San Isidro, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for San Isidro, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
San Isidro, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for San Isidro, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
San Isidro, TX
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for San Isidro, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress. View Profile
Self-help Apps
San Isidro, TX
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for San Isidro, Texas
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
San Isidro, TX
CAMELLA JONES
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor... More
Therapist
Offers online care for San Isidro, Texas
LPC
Female
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor and Supervisor for the past fifteen years, I... More
Who might be a good fit for Camella?
Camella Jones may be a match for those interested in trauma-informed modalities, particularly when facing challenges related to addiction, anxiety, or family conflict. Her approach emphasizes creating a safe, accepting space where clients can explore their resilience while working through difficult emotions and life transitions. View Profile
Self-help Apps
San Isidro, TX
Terri Beard
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience usin... More
Therapist
Offers online care for San Isidro, Texas
LPC
Female
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience using evidenced based methods working with client... More
Who might be a good fit for Terri?
Terri Beard may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, depression, or relationship concerns. Her focus on tailoring therapy to each person’s unique experience encourages reflection and clarity, helping clients become active participants in their own growth and healing. View Profile
Self-help Apps
San Isidro, TX
Della Boyer
Hello! I'm Della, and one of the things I love most about being a counselor is the opportunity to help others. It is truly a bless... More
Therapist
Offers online care for San Isidro, Texas
LPC
Female
Hello! I'm Della, and one of the things I love most about being a counselor is the opportunity to help others. It is truly a blessing to be part of someone's journey towards h... More
Who might be a good fit for Della?
Individuals navigating challenges like anxiety, grief, or gender identity may find support through the approach used by Della Boyer. Her collaborative style, grounded in Cognitive Behavioral Therapy, is designed to meet clients where they are while gently encouraging new perspectives, with specialized understanding of LGBTQ+ issues, trauma, and military veteran experiences. View Profile
Self-help Apps
San Isidro, TX
TIRUWORK HIRUY
Hello! I'm Tiruwork Hiruy. Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? D... More
Nurse Practitioner
Offers online care for San Isidro, Texas
PMHNP
Female
Hello! I'm Tiruwork Hiruy. Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? Do you feel like your mental illness is gettin... More
Who might be a good fit for Tiruwork?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Tiruwork Hiruy’s approach to be well-aligned. Her use of Acceptance and Commitment Therapy (ACT) and experience with diverse populations, including older adults facing cognitive challenges, supports a compassionate and tailored path toward restoring well-being. View Profile
Self-help Apps
San Isidro, TX
KIARA GATON
Hello! I'm so glad to meet you. My name is Kiara Gaton, and I’m a licensed clinical social worker with over 10 years of experien... More
Therapist
Offers online care for San Isidro, Texas
LCSW
Female
Hello! I'm so glad to meet you. My name is Kiara Gaton, and I’m a licensed clinical social worker with over 10 years of experience in the mental health field. I’ve served ... More
Who might be a good fit for Kiara?
Kiara Gaton may work particularly well with those looking to build skills around managing emotions and coping with stress. Her experience as both a therapist and school social worker informs a compassionate approach that supports middle-aged clients facing challenges such as anxiety, grief, or trauma. View Profile
Self-help Apps
San Isidro, TX
ALEIDA CHAVEZ
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of coura... More
Therapist
Offers online care for San Isidro, Texas
LCSW
Female
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for... More
Who might be a good fit for Aleida?
Aleida Chavez offers an approach that may suit individuals focusing on healing from emotional pain and building coping skills amid diverse life challenges. She creates a culturally sensitive and compassionate space, tailoring interventions like CBT and DBT to support clients in feeling heard and empowered throughout their therapeutic journey. View Profile
Self-help Apps
San Isidro, TX
LOGAN ILES
Do you feel like your life lacks purpose or balance? Are you struggling with direction or motivation? Self-esteem and confidence f... More
Therapist
Offers online care for San Isidro, Texas
LCSW
Female
Do you feel like your life lacks purpose or balance? Are you struggling with direction or motivation? Self-esteem and confidence feel at an all-time low? Struggling with accep... More
Who might be a good fit for Logan?
