Sherman, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sherman, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sherman, TX
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sherman, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Sherman, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
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Therapist
Offers online care for Sherman, Texas
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Sherman, TX
Arturo Ocampo
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of st... More
Therapist
Offers online care for Sherman, Texas
LCSW
Male
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of stability and self-worth. They may face struggl... More
Self-help Apps
Sherman, TX
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Sherman, Texas
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Self-help Apps
Sherman, TX
LILLIAN MCHENRY
Welcome! I am Licensed Professional counselor and Certified Clinical Trauma Professional (CCTP), passionate about helping individu... More
Therapist
Offers online care for Sherman, Texas
LPC
Female
Welcome! I am Licensed Professional counselor and Certified Clinical Trauma Professional (CCTP), passionate about helping individuals navigate life’s challenges with resilie... More
Self-help Apps
Sherman, TX
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Sherman, Texas
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Self-help Apps
Sherman, TX
Gwendolynne Noonan
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex t... More
Therapist
Offers online care for Sherman, Texas
Female
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex trauma, PTSD, depression, anxiety, and suicida... More
Who might be a good fit for Gwendolynne?
Gwendolynne Noonan may support individuals who want to explore healing from trauma through a trauma-informed, evidence-based lens. She integrates mindfulness and cognitive-behavioral strategies in a collaborative and compassionate setting, helping clients build insight and stability while honoring their unique experiences. View Profile
Self-help Apps
Sherman, TX
Roxana Castellanos
Roxana Castellanos is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from Texas A... More
Therapist
Offers online care for Sherman, Texas
Female
Roxana Castellanos is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from Texas A&M University - Kingsville, completed in 2021... More
Who might be a good fit for Roxana?
Roxana Castellanos may work particularly well with those looking to build skills around managing anxiety, grief, and relationship challenges. Her approach blends person-centered therapy with evidence-based methods like CBT and ACT, creating a supportive space where clients from diverse backgrounds can explore their experiences with kindness and authenticity. View Profile
Self-help Apps
Sherman, TX
MA CAMILLE TABTAB
Ma Camille Tabtab, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in... More
Nurse Practitioner
Offers online care for Sherman, Texas
PMHNP
Female
Ma Camille Tabtab, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in healthcare, focusing on emergency and mental... More
Self-help Apps
Sherman, TX
FANNY GRADZIKIEWICZ
Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have M.A from Andrews University. I spec... More
Therapist
Offers online care for Sherman, Texas
LPC|LMHC
Female
Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have M.A from Andrews University. I specialize in Couple's issues such as communicati... More
Self-help Apps
Sherman, TX
PAMELA THUEM
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become ... More
Therapist
Offers online care for Sherman, Texas
LCSW
Female
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes... More
Self-help Apps
Sherman, TX
DEANNA LIMBURG
I am dedicated to providing compassionate and effective psychiatric care tailored to each individual's needs. I am a registered nu... More
Nurse Practitioner
Offers online care for Sherman, Texas
PMHNP
Female
I am dedicated to providing compassionate and effective psychiatric care tailored to each individual's needs. I am a registered nurse with over a decade of experience in the m... More
Self-help Apps
Sherman, TX
BRANDY HEAD
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that us... More
Therapist
Offers online care for Sherman, Texas
LCSW
Female
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you wo... More
Who might be a good fit for Brandy?
People experiencing anxiety or depression and looking for a therapist with experience in integrating physical health and emotional wellbeing might consider Brandy Head’s style of care. She offers a compassionate, nonjudgmental space where clients can explore their strengths and develop practical skills to better manage life’s challenges. View Profile
Self-help Apps
Sherman, TX
LAUREN REYNOLDS
Hey there! Do you find yourself feeling anxious, sad, frustrated, or having trouble coping with life transitions? That’s where I... More
Therapist
Offers online care for Sherman, Texas
LCSW
Female
Hey there! Do you find yourself feeling anxious, sad, frustrated, or having trouble coping with life transitions? That’s where I come in! I'm a LCSW based in Dallas, Texas. ... More
Self-help Apps
Sherman, TX
CHARLOTTE AMORIN
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a du... More
Nurse Practitioner
Offers online care for Sherman, Texas
PMHNP
Female
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a dual board certified Psychiatric Mental Health ... More
Self-help Apps
Sherman, TX
BRITTNEY CAMPOS
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- o... More
Therapist
Offers online care for Sherman, Texas
LPC
Female
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- offering support through the many challenges l... More
Self-help Apps
Sherman, TX
JUAH NIMENE
I'm an experienced and compassionate board-certified psychiatric mental health nurse practitioner. I aim to provide comprehensive ... More
Nurse Practitioner
Offers online care for Sherman, Texas
PMHNP
Female
I'm an experienced and compassionate board-certified psychiatric mental health nurse practitioner. I aim to provide comprehensive care that engages the client's participation.... More
Self-help Apps
Sherman, TX
KRISTINA HENRY
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and indivi... More
Therapist
Offers online care for Sherman, Texas
LPC
Female
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and individual students from 4 years of age to 18 years... More
Self-help Apps
Sherman, TX
AUSTIN SCHRAG
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 t... More
Therapist
Offers online care for Sherman, Texas
LMFT
Male
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and ... More
Self-help Apps
Sherman, TX