Sanger, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sanger, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sanger, TX
Self-help Apps
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Sanger, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Who might be a good fit for Loren?
Clients working through anxiety, depression, or questions around gender identity and looking for a humanistic, trauma-informed therapy approach might engage well with Loren Hudson’s style. Loren creates a compassionate, inclusive space that encourages self-kindness and empowerment, often incorporating creative feedback and mindfulness techniques to help clients build confidence and embrace their authentic selves. View Profile
Self-help Apps
Sanger, TX
Krissandra Haynes
Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a ... More
Therapist
Offers online care for Sanger, Texas
Female
Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a deep understanding of acute mental health cha... More
Who might be a good fit for Krissandra?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Krissandra Haynes. Her client-centered approach, combined with evidence-based methods like Cognitive Behavioral Therapy and mindfulness, supports individuals in building resilience while exploring their emotional and mental well-being in a safe environment. View Profile
Self-help Apps
Sanger, TX
JENEE GARCIA
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta... More
Therapist
Offers online care for Sanger, Texas
LMSW-C|LCSW
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t... More
Who might be a good fit for Jenee?
People seeking clarity around managing anxiety, depression, or life transitions may find Jenee Garcia’s approach fitting. Her work with diverse populations, including youth, veterans, and those facing homelessness, reflects a strength-based and solution-focused style aimed at building practical coping skills and supporting meaningful personal growth. View Profile
Self-help Apps
Sanger, TX
MICHAEL FARJELLAH
Welcome. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinic... More
Therapist
Offers online care for Sanger, Texas
LP
Male
Welcome. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinical psychologist. I want to get into the root ... More
Who might be a good fit for Michael?
People seeking clarity around emotional battles or support navigating difficult life transitions may find Michael Farjellah’s approach fitting. Drawing from his experience as a combat veteran and clinical psychologist, he incorporates understanding of deep-rooted emotions and trauma to help clients work through challenges like anxiety, depression, and family conflict with empathy and resilience. View Profile
Self-help Apps
Sanger, TX
Ismael Vazquez
Hello, I'm Ismael. I'm a Licensed Professional Counselor with a Master's degree in Professional Counseling from Texas Wesleyan Uni... More
Therapist
Offers online care for Sanger, Texas
LPC
Male
Hello, I'm Ismael. I'm a Licensed Professional Counselor with a Master's degree in Professional Counseling from Texas Wesleyan University, which I earned in 2018. My journey t... More
Who might be a good fit for Ismael?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Ismael Vazquez. He creates a safe space for clients to explore their experiences deeply, often integrating psychoanalytic methods that encourage self-awareness and meaningful personal growth. View Profile
Self-help Apps
Sanger, TX
Della Boyer
Hello! I'm Della, and one of the things I love most about being a counselor is the opportunity to help others. It is truly a bless... More
Therapist
Offers online care for Sanger, Texas
LPC
Female
Hello! I'm Della, and one of the things I love most about being a counselor is the opportunity to help others. It is truly a blessing to be part of someone's journey towards h... More
Who might be a good fit for Della?
Individuals navigating challenges like anxiety, grief, or gender identity may find support through the approach used by Della Boyer. Her collaborative style, grounded in Cognitive Behavioral Therapy, is designed to meet clients where they are while gently encouraging new perspectives, with specialized understanding of LGBTQ+ issues, trauma, and military veteran experiences. View Profile
Self-help Apps
Sanger, TX
Virginia Papen
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal... More
Therapist
Offers online care for Sanger, Texas
Female
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ... More
Who might be a good fit for Virginia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Virginia Papen’s focused therapeutic work. She integrates Cognitive Behavioral Therapy and compassion-focused approaches to support individuals, couples, and groups in making meaningful progress at their own pace. View Profile
Self-help Apps
Sanger, TX
DAVID GRENN
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental h... More
Therapist
Offers online care for Sanger, Texas
LPC
Male
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I ha... More
Who might be a good fit for David?
David Grenn may be a good match for people navigating trauma and substance use challenges who prefer a trauma-informed, evidence-based approach. He integrates motivational interviewing and cognitive-behavioral techniques alongside EMDR and Accelerated Resolution Therapy to support individuals seeking recovery and empowerment in their mental health journey. View Profile
Self-help Apps
Sanger, TX
Daria Jordan
Daria “DJ” Jordan, LCSW, is a licensed clinical social worker who provides virtual therapy for children, adolescents, and adul... More
Therapist
Offers online care for Sanger, Texas
Female
Daria “DJ” Jordan, LCSW, is a licensed clinical social worker who provides virtual therapy for children, adolescents, and adults navigating anxiety, depression, trauma, ch... More
Self-help Apps
Sanger, TX
GRACE OKUGBERE
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. W... More
Therapist
Offers online care for Sanger, Texas
LPC
Female
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organ... More
Who might be a good fit for Grace?
