San Elizario, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for San Elizario, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ...
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Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp...
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Who might be a good fit for Loren?
Clients working through anxiety, depression, or questions around gender identity and looking for a humanistic, trauma-informed therapy approach might engage well with Loren Hudson’s style. Loren creates a compassionate, inclusive space that encourages self-kindness and empowerment, often incorporating creative feedback and mindfulness techniques to help clients build confidence and embrace their authentic selves.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'bagga...
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Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'baggage'—the sum of our encounters, experiences,...
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Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Crystal Morales, where applicable. Her approach emphasizes helping clients express their feelings and develop coping skills to move forward from difficult experiences, often using evidence-based therapies like CBT and DBT.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults...
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Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I w...
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Who might be a good fit for Maria?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Maria Dsouza. Her warm, empathetic style combined with an individualized, eclectic approach incorporates evidence-based methods like CBT, EMDR, and mindfulness to support coping and personal growth.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in help...
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Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are ...
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Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with ment...
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I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and lif...
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Who might be a good fit for Patricia?
Clients in need of guidance around anxiety and life transitions could benefit from Patricia Heron’s approach. She weaves together cognitive behavioral therapy and mindfulness techniques to support individuals in building resilience and navigating change with compassion and insight.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experi...
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My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experience as a psychiatric mental health nurse pra...
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Who might be a good fit for Mosunmola?
Mosunmola Ogunyinmi may be a strong resource for individuals looking to develop strategies for managing mood disorders or stress-related challenges. She integrates mindfulness-based stress reduction and solution-focused techniques alongside medication management to support clients in building resilience and enhancing overall well-being.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex...
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Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi...
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Who might be a good fit for Gabriel?
Gabriel Obu may support individuals who want to explore holistic healing through a mindfulness-based stress reduction-informed lens. Those managing mood disorders, anxiety, or trauma might find his collaborative and compassionate approach helpful in fostering trust and addressing the complexities of mental health challenges.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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With over 12 years of experience as a Licensed Professional Counselor, I am passionate about creating a safe, welcoming space wher...
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With over 12 years of experience as a Licensed Professional Counselor, I am passionate about creating a safe, welcoming space where clients can openly explore their thoughts, ...
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Who might be a good fit for Christopher?
People experiencing challenges such as anxiety or mood disorders and looking for a therapist with experience in evidence-based approaches might consider Christopher Pieper’s style of care. He fosters a collaborative and respectful environment, tailoring techniques like CBT and DBT to support clients in building self-awareness and balanced well-being.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an...
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed...
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Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates evidence-based approaches like DBT and CBT with trauma-informed techniques to create a supportive space tailored to each individual’s healing and growth.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from t...
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Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and L...
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Who might be a good fit for Andrea?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Andrea Steward. Her integrative use of cognitive behavioral therapy and mindfulness-based approaches, along with sensitivity to cultural and faith-based perspectives, supports clients across various life stages seeking to improve their relationships and emotional well-being.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a...
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Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi...
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Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'...
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Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'...
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Who might be a good fit for Megan?
Megan Billups may align well with adults who are working through issues such as anxiety, identity shifts, or emotional overwhelm. She integrates mindfulness and culturally aware approaches to support women, mothers, and teens in reconnecting with their authentic selves beyond survival mode.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to em...
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I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to empower you and guide you through them, helping...
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Who might be a good fit for Celia?
Celia Pirouznia may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, or family conflict. Her approach incorporates EMDR and attachment-based techniques, offering guidance to those seeking to build coping skills and strengthen relationships during challenging times.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx...
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My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ...
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Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ...
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My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I...
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Who might be a good fit for Esther?
Esther Nkwanyuo may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to ADHD. She integrates cognitive behavioral therapy and mindfulness techniques in her practice, offering care that is attentive to both clinical needs and cultural sensitivity.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation ...
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Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social w...
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Who might be a good fit for Tharwah?
Tharwah Alzoubi may align well with adults who are working through challenges such as anxiety, substance misuse, or trauma-related concerns. Her trauma-informed, culturally sensitive approach combines integrated therapies in a gentle, collaborative way, supporting clients from diverse backgrounds and life stages.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ...
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Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years....
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Who might be a good fit for Heather?
Heather Sheely may support individuals who want to explore healing from trauma and anxiety through a cognitive behavioral therapy-informed lens. She focuses on empowering clients by tailoring coping skills to their unique needs, creating a nonjudgmental space that embraces diverse identities and experiences.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the...
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Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia...
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Who might be a good fit for Jessika?
Individuals or couples navigating challenges like anxiety, ADHD, or depression may find alignment with the strategies and frameworks utilized by Jessika Vazquez. She integrates approaches such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients in exploring identity and building resilience through life transitions.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate l...
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Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. With a Master's degree and ...
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Who might be a good fit for Maria?
Clients working through trauma, anxiety, or adolescent mental health concerns and looking for trauma-focused cognitive behavioral therapy support might engage well with Maria Rangelgomez’s approach. Her collaborative style and emphasis on creating a safe, empathetic space can help individuals and families develop personalized strategies for healing and growth.
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San Elizario, TX
Mindfulness-Based Stress Reduction (MBSR)
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