San Antonio, TX Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
TERRI STOWE
Hi, my name is Terri Lee Stowe and I am the founder/owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional ... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
Hi, my name is Terri Lee Stowe and I am the founder/owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional counselor (LPC) in the state of Texas. I prov... More
Who might be a good fit for Terri?
People seeking clarity around the transition from adolescence to adulthood may find Terri Stowe’s approach fitting. She focuses on creating a supportive space where young clients feel seen and heard, using cognitive behavioral therapy to address challenges like anxiety, depression, and self-esteem. View Profile
Cognitive Behavioral Therapy (CBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for San-antonio, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cognitive Behavioral Therapy (CBT)
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Laura Hesse offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her person-centered style blends mindfulness with evidence-based techniques, creating a collaborative space where clients can challenge unhelpful patterns and set achievable goals toward growth and healing. View Profile
Cognitive Behavioral Therapy (CBT)
Ana Oyarvide
Ana is thrilled to be on this path of healing with you. Over the past seven years, she has the honor of assisting individuals like... More
Therapist
Offers online care for San-antonio, Texas
Female
Ana is thrilled to be on this path of healing with you. Over the past seven years, she has the honor of assisting individuals like yourself in navigating the challenges of lif... More
Who might be a good fit for Ana?
Those managing concerns related to grief, depression, or anxiety may appreciate the methods Ana Oyarvide incorporates into her practice. With a compassionate and individualized approach, she supports clients across various adult age groups in both English and Spanish. View Profile
Cognitive Behavioral Therapy (CBT)
KRISTIN DANNER
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their cur... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Female
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managi... More
Who might be a good fit for Kristin?
Kristin Danner may be a good match for people navigating chronic mental health challenges who prefer a structured, skills-based therapeutic framework. Her approach blends evidence-based methods like CBT and DBT with a focus on uncovering root causes, offering support to those feeling stuck or overwhelmed while fostering healing and greater self-acceptance. View Profile
Cognitive Behavioral Therapy (CBT)
JENNIFER MITCHELL
I'm a therapist dedicated to helping clients achieve lasting transformation by integrating mental, spiritual, and physical wellnes... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
I'm a therapist dedicated to helping clients achieve lasting transformation by integrating mental, spiritual, and physical wellness. I work with individuals who are ready to b... More
Who might be a good fit for Jennifer?
Jennifer Mitchell may align well with adults who are working through issues such as anxiety or family conflict. Her approach integrates mental, spiritual, and physical wellness, helping clients build resilience and healthier coping strategies for lasting personal growth. View Profile
Cognitive Behavioral Therapy (CBT)
SHIRLECIA DICKSON
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I... More
Therapist
Offers online care for San-antonio, Texas
LCMHC|LPC|LCPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro... More
Who might be a good fit for Shirlecia?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Shirlecia Dickson's style of care. With a background in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-centered approaches, Shirlecia creates a safe, non-judgmental space for individuals of all ages to work towards their mental health goals. View Profile
Cognitive Behavioral Therapy (CBT)
DENNIS ALVAREZ
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing the... More
Therapist
Offers online care for San-antonio, Texas
LPC|LMHC
Male
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. I ... More
Who might be a good fit for Dennis?
Those coping with mood disorders or pursuing personal growth after trauma may find Dennis Alvarez's approach to be well-aligned. His expertise in providing individual therapy to adults and his proficiency in Adlerian therapy and Cognitive Behavioral Therapy (CBT) is particularly relevant for those dealing with ADHD, Bipolar Disorder, or PTSD. His work with a variety of age groups, from school-age to young adults, suggests a broad understanding of life's challenges at different stages. View Profile
Cognitive Behavioral Therapy (CBT)
PRICILA RUBIO
I have helped clients ages 17-90s work through life's events by offering a safe space for clients to gain insight, learn about the... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Female
I have helped clients ages 17-90s work through life's events by offering a safe space for clients to gain insight, learn about themselves, heal for painful experiences, and ga... More
Who might be a good fit for Pricila?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Pricila Rubio. Her compassionate and culturally sensitive approach helps individuals of various ages, including older adults, to unlearn unhealthy patterns and build greater self-acceptance and confidence. View Profile
Cognitive Behavioral Therapy (CBT)
JAIME RIVERA
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I ... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Male
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stres... More
Who might be a good fit for Jaime?
Jaime Rivera may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His strength-based approach emphasizes empowering clients to build on their own resilience while using evidence-based therapies like Acceptance and Commitment Therapy and Trauma-Focused CBT to support lasting growth. View Profile
Cognitive Behavioral Therapy (CBT)
ERICA MCLEOD
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiet... More
Who might be a good fit for Erica?
