Somerville, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Somerville, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Somerville, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re...
More
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,...
More
Who might be a good fit for Katie?
Katie Graff may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to identity and relationships. Her collaborative, warm approach incorporates evidence-based methods tailored to support clients in building self-awareness and navigating life transitions within a safe and nurturing environment.
View Profile
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ...
More
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t...
More
After spending 25 years in the legal field, I returned to school to pursue a career in counseling and earned a master’s degree i...
More
After spending 25 years in the legal field, I returned to school to pursue a career in counseling and earned a master’s degree in clinical mental health counseling from the ...
More
Who might be a good fit for Melissa?
Melissa Patak may be well-suited to individuals who value cognitive-behavioral and mindfulness-based support in managing anxiety, depression, and relationship challenges. Her background working with diverse populations in psychiatric and residential settings informs a practical approach focused on improving daily functioning and addressing trauma.
View Profile
My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have ...
More
My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have a Masters in Forensic psychology. I am a lic...
More
Who might be a good fit for Sally?
Sally Tixier may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, trauma, or anger management. She works with adults and older adults to develop personalized coping skills and supports clients through both individual and couples counseling formats.
View Profile
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated ...
More
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated to assisting women aged 18 and older in achie...
More
Who might be a good fit for Tawanna?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Tawanna Hudson. Her holistic and culturally sensitive approach integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to support women in Texas as they explore healing and build resilience.
View Profile
Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents...
More
Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents and adults. I specialize in the area of anx...
More
Who might be a good fit for Renee?
Renee Henderson may be a good match for people navigating anxiety, anger, or challenges with ADHD who prefer a cognitive-behavioral therapy framework. She emphasizes helping clients regain a sense of control over their emotions and daily routines, fostering healthier interactions with family and others.
View Profile
Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended ...
More
Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended family issues and parenting. She primarily us...
More
Who might be a good fit for Jessica?
People experiencing anxiety or depression, or those wanting to strengthen problem-solving skills, could benefit from Jessica Walker’s focused therapeutic work. Her approach, which integrates cognitive behavioral and solution-focused therapies, is complemented by her LGBTQ allyship and experience supporting clients through life transitions and relationship challenges.
View Profile
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in me...
More
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in medication management and provide comprehensive...
More
Who might be a good fit for Ijeoma?
Ijeoma Obijuru may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her background as a psychiatric nurse practitioner, combined with a focus on medication management and psychoeducation, supports clients seeking practical tools alongside clinical care.
View Profile
Hi! Are you or a family member concerned about how you have been feeling lately? I can help you! I help clients from age 6 and u...
More
Hi! Are you or a family member concerned about how you have been feeling lately? I can help you! I help clients from age 6 and up. I get so much joy to see my clients stabil...
More
Who might be a good fit for Beatrice?
People experiencing mood disorders, or those wanting to strengthen their coping mechanisms, could benefit from Beatrice Mkubwa's focused therapeutic work. With her background in Cognitive Behavioral Therapy and faith-based therapy, Beatrice may particularly resonate with individuals who value a therapeutic approach that combines psychological principles with spiritual beliefs. Her extensive experience in treating children, adolescents, and young adults makes her a potential fit for families seeking support in these age groups.
View Profile
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ...
More
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit...
More
Who might be a good fit for Wendy?
Those coping with anxiety, depression, or bipolar disorder may find Wendy Rogers’ approach to be well-aligned. She emphasizes collaboration and individualized care, creating a supportive environment where clients feel empowered to work toward wellness at their own pace.
View Profile
I am a Board-Certified Psychiatric Mental health Nurse Practitioner qualified to practice in psychiatry, diagnose, treat, and pre...
More
I am a Board-Certified Psychiatric Mental health Nurse Practitioner qualified to practice in psychiatry, diagnose, treat, and prescribe medication for children, adolescents, ...
More
Who might be a good fit for Marie?
Marie Taniform may be well-suited to individuals who value a holistic and solution-focused approach in managing mood and anxiety disorders. She integrates medication management with clear communication and collaborative care, aiming to empower patients across a wide age range to better understand their diagnosis and treatment options.
View Profile
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care...
More
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,...
More
Who might be a good fit for Ashley?
Ashley Cunningham may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes a collaborative approach that supports patient autonomy while integrating both medication management and therapy tailored to individual needs.
View Profile