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Scotland, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lama... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Integrative
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lamar University and have been in practice for about 6... MORE
Top Match
Therapist
LPC
I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addi... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +8 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depression. With a compassiona... MORE
Top Match
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and hi... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental health care professional with ... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LPC
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups... MORE
Specialties Career Counseling, Coping Skills, Life T ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +11 More
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Believe you can, and you ar... MORE
Therapist
LPC
My name is Katherine I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, widow, cancer survivor, and Christian. I appro... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My name is Katherine I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, widow, cancer survivor, and Christian. I approach therapy with respect for individual difference... MORE
Therapist
LPC
Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling like your relationships... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling like your relationships are constantly unbalanced? If so, you're not alon... MORE
Therapist
LCSW
Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the age, with many obsta... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the age, with many obstacles that can get in the way. Sometimes it gets di... MORE
Therapist
NP
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Carelon, Cigna, Evern ... +13 More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental Health Services. A Board Ce... MORE
Therapist
LPC
My name is Cassandra Rowe, but my clients have nicknamed me “The Boundaries Therapist”! My therapy motto is "many challenges can be attributed to... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
My name is Cassandra Rowe, but my clients have nicknamed me “The Boundaries Therapist”! My therapy motto is "many challenges can be attributed to a problem related to boundaries". As a seasone... MORE