Erica Mcleod may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. Her compassionate, non-judgmental approach incorporates cognitive behavioral therapy techniques tailored to help clients reshape thought patterns and build resilience in a supportive partnership. View Profile
Cognitive Behavioral Therapy (CBT)
JASMINE BATTLES
Hi, I'm Jasmine. My motto is "I show up authentically myself so that you can show up authentically yourself." My passion is to cre... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Female
Hi, I'm Jasmine. My motto is "I show up authentically myself so that you can show up authentically yourself." My passion is to create a safe place so that you can express your... More
Who might be a good fit for Jasmine?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Jasmine Battles. With her focus on authenticity and creating a safe space for self-expression, she may particularly resonate with those seeking to process and understand their feelings more deeply, using methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness. View Profile
Cognitive Behavioral Therapy (CBT)
RANDALL GIBSON
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. ... More
Therapist
Offers online care for San-antonio, Texas
LPC
Male
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy tec... More
Who might be a good fit for Randall?
Individuals navigating challenges like anxiety, depression, or relationship conflicts may find support through the approach used by Randall Gibson. He creates a trusting, accepting space and uses brief cognitive-behavioral therapy techniques to help clients develop emotional growth and make empowered decisions in their lives. View Profile
Cognitive Behavioral Therapy (CBT)
STEFANI CASTRO
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most... More
Therapist
Offers online care for San-antonio, Texas
LICSW|LCSW
Female
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trus... More
Who might be a good fit for Stefani?
Clients seeking structured support for anxiety, depression, or grief might consider working with Stefani Castro. Her approach emphasizes building authentic, trusting relationships and incorporates evidence-based therapies that can help individuals process trauma and strengthen their connection with themselves and others. View Profile
Cognitive Behavioral Therapy (CBT)
KELLIE MANDERFELD
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting in... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Be... More
Who might be a good fit for Kellie?
Those coping with career transitions or pursuing personal growth in their coping skills may find Kellie Manderfeld's approach to be well-aligned. Her use of Cognitive Behavioral Therapy (CBT) can be particularly helpful for those seeking to build resilience and navigate life's changes, and her background in career counseling and women's mental health could offer additional support for female clients across different age groups. View Profile
Cognitive Behavioral Therapy (CBT)
Leticia McCrary
"She is a great listener, respectful of my time and answers my questions. I don't think there is anything she can do better!" -Jil... More
Clinician
Offers online care for San-antonio, Texas
Female
"She is a great listener, respectful of my time and answers my questions. I don't think there is anything she can do better!" -Jill L. from AZ<br><br>Leticia Ball is a psychia... More
Who might be a good fit for Leticia?
Leticia Mccrary may align well with adults who are working through mental health concerns and seeking support on their path to wellness. Her holistic approach integrates comprehensive care, which can be especially helpful for those interested in combining medication management with a broader view of their overall health. View Profile
Cognitive Behavioral Therapy (CBT)
RICHARD FULTON
I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral or... More
Therapist
Offers online care for San-antonio, Texas
LPC
Male
I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy... More
Who might be a good fit for Richard?
Clients working through anxiety, depression, or addiction and looking for cognitive behavioral therapy support might engage well with Richard Fulton’s approach. He integrates motivational interviewing and a compassionate, inclusive framework that respects diverse spiritual beliefs while emphasizing practical tools clients can apply in daily life. View Profile
Cognitive Behavioral Therapy (CBT)
MARITZA LINEBAUGH
Maritza Linebaugh is a Licensed Professional Counselor who is experienced working with children, teens, and adults. She believes e... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
Maritza Linebaugh is a Licensed Professional Counselor who is experienced working with children, teens, and adults. She believes everyone should have a safe and healing place ... More
Who might be a good fit for Maritza?
Maritza Linebaugh may align well with adults who are working through issues such as anxiety, depression, or the effects of interpersonal trauma. She integrates attachment-based approaches and EMDR to support clients in creating a safe space for healing and personal growth. View Profile
Cognitive Behavioral Therapy (CBT)
MELISSA VAZQUEZ
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding o... More
Who might be a good fit for Melissa?
Those managing concerns related to trauma and domestic violence may appreciate the methods Melissa Vazquez incorporates into her practice. Her experience working with military populations and use of evidence-based therapies like Cognitive Processing Therapy and Solution Focused Brief Therapy can offer practical support for individuals coping with anxiety, grief, or relationship challenges. View Profile
Cognitive Behavioral Therapy (CBT)
KATHRYN CHACRA
I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting ad... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Female
I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting adults and teens with ADHD and those navigating... More
Who might be a good fit for Kathryn?
Kathryn Chacra may support individuals who want to explore neurodiversity and emotional eating through a therapy-informed lens. Her compassionate and personalized approach incorporates evidence-based methods like ACT, CBT, and DBT to help clients develop practical strategies for managing ADHD, grief, and relationship challenges. View Profile
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

