San Saba, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for San Saba, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
San Saba, TX
Self-help Apps
Show More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
Self-help Apps
San Saba, TX
Show More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
Self-help Apps
San Saba, TX
Show More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Self-help Apps
San Saba, TX
Show More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Self-help Apps
San Saba, TX
Show More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Self-help Apps
San Saba, TX
Show More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Self-help Apps
San Saba, TX
Show More
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ...
More
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp...
More
Who might be a good fit for Loren?
Clients in need of guidance around self-esteem and authentic self-expression could benefit from Loren Hudson’s approach. His compassionate, inclusive style—combined with creative strategies and the supportive presence of therapy dogs—can help individuals reduce self-criticism and build confidence in their unique identities.
View Profile
Self-help Apps
San Saba, TX
Show More
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Flor...
More
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Florida International University and began practi...
More
Who might be a good fit for Arturo?
Clients seeking structured support for trauma, addiction, or OCD, or looking to improve family relationships might consider working with Arturo Cid. His expertise in Cognitive Processing Therapy and Prolonged Exposure Therapy, coupled with his ability to provide mindful and family-oriented counseling, could be beneficial for those requiring a multifaceted approach to their mental health. Moreover, Mr. Cid's fluency in both English and Spanish may be a comforting aspect for bilingual individuals seeking therapy.
View Profile
Self-help Apps
San Saba, TX
Show More
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker...
More
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I rece...
More
Who might be a good fit for Hollie?
Clients seeking structured support for attachment challenges or looking to improve their self-acceptance might consider working with Hollie Chambers. With her deep understanding of women's issues, particularly regarding transitions into leadership roles, and a strong focus on dealing with generational trauma, she could be a valuable resource for those grappling with these specific challenges. Her use of person-centered and solution-focused brief therapy may resonate well with individuals who value these treatment methods.
View Profile
Self-help Apps
San Saba, TX
Show More
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross ...
More
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross over into the next stage of our journey. I be...
More
Who might be a good fit for Debra?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Debra Desimoneporter. Her integrative approach is tailored to meet each person’s unique needs, drawing on decades of experience working with diverse clients across different life stages.
View Profile
Self-help Apps
San Saba, TX
Show More
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a du...
More
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a dual board certified Psychiatric Mental Health ...
More
Who might be a good fit for Charlotte?
Charlotte Amorin may be well-suited to individuals who value compassionate psychiatric support in managing mood and anxiety disorders. Her telehealth practice aims to increase accessibility while offering personalized, nonjudgmental care for a range of emotional and mental health concerns.
View Profile
Self-help Apps
San Saba, TX
Show More
Hi there. I'm Brian.
Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, ...
More
Hi there. I'm Brian.
Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves f...
More
Who might be a good fit for Brian?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Brian Hoppe’s approach to be well-aligned. He emphasizes walking alongside clients through life’s challenges, offering support that honors each person’s unique journey and goals.
View Profile
Self-help Apps
San Saba, TX
Show More
As a therapist, I am deeply committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings,...
More
As a therapist, I am deeply committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I believe in a client-cente...
More
Who might be a good fit for Stephanie?
People seeking clarity around identity and empowerment or support navigating complex life transitions may find Stephanie Ireland’s approach fitting. She offers a trauma-informed, intersectional framework that honors each client’s unique background while integrating somatic and cognitive methods to foster healing and personal growth.
View Profile
Self-help Apps
San Saba, TX
Show More
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie...
More
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health...
More
Who might be a good fit for Martha?
Martha Motari may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach combines thorough psychiatric evaluation with clear communication, helping clients understand their diagnosis and participate actively in creating a personalized treatment plan.
View Profile
Self-help Apps
San Saba, TX
Show More
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their...
More
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is g...
More
Who might be a good fit for Rosa?
Rosa Puente may work particularly well with those looking to build skills around managing anxiety, anger, or life transitions. She integrates Cognitive Behavioral Therapy with a culturally sensitive approach, creating a collaborative space that respects each client’s background while focusing on practical coping strategies.
View Profile
Self-help Apps
San Saba, TX
Show More
Ellen is a highly trained, experienced, professional, and compassionate therapist. She has been a counselor and therapist to indiv...
More
Ellen is a highly trained, experienced, professional, and compassionate therapist. She has been a counselor and therapist to individuals for over 15 years and has worked with ...
More
Who might be a good fit for Ellen?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Ellen Melton, where applicable. Her approach integrates evidence-based cognitive behavioral techniques with a culturally sensitive, social justice perspective that honors each person’s unique background and experiences.
View Profile
Self-help Apps
San Saba, TX
Show More
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I gra...
More
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology a...
More
Who might be a good fit for Yajaira?
Yajaira Arroyo may be a good match for people navigating issues like trauma, anxiety, and self-esteem who prefer a multicultural and mindfulness-based approach. Her ability to offer bilingual therapy in English and Spanish, combined with her extensive experience serving diverse populations, could be particularly meaningful for adults from various cultural backgrounds seeking to heal and build coping skills.
View Profile
Self-help Apps
San Saba, TX
Show More
Hi, I'm Charlene.
Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be har...
More
Hi, I'm Charlene.
Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe.
Now more tha...
More
Who might be a good fit for Charlene?
Those managing concerns related to anxiety or family conflict may appreciate the methods Charlene Mesa incorporates into her practice. As a bilingual therapist experienced with clients across all ages, she emphasizes creating personalized plans that support positive mindset shifts and stronger relationships within families.
View Profile
Self-help Apps
San Saba, TX
Show More
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss...
More
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ...
More
Who might be a good fit for Kettia?
Individuals managing concerns related to addiction, anxiety, or trauma may appreciate the methods Kettia Duperval incorporates into her practice. Her use of evidence-based therapies like CBT and motivational interviewing, combined with a compassionate, client-centered approach, supports those seeking to build resilience and find balance in their lives.
View Profile
Self-help Apps
San Saba, TX
Show More