Individuals or couples navigating challenges such as trauma, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Grace Okugbere, where applicable. Her experience working with diverse populations, including LGBTQ+ clients and those affected by complex issues like domestic violence and sex trafficking, informs a compassionate and structured approach grounded in Cognitive Behavioral Therapy. View Profile
Self-help Apps
Sanger, TX
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Sanger, Texas
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Sanger, TX
JOSE YANEZ
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ... More
Therapist
Offers online care for Sanger, Texas
LPC
Male
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee... More
Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health. View Profile
Self-help Apps
Sanger, TX
AARON JAMES
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of M... More
Therapist
Offers online care for Sanger, Texas
LPC
Male
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work i... More
Who might be a good fit for Aaron?
Those coping with anxiety or pursuing personal growth in identity formation may find Aaron James’s approach to be well-aligned. His work integrating existential themes and authentic connection can offer support for individuals facing challenges like depression, life transitions, or communication difficulties. View Profile
Self-help Apps
Sanger, TX
Kimberly Berbena
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo... More
Therapist
Offers online care for Sanger, Texas
Female
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing ADHD, anxiety, or addiction could benefit from Kimberly Berbena’s approach. She tailors therapy to each person’s unique needs, drawing from a variety of evidence-based methods to support individuals, families, and groups as they work toward meaningful change. View Profile
Self-help Apps
Sanger, TX
Carrie DuPont
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and ove... More
Therapist
Offers online care for Sanger, Texas
Female
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clie... More
Who might be a good fit for Carrie?
Carrie Dupont may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer an integrative, evidence-based framework. Her approach blends modalities like CBT, DBT, and the Polyvagal Theory to support clients in building self-awareness and effective coping skills tailored to their unique needs. View Profile
Self-help Apps
Sanger, TX
Nicola Holtzman
Nicki Holtzman is a professional counselor who has been counseling adults with depression and anxiety for over 25 years. Helping i... More
Therapist
Offers online care for Sanger, Texas
Female
Nicki Holtzman is a professional counselor who has been counseling adults with depression and anxiety for over 25 years. Helping individuals reach their best version of themse... More
Who might be a good fit for Nicola?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Nicola Holtzman’s focused therapeutic work. With a foundation in evidence-based approaches like CBT and Motivational Interviewing, she supports adults across various life stages in working toward their mental health goals. View Profile
Self-help Apps
Sanger, TX
KARRESS VALLIER
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked ... More
Therapist
Offers online care for Sanger, Texas
LCSW
Female
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining... More
Who might be a good fit for Karress?
Karress Vallier may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or anger. Her experience in both inpatient and outpatient settings, combined with a focus on mindfulness and person-centered care, supports clients working through crises and building effective coping skills. View Profile
Self-help Apps
Sanger, TX
ELIZABETH STOLTE
As a compassionate and experienced therapist, I deeply believe in the power of your unique story. With 15 years of experience, I'v... More
Therapist
Offers online care for Sanger, Texas
LCSW
Female
As a compassionate and experienced therapist, I deeply believe in the power of your unique story. With 15 years of experience, I've learned that everyone's path to wholeness i... More
Who might be a good fit for Elizabeth?
Elizabeth Stolte may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, depression, or trauma-related challenges. Her approach emphasizes a compassionate, non-judgmental space that honors each individual’s unique story and pace toward healing, especially for older adults. View Profile
Self-help Apps
Sanger, TX
SARAH BUREY
Hi, I’m Sarah! I am a Licensed Professional Counselor (LPC) in Texas. I have been in the mental health field for 16 years, and ... More
Therapist
Offers online care for Sanger, Texas
LPC
Female
Hi, I’m Sarah! I am a Licensed Professional Counselor (LPC) in Texas. I have been in the mental health field for 16 years, and I am now in my second year of providing tele... More
Who might be a good fit for Sarah?
Clients in need of guidance around managing stress, trauma, or self-esteem could benefit from Sarah Burey’s approach. Drawing on her experience as a foster/adoptive parent and integrating faith-based and person-centered methods, she offers compassionate, tailored support for female adults and children navigating life’s complex challenges. View Profile
Self-help Apps
Sanger, TX