South Plains, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Floydada Lockney Dougherty
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for South Plains, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
GARY DUKE
I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achiev... More
Therapist
Offers online care for South Plains, Texas
LPC
Male
I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achieve a better quality of life. If you struggle ... More
Who might be a good fit for Gary?
Individuals focused on improving their emotional well-being while managing anxiety, depression, or trauma symptoms may find support in Gary Duke’s work. He integrates trauma-informed care and evidence-based methods like EMDR and mindfulness to help clients of various ages work toward a better quality of life. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for South Plains, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
Clients in need of guidance around patterns in unhealthy or codependent relationships could benefit from Margaret Stone’s approach. She integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy to support individuals working toward building healthier connections and breaking free from recurring relational challenges. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
Monica Hernandez
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working throu... More
Therapist
Offers online care for South Plains, Texas
LPC
Female
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working through traumatic experiences, depression, anger m... More
Who might be a good fit for Monica?
Monica Hernandez may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based therapeutic framework. Her approach emphasizes client-driven goals and integrates evidence-based methods like cognitive behavioral and processing therapies to help individuals apply practical strategies in their daily lives. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
RACHEAL KEDZE
Racheal Kedze is a certified psychiatric nurse practitioner with over 10 years of healthcare experience and provides medication ma... More
Nurse Practitioner
Offers online care for South Plains, Texas
PMHNP
Female
Racheal Kedze is a certified psychiatric nurse practitioner with over 10 years of healthcare experience and provides medication management, therapy related services to childre... More
Who might be a good fit for Racheal?
Clients seeking structured support for mood and anxiety disorders or looking to improve symptom management might consider working with Racheal Kedze. She integrates thoughtful evaluation with a collaborative approach, blending cognitive behavioral therapy and mindfulness techniques to tailor care for adults and older individuals facing diverse mental health challenges. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
HEATHER BARBATSIS
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges.... More
Therapist
Offers online care for South Plains, Texas
LCSW
Female
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W... More
Who might be a good fit for Heather?
Heather Barbatsis may be a good match for people navigating anxiety or relationship challenges who prefer a collaborative and client-centered counseling framework. Her approach blends mindfulness and cognitive-behavioral techniques to support individuals and couples in building resilience, improving communication, and fostering personal growth in a compassionate, understanding environment. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
JOSE YANEZ
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ... More
Therapist
Offers online care for South Plains, Texas
LPC
Male
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee... More
Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for South Plains, Texas
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
GUILLERMINA WALASMATEO
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak... More
Therapist
Offers online care for South Plains, Texas
LPC
Female
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. ... More
Who might be a good fit for Guillermina?
People experiencing trauma or those wanting to strengthen coping skills during life transitions could benefit from Guillermina Walasmateo’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates trauma-focused methods like EMDR and TF-CBT, supporting adolescents, young adults, and women facing challenges related to identity, domestic violence, and career stress. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
DARIA JORDAN
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmt... More
Therapist
Offers online care for South Plains, Texas
LCSW-C|LCSW
Female
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Client... More
Who might be a good fit for Daria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Daria Jordan’s approach to be well-aligned. She offers a calm, steady presence that emphasizes practical strategies and compassionate understanding, creating a supportive space to explore challenges at a comfortable pace. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
NANCY KIRBY
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit... More
Therapist
Offers online care for South Plains, Texas
LPC
Female
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i... More
Who might be a good fit for Nancy?
Nancy Kirby may support individuals who want to explore healing from trauma through a trauma-informed lens. She offers a patient and personalized approach that meets clients where they are, creating a safe space for those coping with anxiety, grief, or challenges related to past abuse. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
ELNORA CRAYTONHALIBURTON
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising.... More
Therapist
Offers online care for South Plains, Texas
LPC
Female
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising. Throughout my career, I've had the privilege... More
Who might be a good fit for Elnora?
Those coping with anxiety, grief, or mood challenges may find Elnora Craytonhaliburton’s approach to be well-aligned with their needs. Drawing on person-centered and solution-focused methods, she offers a supportive space especially suited for young adults and middle-aged individuals seeking practical strategies and compassionate understanding during life transitions or difficult times. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
TARA BATES
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested ... More
Therapist
Offers online care for South Plains, Texas
LCSW
Female
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resolution Therapy, I am also ... More
Who might be a good fit for Tara?
Clients seeking structured support for anxiety or looking to improve their ability to navigate life transitions might consider working with Tara Bates. Her approach emphasizes empowerment and personal growth, creating space for clients to feel heard as they move toward their goals. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for South Plains, Texas
LPC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
LISA JOHNSON
Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Co... More
Therapist
Offers online care for South Plains, Texas
LPC
Female
Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Counselor in the State of Indiana. I have a pas... More
Who might be a good fit for Lisa?
Lisa Johnson may support individuals who want to explore emotional healing through a trauma-informed lens. She creates a welcoming space that encourages open sharing, helping clients from adolescence through middle adulthood work through challenges like anxiety, depression, and family conflict with sensitivity and care. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for South Plains, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Clients working through anxiety, depression, or complex life transitions and looking for humanistic and mindfulness-based therapy support might engage well with Laura Hesse’s approach. Her collaborative style, combined with experience supporting military families, new parents, and individuals facing trauma or identity challenges, offers a compassionate space to explore growth and resilience. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a... More
Therapist
Offers online care for South Plains, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi... More
Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
Joshua Aevum
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients ... More
Therapist
Offers online care for South Plains, Texas
LCSW
Male
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients for individual therapy. Starting treatment ca... More
Who might be a good fit for Joshua?
Joshua Aevum may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. He integrates cognitive behavioral and solution-focused approaches with trauma-informed care to help older adults access their inner strengths and move toward clarity and well-being. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
MOSUNMOLA OGUNYINMI
My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experi... More
Nurse Practitioner
Offers online care for South Plains, Texas
APRN/NP
Female
My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experience as a psychiatric mental health nurse pra... More
Who might be a good fit for Mosunmola?
Mosunmola Ogunyinmi may be a strong resource for individuals looking to develop strategies for managing mood disorders or stress-related challenges. She integrates mindfulness-based stress reduction and solution-focused techniques alongside medication management to support clients in building resilience and enhancing overall well-being. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)
Roian Baalman
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when... More
Therapist
Offers online care for South Plains, Texas
LPC
Female
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy... More
Who might be a good fit for Roian?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Roian Baalman. She emphasizes building a strong therapeutic connection and uses a range of integrative methods that help clients uncover patterns and move toward greater joy and meaning in their lives. View Profile
South Plains, TX
Mindfulness-Based Stress Reduction (MBSR)