Schwertner, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Schwertner, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
More
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
View Profile
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
More
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
View Profile
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx...
More
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ...
More
Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress.
View Profile
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr...
More
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif...
More
Who might be a good fit for Kimberly?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Kimberly Buckner. Her holistic, patient-centered approach integrates evidence-based therapies with compassionate care tailored to the unique needs of adults across different life stages.
View Profile
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? ...
More
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coast...
More
Who might be a good fit for Carmelle?
Carmelle Williams may work particularly well with those looking to build skills around managing stress and emotional regulation. Her approach integrates practical tools and evidence-based therapies like CBT and DBT, which can support individuals and families facing challenges such as anxiety, depression, and relationship concerns.
View Profile
Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I rec...
More
Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University...
More
Who might be a good fit for John?
Individuals focused on improving coping skills while managing anxiety or grief may find support in John Harris’s work. He integrates cognitive behavioral therapy and mindfulness techniques to help clients build practical strategies for navigating life transitions and emotional challenges.
View Profile
My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-alterin...
More
My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can...
More
Who might be a good fit for Riya?
Clients in need of guidance around emotional healing and resilience could benefit from Riya Vettickal’s approach. She integrates mindful, body-centered techniques like EMDR and Mindfulness-Based Stress Reduction to support individuals facing challenges such as anxiety, trauma, and life transitions.
View Profile
Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and wo...
More
Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide through teleheal...
More
Who might be a good fit for Damitra?
Damitra Smith may work particularly well with those looking to build skills around managing anxiety, depression, and substance use. Her warm, direct style incorporates Cognitive Behavioral Therapy and person-centered approaches while honoring each client’s cultural background and unique experiences.
View Profile
My name is James Hunter MS, LPC, LCDC. I am 54 years old I have 26 years of experience as a Licensed Professional Counselor. I ha...
More
My name is James Hunter MS, LPC, LCDC. I am 54 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from inte...
More
Who might be a good fit for James?
James Hunter may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or substance use challenges. His direct and honest style, combined with a solution-focused and holistic wellness approach, supports clients ready to gain insight and build healthier coping patterns across multiple areas of their lives.
View Profile
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiat...
More
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiatric-Mental Health NP from Walden University i...
More
Who might be a good fit for Sandrine?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Sandrine Motokwa Ntsang’s approach to be well-aligned. Her background in psychiatric-mental health nursing combined with a collaborative care style, including cognitive behavioral and faith-based therapies, supports a holistic focus on emotional and mental well-being for children, teens, and young adults.
View Profile
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. ...
More
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. Gloria Green-Morris is a board-certified psyc...
More
Who might be a good fit for Gloria?
Gloria Greenmorris may work particularly well with those looking to build skills around managing anxiety, mood disorders, or emotional resilience. Her compassionate approach combines talk therapy with active listening and incorporates evidence-based methods like CBT and mindfulness to support holistic mental health and recovery.
View Profile
Hello! I'm Tiruwork Hiruy.
Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? D...
More
Hello! I'm Tiruwork Hiruy.
Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? Do you feel like your mental illness is gettin...
More
Who might be a good fit for Tiruwork?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Tiruwork Hiruy’s approach to be well-aligned. Her use of Acceptance and Commitment Therapy (ACT) and experience with diverse populations, including older adults facing cognitive challenges, supports a compassionate and tailored path toward restoring well-being.
View Profile
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s deg...
More
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin Sta...
More
Who might be a good fit for Tiffany?
Individuals or couples navigating symptoms of trauma, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Tiffany Pangarakis, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and grief work, offering support tailored to diverse adult clients, including those with military backgrounds or facing significant life transitions.
View Profile
Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered...
More
Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered Play Therapist. I received my Masters Degree...
More
Who might be a good fit for Nancia?
People experiencing challenges like anxiety or grief and looking for a therapist with experience in child and adolescent mental health might consider Nancia King’s style of care. Her background as a former middle school counselor and her ongoing training in play therapy support a compassionate, growth-oriented approach that embraces clients of various ages working toward personal transformation.
View Profile
Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated vetera...
More
Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding indi...
More
Who might be a good fit for Ashley?
People experiencing anxiety or trauma and looking for a therapist with experience in working with veterans might consider Ashley Whitley’s style of care. Her approach integrates solution-focused and cognitive behavioral techniques within a compassionate, holistic framework that supports individuals and families through life transitions and mental health challenges.
View Profile
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys wor...
More
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys working with her clients assisting them in setti...
More
Who might be a good fit for Tracy?
Clients in need of guidance around managing anxiety or depression could benefit from Tracy Brown’s approach. She integrates cognitive behavioral therapy with person-centered and psychodynamic techniques to offer compassionate support tailored to each individual’s life goals and challenges.
View Profile
If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your rela...
More
If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved tr...
More
Who might be a good fit for Manuel?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Manuel Olvera’s work. He creates a thoughtful space for self-exploration using approaches like Internal Family Systems and Brainspotting, helping clients understand how past experiences influence their present relationships and sense of self.
View Profile
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything...
More
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you...
More
Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others.
View Profile