San Elizario, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for San Elizario, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
San Elizario, TX
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for San Elizario, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
San Elizario, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for San Elizario, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
San Elizario, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for San Elizario, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
San Elizario, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for San Elizario, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
San Elizario, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for San Elizario, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
San Elizario, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for San Elizario, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
San Elizario, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Elizario, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
San Elizario, TX
STACI DAVIS
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you an... More
Therapist
Offers online care for San Elizario, Texas
LPC
Female
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you a... More
Who might be a good fit for Staci?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Staci Davis incorporates into her practice. With expertise in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), she aims to help individuals, particularly school-aged children, teens, and young adults, understand and control their anxiety, while breaking negative thought patterns. View Profile
Self-help Apps
San Elizario, TX
YVONNE PLEASANT
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those... More
Therapist
Offers online care for San Elizario, Texas
LPC
Female
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, dep... More
Who might be a good fit for Yvonne?
Clients seeking structured support for anxiety, depression, or life transitions, or looking to improve self-esteem, might consider working with Yvonne Pleasant. With a background in providing care to a broad age range, from adolescents to older adults, her expertise in integrative therapy may particularly appeal to those who value a comprehensive, evidence-based approach to mental health. View Profile
Self-help Apps
San Elizario, TX
DEBRA IVERSEN
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
Offers online care for San Elizario, Texas
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
Who might be a good fit for Debra?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Debra Iversen. Her straightforward, easygoing approach incorporates evidence-based methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, tailored to meet each client’s unique needs. View Profile
Self-help Apps
San Elizario, TX
JOHNNEISKA WILLIAMS
Feeling lost in the chaos of life or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams a... More
Therapist
Offers online care for San Elizario, Texas
LPC
Female
Feeling lost in the chaos of life or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams and I am a licensed professional counselor in ... More
Who might be a good fit for Johnneiska?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with John’neiska Williams. Her integrative approach, blending Gestalt, DBT, and behavioral therapy, is designed to help individuals facing complex challenges such as bipolar disorder, personality disorders, and trauma, with a focus on practical growth and real change. View Profile
Self-help Apps
San Elizario, TX
ADRIANA GONZALEZGUERRERO
Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, ... More
Therapist
Offers online care for San Elizario, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy d... More
Who might be a good fit for Adriana?
Adriana Gonzalezguerrero may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or family conflicts. Drawing on her background in medicine and a blend of cognitive-behavioral and family therapy approaches, she supports clients of various ages in fostering healthier relationships and emotional well-being. View Profile
Self-help Apps
San Elizario, TX
CARA HAYNIEPENA
Hi, my name is Cara. I am a Licensed Professional Counselor in the State of Texas, certified in Cognitive Behavioral Therapy, with... More
Therapist
Offers online care for San Elizario, Texas
LPC
Female
Hi, my name is Cara. I am a Licensed Professional Counselor in the State of Texas, certified in Cognitive Behavioral Therapy, with more than 26 years experience providing indi... More
Who might be a good fit for Cara?
Cara Haynie-Pena may work particularly well with those looking to build skills around managing anxiety, mood disorders, or improving their self-esteem. With an extensive background in Cognitive Behavioral Therapy and experience across diverse settings such as psychiatric hospitals and university counseling centers, her approach may resonate with young adults and middle-aged individuals seeking a non-judgmental and safe atmosphere. View Profile
Self-help Apps
San Elizario, TX
Gloria GreenMorris
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. ... More
Nurse Practitioner
Offers online care for San Elizario, Texas
Female
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. Gloria Green-Morris is a board-certified psyc... More
Who might be a good fit for Gloria?
Gloria Greenmorris may align well with adults who are working through issues such as anxiety, depression, or mood disorders. She integrates talk therapy with careful medication management, offering a patient-centered approach that supports emotional resilience and overall mental health recovery. View Profile
Self-help Apps
San Elizario, TX
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for San Elizario, Texas
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
Ifeoma Udeokoro may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes a non-judgmental, holistic care plan tailored to support mental wellness and self-realization, incorporating techniques like cognitive behavioral therapy and motivational interviewing. View Profile
Self-help Apps
San Elizario, TX
MARCAS BRADLEY
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Id... More
Therapist
Offers online care for San Elizario, Texas
LPC|LCPC|LPCC|LPCMH
Male
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Mas... More
Self-help Apps
San Elizario, TX
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for San Elizario, Texas
LMHC|LPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Kristeney Fenceroy may be well-suited to individuals who value a compassionate, client-centered approach in managing anxiety and related challenges. She works with teens and adults to explore underlying causes and build practical coping skills, emphasizing resilience and lasting personal growth. View Profile
Self-help Apps
San Elizario, TX
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for San Elizario, Texas
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and culturally responsive care might consider Hanna Garza’s style of care. She integrates evidence-based therapies with a compassionate, strength-based approach, supporting clients from diverse backgrounds including veterans, immigrants, and neurodiverse individuals. View Profile
Self-help Apps
San Elizario, TX
Tewiana Norris
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with... More
Nurse Practitioner
Offers online care for San Elizario, Texas
Female
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with depression and anxiety for 3 years. She enj... More
Who might be a good fit for Tewiana?
Clients seeking structured support for managing depression or anxiety might consider working with Tewiana Norris. Her approach integrates ongoing learning to tailor care for adults across young to older age groups, focusing on psychiatric mental health and medication management. View Profile
Self-help Apps
San Elizario, TX