Spearman, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results

Nearby Cities to Spearman

Gruver Morse
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Spearman, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Spearman, TX
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spearman, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Spearman, TX
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Spearman, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
Clients in need of guidance around patterns in unhealthy or codependent relationships could benefit from Margaret Stone’s approach. She integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy to support individuals working toward building healthier connections and breaking free from recurring relational challenges. View Profile
Self-help Apps
Spearman, TX
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Spearman, Texas
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients. View Profile
Self-help Apps
Spearman, TX
PATRICIA MENDOZA
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so... More
Therapist
Offers online care for Spearman, Texas
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ... More
Who might be a good fit for Patricia?
Patricia Mendoza may be a good match for people navigating emotional challenges such as grief, anxiety, or relationship difficulties who prefer a cognitive-behavioral therapy framework. She works collaboratively with teens, adults, and couples to develop practical coping skills and find solutions that support healthier functioning and personal growth. View Profile
Self-help Apps
Spearman, TX
TRAVIS TURNER
Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings inclu... More
Therapist
Offers online care for Spearman, Texas
LPC
Male
Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental ... More
Who might be a good fit for Travis?
Individuals navigating challenges like addiction, anxiety, or trauma may find support through the approach used by Travis Turner. His use of cognitive behavioral therapy combined with mindfulness and gender-affirming care creates a thoughtful space for clients from diverse backgrounds and life stages to explore meaningful growth. View Profile
Self-help Apps
Spearman, TX
Kachanda Hewitt
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching ... More
Therapist
Offers online care for Spearman, Texas
LPC
Female
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational se... More
Who might be a good fit for Kachanda?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kachanda Hewitt. Her approach integrates family and individual counseling with a focus on emotional stability and self-sufficiency, supporting clients across various life stages and cultural backgrounds. View Profile
Self-help Apps
Spearman, TX
CAMELLA JONES
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor... More
Therapist
Offers online care for Spearman, Texas
LPC
Female
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor and Supervisor for the past fifteen years, I... More
Who might be a good fit for Camella?
Camella Jones may be a match for those interested in trauma-informed modalities, particularly when facing challenges related to addiction, anxiety, or family conflict. Her approach emphasizes creating a safe, accepting space where clients can explore their resilience while working through difficult emotions and life transitions. View Profile
Self-help Apps
Spearman, TX
KELLIE KING
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for... More
Therapist
Offers online care for Spearman, Texas
LPC
Female
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel c... More
Who might be a good fit for Kellie?
Kellie King may be well-suited to individuals who value a Gestalt therapy approach in managing challenges such as anxiety, depression, or life transitions. She emphasizes starting where clients are and fostering a trusting connection to explore new ways of making life more manageable, supporting those who wish to move beyond self-defeating thoughts and difficult circumstances. View Profile
Self-help Apps
Spearman, TX
KEARIN MILLER
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, ... More
Therapist
Offers online care for Spearman, Texas
LMFT
Female
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of p... More
Who might be a good fit for Kearin?
Kearin Miller may be a good match for people navigating challenges related to sexual dysfunction, trauma, or relationship concerns who prefer a holistic, system-oriented framework. She integrates attention to emotional coping, physical wellness, and interpersonal dynamics to foster a collaborative and safe space for growth. View Profile
Self-help Apps
Spearman, TX
MIREYA BELTRE
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ... More
Therapist
Offers online care for Spearman, Texas
LCSW
Female
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass... More
Who might be a good fit for Mireya?
Clients seeking structured support for managing anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, multilingual approach integrates cognitive behavioral therapy and mindfulness techniques, creating a compassionate space that respects diverse cultural backgrounds and individual healing journeys. View Profile
Self-help Apps
Spearman, TX
TIFFANY CARLSON
My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure ... More
Therapist
Offers online care for Spearman, Texas
LMHC|LPC
Female
My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure to keep everyone else happy. These patterns q... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences. View Profile
Self-help Apps
Spearman, TX
Whitney Cunningham
Whitney Cunningham is a Licensed Independent Clinical Social Worker who specializes in addiction, dual diagnosis, codependency, an... More
Therapist
Offers online care for Spearman, Texas
Female
Whitney Cunningham is a Licensed Independent Clinical Social Worker who specializes in addiction, dual diagnosis, codependency, and depression. With several years of experienc... More
Who might be a good fit for Whitney?
People experiencing addiction or those wanting to strengthen their coping skills around depression could benefit from Whitney Cunningham’s focused therapeutic work. Her trauma-informed, culturally responsive approach integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a supportive space for clients from diverse backgrounds to build resilience and self-awareness. View Profile
Self-help Apps
Spearman, TX
CHRISTINA RAVENEL
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in ... More
Therapist
Offers online care for Spearman, Texas
LPC
Female
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury Universit... More
Who might be a good fit for Christina?
People experiencing anxiety, trauma, or addiction, or those wanting to strengthen coping skills, could benefit from Christina Ravenel’s focused therapeutic work. Her trauma-informed, compassionate approach, combined with her understanding of military culture, offers a supportive space for individuals managing complex life transitions and emotional challenges. View Profile
Self-help Apps
Spearman, TX
ILEANA RODRIGUEZ
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a de... More
Therapist
Offers online care for Spearman, Texas
LPC
Female
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive... More
Who might be a good fit for Ileana?
Ileana Rodriguez may work particularly well with those looking to build skills around managing anxiety, trauma, and self-esteem challenges. She integrates mindfulness and narrative techniques within a compassionate, culturally sensitive space, supporting clients across different ages to foster resilience and personal growth. View Profile
Self-help Apps
Spearman, TX
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Spearman, Texas
LCMHC|LPC|LPCC|LCPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Self-help Apps
Spearman, TX
JORDON WASHINGTONTRAHAN
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy co... More
Therapist
Offers online care for Spearman, Texas
LCSW
Female
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a hea... More
Who might be a good fit for Jordon?
Those managing concerns related to life transitions may appreciate the methods Jordon Washingtontrahan incorporates into her practice. She emphasizes building on existing strengths to adapt to changes such as job shifts, loss, or new caregiving roles, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support middle-aged adults. View Profile
Self-help Apps
Spearman, TX
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Spearman, Texas
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Self-help Apps
Spearman, TX
SHIRLECIA DICKSON
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I... More
Therapist
Offers online care for Spearman, Texas
LCMHC|LPC|LCPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro... More
Who might be a good fit for Shirlecia?
Clients in need of guidance around coping skills and emotional challenges could benefit from Shirlecia Dickson’s approach. She creates a safe, non-judgmental space and integrates evidence-based methods like CBT and trauma-informed care to support individuals across a wide range of ages and life experiences. View Profile
Self-help Apps
Spearman, TX
BRISA CORONADO TORRES
I am Brisa C Coronado Torres. I am a bilingual (English & Spanish) Licensed Professional Counselor providing culturally responsive... More
Therapist
Offers online care for Spearman, Texas
LPC
Female
I am Brisa C Coronado Torres. I am a bilingual (English & Spanish) Licensed Professional Counselor providing culturally responsive therapy to individuals and families across T... More
Who might be a good fit for Brisa?
Individuals or couples navigating anxiety, trauma, or depression may find alignment with the strategies and frameworks utilized by Brisa Coronado Torres, where applicable. Her bilingual approach and use of trauma-informed therapies like EMDR and TF-CBT offer supportive pathways for clients seeking healing and growth across different ages and cultural backgrounds. View Profile
Self-help Apps
Spearman, TX