Sherman, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sherman, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sherman, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Sherman, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Sherman, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Sherman, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Sherman, TX
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Sherman, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Sherman, TX
My Huynh
Hello! my name is My, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). As a du... More
Nurse Practitioner
Offers online care for Sherman, Texas
APRN/NP
Female
Hello! my name is My, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). As a dual-certified practitioner, I am dedicated to ... More
Who might be a good fit for My?
My Huynh may support individuals who want to explore mental and physical wellness through a holistic, medication-informed lens. Her approach integrates evidence-based mental health practices with a focus on resilience, aiming to empower patients managing challenges like anxiety, depression, and trauma. View Profile
Self-help Apps
Sherman, TX
Shyra Jones
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her... More
Therapist
Offers online care for Sherman, Texas
Female
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her clients develop a treatment plan that may in... More
Who might be a good fit for Shyra?
Individuals managing concerns related to trauma, anxiety, or addiction may appreciate the methods Shyra Jones incorporates into her practice. She integrates expressive arts and mindfulness-based techniques alongside talk therapy to support clients in building strengths and processing difficult experiences with compassion and balance. View Profile
Self-help Apps
Sherman, TX
JAZMINE HAWKINS
I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs... More
Therapist
Offers online care for Sherman, Texas
LPC
Female
I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs and it is ok to not be ok! I enjoy educating... More
Who might be a good fit for Jazmine?
Jazmine Hawkins may support individuals who want to explore personal growth and resilience through a mind-body and DBT-informed lens. She focuses on helping clients manage life transitions and anxiety by providing practical tools and compassionate guidance tailored to each person’s unique journey. View Profile
Self-help Apps
Sherman, TX
VICKY TOVAR
Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety o... More
Therapist
Offers online care for Sherman, Texas
LPC
Female
Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety of clients such as children, teens, college st... More
Who might be a good fit for Vicky?
People seeking clarity around mood changes or support navigating life transitions may find Vicky Tovar’s approach fitting. She offers a person-centered space that emphasizes strengths and provides a culturally sensitive environment for clients across a wide age range, including those experiencing anxiety, perinatal challenges, or women’s mental health concerns. View Profile
Self-help Apps
Sherman, TX
MISTY DIAZ
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz, and we’re all M.A.D. here. You are no longer alone because I am here to... More
Therapist
Offers online care for Sherman, Texas
LMFT
Female
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz, and we’re all M.A.D. here. You are no longer alone because I am here to join you. As a relationship therapist, LMFT,... More
Who might be a good fit for Misty?
Those managing concerns related to relationship challenges or self-confidence may appreciate the methods Misty Diaz incorporates into her practice. Her trauma-informed approach, including EMDR and mind-body techniques like yoga, supports clients in moving from survival mode to present-moment awareness while addressing diverse needs such as LGBTQ+ mental health and military-related experiences. View Profile
Self-help Apps
Sherman, TX
TOFUNMI SALAU
Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one ... More
Therapist
Offers online care for Sherman, Texas
LPC
Male
Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I... More
Who might be a good fit for Tofunmi?
Clients working through feelings of disconnection or past trauma and looking for trauma-informed therapy support might engage well with Tofunmi Salau’s approach. He creates a warm, inviting space that feels like a genuine conversation, blending narrative and cognitive-behavioral techniques to help individuals and couples rebuild connection and find practical ways to move forward. View Profile
Self-help Apps
Sherman, TX
LADARICA HARVEY
Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work... More
Therapist
Offers online care for Sherman, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work. I am passionate about helping individuals ... More
Who might be a good fit for Ladarica?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ladarica Harvey’s focused therapeutic work. As a licensed clinical social worker and Air Force veteran, she creates a supportive, non-judgmental space that emphasizes resilience and personal strengths, especially for teens, young adults, and veterans managing challenges like mood disorders or school-related stress. View Profile
Self-help Apps
Sherman, TX
SHIRLECIA DICKSON
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I... More
Therapist
Offers online care for Sherman, Texas
LPC|LCMHC|LCPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro... More
Who might be a good fit for Shirlecia?
Clients in need of guidance around coping skills and emotional challenges could benefit from Shirlecia Dickson’s approach. She creates a safe, non-judgmental space and integrates evidence-based methods like CBT and trauma-informed care to support individuals across a wide range of ages and life experiences. View Profile
Self-help Apps
Sherman, TX
CASEY STEWART
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certi... More
Therapist
Offers online care for Sherman, Texas
LPC
Female
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and R... More
Who might be a good fit for Casey?
Individuals or couples navigating challenges such as anxiety, trauma, or identity-related concerns may find alignment with the strategies and frameworks utilized by Casey Stewart. Her somatic and person-centered approach, combined with experience in gender-affirming and existential therapies, supports clients seeking thoughtful, intuitive care tailored to diverse life experiences. View Profile
Self-help Apps
Sherman, TX
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Sherman, Texas
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood. View Profile
Self-help Apps
Sherman, TX
EDMOND HICKS
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatmen... More
Therapist
Offers online care for Sherman, Texas
LPC
Male
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, ... More
Who might be a good fit for Edmond?
Individuals focused on improving communication and personal growth while managing anxiety or trauma may find support in Edmond Hicks’s work. He integrates cognitive behavioral therapy with a warm, interactive style designed to create a safe, non-judgmental space, helping clients of various ages navigate life transitions and emotional challenges. View Profile
Self-help Apps
Sherman, TX
FIDELA HINOJOSA
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in ... More
Therapist
Offers online care for Sherman, Texas
LCSW
Female
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio... More
Who might be a good fit for Fidela?
Clients facing concerns such as trauma, anxiety, or self-harming behaviors may connect with the techniques and structure offered by Fidela Hinojosa. Her bilingual background and trauma-focused approach, which includes therapies like EMDR and DBT, support individuals and families navigating complex emotional and behavioral challenges. View Profile
Self-help Apps
Sherman, TX
Sally BohanonDavis
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s... More
Therapist
Offers online care for Sherman, Texas
Female
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s degree in Clinical Mental Health Counseling ... More
Who might be a good fit for Sally?
Those coping with trauma or pursuing personal growth in managing mood and substance use challenges may find Sally Bohanon-Davis’s approach to be well-aligned. She integrates trauma-informed care with tailored methods like Cognitive Behavioral Therapy and Brainspotting to support clients in building resilience within a safe and empowering space. View Profile
Self-help Apps
Sherman, TX
CORI EASTLONG
I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have... More
Therapist
Offers online care for Sherman, Texas
LPC
Female
I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8... More
Who might be a good fit for Cori?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Cori Eastlong. She emphasizes understanding the root causes of emotions and works collaboratively to identify triggers and develop strategies that encourage personal growth and healthier thought patterns. View Profile
Self-help Apps
Sherman, TX
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Sherman, Texas
LCSW|LSCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time. View Profile
Self-help Apps
Sherman, TX
ASEEL STEWARD
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adul... More
Therapist
Offers online care for Sherman, Texas
LPC
Female
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey Univer... More
Who might be a good fit for Aseel?
Aseel Steward offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related challenges. Her use of cognitive behavioral therapy combined with a client-centered and solution-focused style supports clients across age groups, including children, adolescents, and adults, with sensitivity to diverse backgrounds such as the LGBTQ+ community. View Profile
Self-help Apps
Sherman, TX