Clients facing concerns such as low self-esteem, anxiety, or difficulty finding life balance may connect with the techniques and structure offered by Logan Iles. She incorporates a whole-self approach that emphasizes recognizing individual strengths and reshaping negative thought patterns to support personal growth in a safe, empathetic environment. View Profile
Self-help Apps
San Isidro, TX
JIMIA BAKER
I am a licensed professional counselor with over 17 years of experience working with adults and children in a variety of settings ... More
Therapist
Offers online care for San Isidro, Texas
LPC
Female
I am a licensed professional counselor with over 17 years of experience working with adults and children in a variety of settings on issues such as anxiety, depression, and re... More
Who might be a good fit for Jimia?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Jimia Baker’s work. Her approach incorporates cognitive behavioral and solution-focused therapies, offering practical strategies tailored to adults navigating these challenges. View Profile
Self-help Apps
San Isidro, TX
JEANETTE WEEMS
I relate and assess for needs so that your goals can be successful. Building relationships that will be lasting for the future is... More
Therapist
Offers online care for San Isidro, Texas
LPC
Female
I relate and assess for needs so that your goals can be successful. Building relationships that will be lasting for the future is very satisfying. Synching with someone at l... More
Who might be a good fit for Jeanette?
Clients facing concerns such as anxiety, trauma, or self-esteem challenges may connect with the techniques and structure offered by Jeanette Weems. She focuses on understanding individual needs to help guide clients toward their personal goals in a supportive and empathetic environment. View Profile
Self-help Apps
San Isidro, TX
NAKITA BOWMAN
I am a very kind and empathetic therapist. I get down to business, following you as YOU take the lead & decide what we talk about... More
Therapist
Offers online care for San Isidro, Texas
LPC
Non-binary
I am a very kind and empathetic therapist. I get down to business, following you as YOU take the lead & decide what we talk about and what we work on in our sessions. It is t... More
Who might be a good fit for Nakita?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Nakita Bowman, where applicable. Their person-centered approach encourages clients to take the lead in sessions, fostering a collaborative space especially supportive for those seeking growth in areas like career, coping skills, or LGBTQ+ mental health. View Profile
Self-help Apps
San Isidro, TX
ERICA GOULD
Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with more than 19 years of experience helping individua... More
Therapist
Offers online care for San Isidro, Texas
LPC
Female
Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with more than 19 years of experience helping individuals and families navigate life’s ups and dow... More
Who might be a good fit for Erica?
Individuals or couples navigating stress related to parenting, relationships, or life transitions may find alignment with the strategies and frameworks utilized by Erica Gould, where applicable. Her integrative and relational approach creates a supportive space to develop coping skills and foster clarity during times of overwhelm or change. View Profile
Self-help Apps
San Isidro, TX
VALERIE HOLCOMB
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a... More
Therapist
Offers online care for San Isidro, Texas
LPC
Female
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang... More
Who might be a good fit for Valerie?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Valerie Holcomb’s work. Her collaborative approach, combined with evidence-based methods like CBT and mindfulness, creates space for clients to build practical tools tailored to their unique experiences. View Profile
Self-help Apps
San Isidro, TX
JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for San Isidro, Texas
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Individuals or couples navigating challenges related to military transitions or mood disorders may find alignment with the strategies and frameworks utilized by Janel McDonald, where applicable. Her approach emphasizes compassionate, empathetic care delivered through accessible telehealth sessions, designed to reduce barriers and foster a safe space for personal growth. View Profile
Self-help Apps
San Isidro, TX
DAVID LABRIE
I am a Ph.D. trained Clinical Psychologist, which means I have the highest level of training in the mental health field. Additiona... More
Therapist
Offers online care for San Isidro, Texas
LP
Male
I am a Ph.D. trained Clinical Psychologist, which means I have the highest level of training in the mental health field. Additionally, I have over 25-years of clinical experi... More
Who might be a good fit for David?
Those coping with ADHD, trauma, or substance misuse, or pursuing personal growth in managing mental health challenges, may find David Labrie’s approach to be well-aligned. His use of cognitive behavioral therapy combined with decades of experience working with veterans and diverse adult populations helps tailor care to each individual’s unique needs. View Profile
Self-help Apps
San Isidro, TX
STEPHANIE GARZA
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental healt... More
Therapist
Offers online care for San Isidro, Texas
LCSW
Female
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My... More
Who might be a good fit for Stephanie?
Stephanie Garza may be a good match for people navigating mood disorders or life transitions who prefer a compassionate, evidence-based framework. Her approach integrates mindful, practical techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals seeking to manage stress, build coping skills, or foster personal growth in a safe and non-judgmental environment. View Profile
Self-help Apps
San Isidro, TX
GABRIEL OBU
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex... More
Nurse Practitioner
Offers online care for San Isidro, Texas
PMHNP
Male
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi... More
Who might be a good fit for Gabriel?
Gabriel Obu may support individuals who want to explore holistic healing through a mindfulness-based stress reduction-informed lens. Those managing mood disorders, anxiety, or trauma might find his collaborative and compassionate approach helpful in fostering trust and addressing the complexities of mental health challenges. View Profile
Self-help Apps
San Isidro, TX