San Antonio, TX Attachment-based Therapists

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Attachment-based
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a... More
Therapist
Offers online care for San Antonio, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Profe... More
Who might be a good fit for Dr Sharon?
Sharon Gough may support individuals who want to explore healing from addiction, grief, and trauma through a mindfulness-informed lens. Her approach integrates Cognitive Behavioral Therapy with mindfulness practices, aiming to build coping skills and reduce anxiety while fostering a trusting therapeutic relationship. View Profile
San Antonio, TX
Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for San Antonio, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
San Antonio, TX
Attachment-based
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds. View Profile
San Antonio, TX
Attachment-based
LAURA SHELY
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have t... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the... More
Who might be a good fit for Laura?
Those managing concerns related to family conflict or grief may appreciate the methods Laura Shely incorporates into her practice. Her focus on viewing individuals within their broader relationships and systems can support those seeking deeper connection and understanding in their personal and family lives. View Profile
San Antonio, TX
Attachment-based
AMANDA DURST
Hello! I am Amanda, counselor of 17 years, wife of 19 years, and mother for 12 years and counting. I have been a resident of the ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! I am Amanda, counselor of 17 years, wife of 19 years, and mother for 12 years and counting. I have been a resident of the North Austin area for the last five years and... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Amanda Durst. She integrates attachment-based and faith-informed methods, offering a compassionate space that honors clients’ life experiences and personal values. View Profile
San Antonio, TX
Attachment-based
JORDAN LIGHTNER
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challe... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped m... More
Who might be a good fit for Jordan?
Individuals navigating challenges like trauma, anxiety, or relationship concerns may find support through the approach used by Jordan Lightner. Drawing on his background as a veteran and first responder, he integrates trauma-informed and person-centered care with a compassionate, relatable style that can resonate with clients from diverse walks of life. View Profile
San Antonio, TX
Attachment-based
MEGAN COUNTS
I specialize in helping individuals feel grounded, confident and less overwhelmed. Therapy with me focuses on reducing anxiety and... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I specialize in helping individuals feel grounded, confident and less overwhelmed. Therapy with me focuses on reducing anxiety and depression, healing trauma patterns, strengt... More
Who might be a good fit for Megan?
Those managing concerns related to anxiety, relationship challenges, or self-trust may appreciate the methods Megan Counts incorporates into her practice. Her grounded, compassionate approach focuses on uncovering underlying patterns and building practical tools to foster lasting self-compassion and connection. View Profile
San Antonio, TX
Attachment-based
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals managing concerns related to trauma, anxiety, or depression may appreciate the methods Kamaria Taylormccune incorporates into her practice. Her racially-sensitive and person-centered approach is designed to help Black clients explore the effects of historical and generational racial trauma while working toward improved self-understanding and healthier relationships. View Profile
San Antonio, TX
Attachment-based
TIFFANY MORISH
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't h... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professi... More
Who might be a good fit for Tiffany?
Tiffany Morish may support individuals who want to explore healing and personal growth through an attachment-based and trauma-informed lens. Her holistic approach is designed to help clients break unhelpful patterns and increase daily well-being, with particular attention to transitions, mood challenges, and identity-related stressors. View Profile
San Antonio, TX
Attachment-based
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
Clients in need of guidance around patterns in unhealthy or codependent relationships could benefit from Margaret Stone’s approach. She integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy to support individuals working toward building healthier connections and breaking free from recurring relational challenges. View Profile
San Antonio, TX
Attachment-based
KATHY KINSKEY
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a sea... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a seasoned, licensed professional counselor who ha... More
Who might be a good fit for Kathy?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Kathy Kinskey’s style of support. She integrates evidence-based tools with a focus on emotional literacy and relationship patterns, creating a collaborative space to explore healing and personal growth. View Profile
San Antonio, TX
Attachment-based
Shannon Davis
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and... More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages. View Profile
San Antonio, TX
Attachment-based
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
San Antonio, TX
Attachment-based
MICHAEL BRAXTON
Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Male
Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor (LCDC). His organization Providing Justice L... More
Who might be a good fit for Michael?
Individuals managing concerns related to addiction, trauma, or anxiety may appreciate the methods Michael Braxton incorporates into his practice. His approach integrates trauma-informed care and motivational interviewing, aiming to empower clients while fostering positive change within both individuals and communities. View Profile
San Antonio, TX
Attachment-based
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation. View Profile
San Antonio, TX
Attachment-based
BRADEN BOWLES
Welcome, I'm Braden. I specialize in helping individuals and families heal from trauma and move toward integration and wholeness.... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Welcome, I'm Braden. I specialize in helping individuals and families heal from trauma and move toward integration and wholeness. My approach is grounded in EMDR (Eye Movemen... More
Who might be a good fit for Braden?
Braden Bowles may support individuals who want to explore healing from trauma through an EMDR-informed lens. Her approach integrates mindfulness, DBT skills, and a focus on mind, body, and spirit to help those facing attachment wounds, family conflict, or parenting challenges find balance and lasting change. View Profile
San Antonio, TX
Attachment-based
AMY GALLOWAY
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na... More
Therapist
Offers online care for San Antonio, Texas
LCSW|LICSW
Female
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,... More
Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Amy Galloway. Her faith-centered, client-focused approach integrates evidence-based methods like CBT and trauma-informed care, creating a supportive space that respects individual values and promotes healing at a comfortable pace. View Profile
San Antonio, TX
Attachment-based
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may support individuals who want to explore healing from trauma and emotional challenges through a compassionate, attachment-based lens. Her approach incorporates cognitive behavioral and mind-body techniques, offering a warm and understanding space for adults, caregivers, and Veterans navigating anxiety, depression, or relationship difficulties. View Profile
San Antonio, TX
Attachment-based
SAHITI KARUMURI
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic... More
Therapist
Offers online care for San Antonio, Texas
LPC|LMHC
Female
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens... More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace. View Profile
San Antonio, TX
Attachment-based
EYKIENA LUNDI
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the righ... More
Who might be a good fit for Eykiena?
Eykiena Lundi may be a good match for people navigating anxiety or self-esteem challenges who prefer a culturally sensitive, attachment-based framework. Her approach emphasizes creating a safe, nonjudgmental space tailored to individual experiences, making it accessible for adults, young adults, and members of the LGBTQ+ community working through relationship or life transition issues. View Profile
San Antonio, TX
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.