Scroggins, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Nearby Cities to Scroggins
Mount Vernon
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Scroggins, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their pers...
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Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their personal goals. I specialize in anxiety, depressi...
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Who might be a good fit for Nenci?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nenci Garcia’s focused therapeutic work. She integrates approaches like mindfulness and person-centered therapy to support individuals through challenges such as grief, life transitions, and self-esteem concerns in both English and Spanish.
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an...
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed...
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Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates evidence-based approaches like DBT and CBT with trauma-informed techniques to create a supportive space tailored to each individual’s healing and growth.
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Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho...
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Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and...
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Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages.
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce...
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w...
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Who might be a good fit for Lisa?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lisa Meotti’s approach. She brings a warm, authentic presence to her work and integrates methods like mindfulness and cognitive behavioral therapy to help clients build resilience and feel truly seen throughout their healing process.
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I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am...
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I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am inspired by the courage it takes to grow, he...
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Who might be a good fit for Francesca?
Francesca Patrick may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. Her warm, compassionate style combined with a blend of solution-focused and person-centered therapies creates a supportive space for clients from diverse backgrounds, including military populations and young adults, to explore different perspectives and move forward.
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
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Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment.
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Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ...
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Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,...
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Who might be a good fit for Tamima?
Tamima Aman may align well with adults who are working through issues such as anxiety, depression, or healing from past trauma. She offers a collaborative and mindful approach that emphasizes building practical coping skills in a safe, supportive environment.
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons i...
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolesce...
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Who might be a good fit for Carole?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carole Scottmorgan, where applicable. Her experience as a former high school counselor and use of therapies like CBT and EMDR support clients across different ages, especially youth and young adults facing social and emotional challenges.
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Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses...
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Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses, and setbacks. Sometimes we can easily navig...
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Who might be a good fit for Rosalia?
Rosalia Martinez may align well with adults who are working through issues such as anxiety, grief, or family conflict. Her approach emphasizes a non-judgmental, compassionate space where practical solutions and inner strength are cultivated, drawing on a variety of therapeutic methods to support clients through life’s uncertainties.
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Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des...
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Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed...
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Who might be a good fit for Laura?
Clients working through anxiety, depression, or complex life transitions and looking for humanistic and mindfulness-based therapy support might engage well with Laura Hesse’s approach. Her collaborative style, combined with experience supporting military families, new parents, and individuals facing trauma or identity challenges, offers a compassionate space to explore growth and resilience.
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You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like...
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You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i...
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Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way.
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Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi...
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Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc...
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Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors.
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I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di...
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I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l...
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Who might be a good fit for Maria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Maria Mayo’s focused therapeutic work. Her compassionate, culturally sensitive approach combines Cognitive Behavioral Therapy with mindfulness techniques to support clients in building resilience and navigating life’s challenges.
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Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i...
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Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering...
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Who might be a good fit for Amber?
Amber Dumas may work particularly well with those looking to build skills around coping and resilience. Her strength-based and culturally sensitive approach creates a supportive space for adults facing challenges such as anxiety, depression, or life transitions to develop greater self-awareness and positive coping strategies.
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Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professiona...
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Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professional Counselor (LPC), I'm also a Certified Schoo...
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Who might be a good fit for Jose?
Jose Lara may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Drawing from his own experiences and using Acceptance and Commitment Therapy alongside a person-centered approach, he supports clients in finding acceptance and empowerment amid challenges.
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Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin...
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Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at...
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Who might be a good fit for Betty?
Clients seeking structured support for anxiety or looking to improve self-esteem might consider working with Betty Lopez. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build confidence and communicate with clarity in their daily lives.
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I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients re...
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I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our se...
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Who might be a good fit for Allison?
Individuals navigating challenges like stress management or exploring identity may find support through the approach used by Allison Burrell. Her practice emphasizes cultural awareness and mindfulness, creating a space that honors diverse experiences while guiding clients toward their personal goals.
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Rashan is a native of New Orleans, Louisiana – a place she endearingly refers to “as home,” residing in Texas. She is the mo...
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Rashan is a native of New Orleans, Louisiana – a place she endearingly refers to “as home,” residing in Texas. She is the mother of a dapper student-athlete that keeps h...
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Who might be a good fit for Rashan?
Individuals managing concerns related to trauma, substance use, or mood disorders may appreciate the methods Rashan Carterdavison incorporates into her practice. Her trauma-informed approach, combined with experience in couples counseling and mindfulness techniques, supports clients seeking compassionate care that addresses both emotional and behavioral health challenges.
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
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