San Antonio, Texas is a historic and fast-growing city of over 1.5 million residents, celebrated for landmarks like the Alamo, the scenic River Walk, and a rich tapestry of cultures. With a warm climate, thriving culinary scene, and family‑friendly neighborhoods, San Antonio offers a unique blend of tradition and growth. Residents enjoy festivals from Fiesta to Dia de los Muertos celebrations, while new tech and healthcare jobs are shaping local trends and lifestyles.

Mental health issues in San Antonio mirror statewide patterns, with anxiety, depression, trauma, and substance use among the most common concerns. In Texas, roughly one in five adults experiences a mental health condition each year, and many face barriers to timely care. Locally, increasing rates of youth stress, veteran PTSD, and workforce burnout highlight the importance of raising awareness and expanding mental health treatment in San Antonio.

Mental health services in San Antonio, Texas are available through both public and private channels. The Center for Health Care Services operates community clinics, crisis intervention, and outreach programs, while major medical centers like UT Health San Antonio and Methodist Healthcare provide integrated behavioral health. Nonprofits offer sliding‑scale counseling and peer support, and teletherapy platforms and 24/7 hotlines ensure that licensed therapists in San Antonio are accessible to every zip code.

Therapy in San Antonio is delivered using a variety of evidence‑based approaches. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are commonly used for anxiety and mood disorders, while Eye Movement Desensitization and Reprocessing (EMDR) treats trauma symptoms. Many mental health therapists in San Antonio also specialize in family systems therapy, play therapy for children, couples counseling, and culturally responsive care for diverse communities.

Local mental health initiatives and policies continue to strengthen support networks. San Antonio Metro Health collaborates with the Bexar County Behavioral Health Collective to host workshops, mobile clinics, and school‑based counseling programs. Annual events like Mental Health Awareness Month and community‑led stigma‑reduction campaigns encourage residents to seek help early and build resilience together.

Unique stressors affect mental well‑being in San Antonio, including economic shifts in oil and healthcare sectors, high summer temperatures, and challenges faced by military families stationed at Joint Base San Antonio. Commuting across a sprawling metro area and balancing multiple jobs or caregiving roles can increase daily stress, underscoring the need for accessible, affordable support.

Taking the first step toward improved mental health can transform your life. Whether you’re exploring therapy in San Antonio for the first time or seeking specialized support, mental health therapists in San Antonio are ready to guide you. Discover local mental health services in San Antonio, Texas today and connect with a licensed therapist who understands your journey. You don’t have to face life’s challenges alone—help is here.