San Elizario, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for San Elizario, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
San Elizario, TX
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Elizario, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
San Elizario, TX
GEETANJALLY YADAV
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shade... More
Therapist
Offers online care for San Elizario, Texas
LPC
Female
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shades, and we can enjoy every shade of life with ... More
Who might be a good fit for Geetanjally?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Geetanjally Yadav’s work. Her approach blends cognitive-behavioral techniques with mindfulness practices, creating a compassionate space that honors cultural diversity and personal growth. View Profile
Self-help Apps
San Elizario, TX
Ericka Ferrias
"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my str... More
Therapist
Offers online care for San Elizario, Texas
Female
"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my struggles. " -Araceli G. from TXFeeling ... More
Who might be a good fit for Ericka?
Ericka Ferrias may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm, depression, or anxiety. Her approach focuses on uncovering root causes and supporting clients in adopting new thought patterns and coping skills, all while encouraging gentle empowerment throughout the healing process. View Profile
Self-help Apps
San Elizario, TX
MARGARET MANOTI
Margaret is a licensed Psychiatric Mental Health Nurse Practitioner in Texas and Washington State. She provides compassionate, evi... More
Nurse Practitioner
Offers online care for San Elizario, Texas
PMHNP
Female
Margaret is a licensed Psychiatric Mental Health Nurse Practitioner in Texas and Washington State. She provides compassionate, evidence-based care for adolescents and adults i... More
Who might be a good fit for Margaret?
Margaret Manoti offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her practice emphasizes compassionate, evidence-based care with thoughtful medication management and psychoeducation, creating a supportive space where patients can feel understood and actively involved in their treatment. View Profile
Self-help Apps
San Elizario, TX
CHAPIN RENSHAW
Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experi... More
Therapist
Offers online care for San Elizario, Texas
LCSW
Female
Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experience includes working within the school syste... More
Who might be a good fit for Chapin?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Chapin Renshaw’s focused therapeutic work. She incorporates a trauma-informed, client-centered approach that fosters a supportive space for hope and personal growth. View Profile
Self-help Apps
San Elizario, TX
Tina Buck
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and int... More
Therapist
Offers online care for San Elizario, Texas
Female
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and integrative care for severe mental illness and m... More
Who might be a good fit for Tina?
Tina Buck may support individuals who want to explore healing from trauma and mental health challenges through a trauma-informed and integrative lens. Her approach blends traditional and complementary methods, emphasizing empowerment and tailored strategies that consider both neurological and spiritual dimensions of wellness. View Profile
Self-help Apps
San Elizario, TX
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for San Elizario, Texas
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Fetima Wellington. Her person-centered approach, combined with a blend of therapeutic methods like Cognitive Behavioral Therapy and Mindfulness practices, supports individuals seeking a compassionate and flexible path toward healing and balance. View Profile
Self-help Apps
San Elizario, TX
PABLO REYNA
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, inc... More
Therapist
Offers online care for San Elizario, Texas
LPC
Male
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and couples. My areas of expert... More
Who might be a good fit for Pablo?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Pablo Reyna’s approach. He integrates cognitive behavioral therapy with a compassionate focus on building coping skills and personal growth, supporting diverse adults and couples as they work toward healthier balance and resilience. View Profile
Self-help Apps
San Elizario, TX
MELANIE CEPHAS
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything... More
Therapist
Offers online care for San Elizario, Texas
LCSW
Female
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you... More
Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others. View Profile
Self-help Apps
San Elizario, TX
ASHLEY TARRANT
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a ... More
Therapist
Offers online care for San Elizario, Texas
LCSW
Female
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to ... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing ADHD, family conflict, or life transitions might consider working with Ashley Tarrant. Her approach blends dialectical behavior therapy and faith-based methods, offering a flexible framework that addresses emotional distress and relational challenges across the lifespan. View Profile
Self-help Apps
San Elizario, TX
BRITTANY SIMMONS
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents. I received my Masters in Social ... More
Therapist
Offers online care for San Elizario, Texas
LCSW
Female
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents. I received my Masters in Social Work from the University of Texas at Arlingto... More
Who might be a good fit for Brittany?
Clients facing concerns such as anxiety, grief, or challenges related to child and adolescent mental health may connect with the techniques and structure offered by Brittany Simmons. Her blend of cognitive behavioral and faith-based approaches creates a supportive space for individuals and families working through life transitions or coping with trauma. View Profile
Self-help Apps
San Elizario, TX
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for San Elizario, Texas
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Self-help Apps
San Elizario, TX
JENNIFER MCKNIGHT
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients n... More
Therapist
Offers online care for San Elizario, Texas
LPC
Female
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among ot... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in managing trauma may find Jennifer Mcknight’s approach to be well-aligned. She offers a compassionate, safe space and integrates techniques like CBT and EMDR to support healing and resilience, especially for adults navigating life transitions and diverse mental health challenges. View Profile
Self-help Apps
San Elizario, TX
Shawn Wyatt
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an... More
Therapist
Offers online care for San Elizario, Texas
Female
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U... More
Who might be a good fit for Shawn?
Shawn Wyatt may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. Her approach integrates Cognitive Behavioral Therapy with trauma-informed care and inner child healing, supporting clients in understanding and transforming deep-rooted patterns for lasting emotional and spiritual growth. View Profile
Self-help Apps
San Elizario, TX
Sandra WalkerLee
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie... More
Nurse Practitioner
Offers online care for San Elizario, Texas
Female
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col... More
Who might be a good fit for Sandra?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Sandra Walkerlee’s approach. Her background in crisis intervention and use of techniques like cognitive behavioral therapy and motivational interviewing support individuals seeking compassionate, strength-based care tailored to adults and adolescents. View Profile
Self-help Apps
San Elizario, TX
Ashley Rosenstein
Ashley Rosenstein is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. She is multi-skilled on build... More
Therapist
Offers online care for San Elizario, Texas
Female
Ashley Rosenstein is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. She is multi-skilled on building rapport, thoroughly assessing, and select... More
Who might be a good fit for Ashley?
Ashley Rosenstein may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or substance use challenges. Her integrated approach combines Cognitive Behavioral Therapy with mindfulness and creative techniques, supporting clients through life transitions and trauma with compassionate, personalized care. View Profile
Self-help Apps
San Elizario, TX
CHUDE MUONELO
Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Y... More
Therapist
Offers online care for San Elizario, Texas
LPC
Male
Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Your Self you can be! With over a decade of e... More
Who might be a good fit for Chude?
Clients facing concerns such as anxiety, anger management, or family conflict may connect with the techniques and structure offered by Chude Muonelo. He uses an eclectic approach tailored to meet you where you are, blending strategies that address past experiences, present challenges, and future goals to support your personal growth. View Profile
Self-help Apps
San Elizario, TX
Rhonda Davis
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has ove... More
Nurse Practitioner
Offers online care for San Elizario, Texas
Female
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has over 10 years of experience as a psychiatric men... More
Who might be a good fit for Rhonda?
Clients working through mood or anxiety concerns and looking for patient-centered support might engage well with Rhonda Davis’s approach. She emphasizes partnership in care, tailoring treatment to align with each individual’s unique health needs and goals. View Profile
Self-help Apps
San Elizario, TX
BRENDA VERA
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and... More
Therapist
Offers online care for San Elizario, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and have been practicing for 6 years. I help adu... More
Who might be a good fit for Brenda?
Brenda Vera may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or stress related to life transitions. She offers support that can be especially meaningful for adults and parents navigating the challenges of parenting and perinatal mental health, with services available in both English and Spanish. View Profile
Self-help Apps
San Elizario, TX