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation ... More
Therapist
Offers online care for Spring Branch, Texas
LCSW
Female
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social w... More
Who might be a good fit for Tharwah?
Individuals or couples navigating addiction or mood disorders may find alignment with the strategies and frameworks utilized by Tharwah Alzoubi, where applicable. With a strong background in clinical social work and rehabilitation counseling, Dr. Alzoubi's culturally sensitive, trauma-informed approach could particularly benefit those in middle age seeking to manage issues such as anxiety or depression. Her expertise in drug and chemical dependency might be valuable for individuals or couples grappling with substance misuse. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
ALLYIAH DANIELS
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
Offers online care for Spring Branch, Texas
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Allyiah Daniels’ approach to be well-aligned. Her use of cognitive behavioral therapy and mindfulness techniques creates a supportive space for middle-aged adults seeking to build coping skills and navigate challenges with renewed clarity. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
SAMUEL COTTON
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State U... More
Therapist
Offers online care for Spring Branch, Texas
LCSW
Male
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experi... More
Who might be a good fit for Samuel?
Clients working through stress related to career, relationships, or military experiences and looking for solution-focused therapy support might engage well with Samuel Cotton’s approach. His background as a military retiree and use of mindfulness and motivational techniques offer a practical and compassionate framework for adults aiming to build resilience and coping skills. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
SHELLEY HOWARD
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t... More
Therapist
Offers online care for Spring Branch, Texas
LPC
Female
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m... More
Who might be a good fit for Shelley?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Shelley Howard. Her integration of mindfulness-based stress reduction and mind-body techniques, including yoga and breathwork, may offer a calming and compassionate space for older adults aiming to reduce stress and explore personal growth. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)
ANGELIQUE CELESTINE
My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with i... More
Therapist
Offers online care for Spring Branch, Texas
LMFT
Female
My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with individuals and families in child welfare and ... More
Who might be a good fit for Angelique?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Angelique Celestine. Her compassionate, client-centered approach incorporates mindfulness and cognitive behavioral techniques to help individuals and families build practical strategies for managing stress and relationship challenges. View Profile
Spring Branch, TX
Mindfulness-Based Stress Reduction (MBSR)