San Antonio, TX Attachment-based Therapists

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Attachment-based
Breanna Mezyk
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed... More
Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults and adolescents who are working through challenges such as trauma, anxiety, or family conflict. Her integrative approach, combining evidence-based therapies like DBT, CBT, and Internal Family Systems, offers a supportive space for building resilience and developing effective coping skills. View Profile
Attachment-based
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for San Antonio, Texas
LICSW|LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may be well-suited to individuals who value a compassion-focused approach in managing anxiety, depression, or trauma. With her 14 years of experience and a specialization in working with adults, caregivers, and Veterans, she offers a confidential setting to comfortably explore feelings and concerns while providing guidance for resolution. View Profile
Attachment-based
Yara Castillo
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Who might be a good fit for Yara?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Yara Castillo. She integrates a client-centered and eclectic style that emphasizes rebuilding personal strength and validating each person’s unique experience amid daily stresses. View Profile
Attachment-based
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ... More
Therapist
Offers online care for San Antonio, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof... More
Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways. View Profile
Attachment-based
KRISTINA YARBROUGH
I am cisgender, female assigned at birth. I was born in Houston and raised in San Marcos, TX. I am from a Southern, poor and worki... More
Therapist
Offers online care for San Antonio, Texas
LMFT
Female
I am cisgender, female assigned at birth. I was born in Houston and raised in San Marcos, TX. I am from a Southern, poor and working class family of Ashkenazi Jews. My orient... More
Who might be a good fit for Kristina?
People experiencing family conflict, trauma, or living with Autism and looking for a therapist with experience in diverse healing paradigms might consider Kristina Yarbrough's style of care. With a background rooted in multicultural spiritualities, somatic understanding of trauma, and intensive orientations like Dialectical Behavior Therapy (DBT), Kristina's approach may resonate with those seeking a multifaceted healing journey. Her ability to communicate in both English and Spanish could additionally provide a comfortable space for Spanish-speaking individuals. View Profile
Attachment-based
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Clients facing concerns such as anxiety, trauma, or substance use may connect with the techniques and structure offered by Darrien Held. She incorporates DBT, CBT, and solution-focused therapy to support individuals managing life’s stressors while fostering growth and resilience. View Profile
Attachment-based
EMILY HOELSCHER
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have exper... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with adults, adolescents, and c... More
Who might be a good fit for Emily?
Emily Hoelscher offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her blend of strength-based, cognitive-behavioral, and solution-focused methods supports clients in developing resilience and confidence while honoring their unique experiences and values. View Profile
Attachment-based
LAURA SHELY
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have t... More
Therapist
Offers online care for San Antonio, Texas
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the... More
Who might be a good fit for Laura?
People experiencing family conflict and looking for a therapist with experience in attachment-based and family therapy might consider Laura Shely’s style of care. She focuses on helping individuals, couples, and families strengthen connections and find appreciation within their relationships, with a thoughtful approach to the systems that shape their lives. View Profile
Attachment-based
MARTINA TORVES
I’m a clinical social worker, combat veteran, and proud spouse of both a service member and a first responder. Based in Texas, I... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I’m a clinical social worker, combat veteran, and proud spouse of both a service member and a first responder. Based in Texas, I bring eight years of experience supporting i... More
Who might be a good fit for Martina?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Martina Torves incorporates into her practice. Drawing from her experience as a combat veteran and clinical social worker, she integrates trauma-informed and mindfulness-based approaches to support individuals seeking greater authenticity and peace in their lives. View Profile
Attachment-based
TURQUOISE BANKS
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that... More
Who might be a good fit for Turquoise?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Turquoise Banks. She integrates approaches like EMDR and mindfulness to support holistic healing that honors both emotional and physical well-being. View Profile
Attachment-based
TIFFANY CARLSON
Hi, I’m Sloane—a licensed therapist passionate about helping individuals heal from trauma, build self-worth, and navigate life... More
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Female
Hi, I’m Sloane—a licensed therapist passionate about helping individuals heal from trauma, build self-worth, and navigate life’s challenges with more clarity and confide... More
Who might be a good fit for Tiffany?
Tiffany Carlson may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing anxiety, trauma, or relationship challenges. She integrates evidence-based methods like CBT, mindfulness, and narrative therapy to create a tailored space where clients feel seen and supported as they work toward healing and growth. View Profile
Attachment-based
Nathan Kortu
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta... More
Who might be a good fit for Nathan?
Nathan Kortu may be a match for those interested in Christian counseling and evidence-based approaches, particularly when facing challenges like anxiety, depression, or family conflict. His multicultural perspective and use of cognitive behavioral, solution-focused, and trauma-informed methods create a supportive space for clients from diverse backgrounds to explore their goals and build resilience. View Profile
Attachment-based
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for San Antonio, Texas
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Attachment-based
SHAY WILKINSON
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce rec... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Male
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transit... More
Who might be a good fit for Shay?
Shay Wilkinson may work particularly well with those looking to build skills around resilience and emotional well-being during life transitions or recovery from relationship challenges. His personalized approach, integrating attachment-based and cognitive behavioral therapies, supports clients in navigating complex emotions while fostering long-term growth and healing. View Profile
Attachment-based
JONETTE PERETIK
Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in Bossier City, Louisiana. I believe healing h... More
Who might be a good fit for Jonette?
Jonette Peretik may align well with adults who are working through issues such as trauma, grief, or relationship challenges. She incorporates trauma-informed and attachment-focused approaches, blending evidence-based methods like DBT and EFT with a compassionate, humanistic perspective that honors each person’s unique values and experiences. View Profile
Attachment-based
ANDREA GONZALEZ
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent years supporting youth and adults—a... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent years supporting youth and adults—and trauma has shaped me, too. I know how it c... More
Who might be a good fit for Andrea?
People experiencing anxiety, depression, or significant life transitions and looking for a therapist with experience in various treatment methods might consider Andrea Gonzalez's style of care. Andrea's skill in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction could be particularly beneficial for those seeking a multifaceted approach to their mental health journey. The added advantage of her bilingual services in English and Spanish ensures individuals can communicate comfortably, facilitating a more personalized and effective therapeutic experience. View Profile
Attachment-based
CANDICE EXON
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in c... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment whe... More
Who might be a good fit for Candice?
Clients facing concerns such as ADHD, anxiety, or life transitions may connect with the techniques and structure offered by Candice Exon. Her experience with narrative therapy and cognitive behavioral therapy, combined with her focus on creating a safe and supportive environment, suggests a thoughtful and individualized approach to care. Candice's services may particularly resonate with those seeking to strengthen coping skills, navigate career changes, or improve self-esteem. View Profile
Attachment-based
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for San Antonio, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
People seeking clarity around addiction recovery or support navigating adolescent and young adult mental health may find Kellie Flores’s approach fitting. She integrates evidence-based therapies like trauma-focused CBT and dialectical behavior therapy within a compassionate, validating space that honors diverse backgrounds and life transitions. View Profile
Attachment-based
AMY ANIYELOYE
Hello, I am a Licensed Professional Counselor Supervisor (LPC-S). I am based in Houston, Texas and originally from Monroe, Louis... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello, I am a Licensed Professional Counselor Supervisor (LPC-S). I am based in Houston, Texas and originally from Monroe, Louisiana. In addition to my education I am a pare... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, trauma, or parenting challenges may appreciate the methods Amy Aniyeloye incorporates into her practice. Her approach blends mindfulness and cognitive-behavioral strategies with a compassionate, client-centered focus to help individuals and families build resilience and healthy coping skills. View Profile
Attachment-based
JERRI BUERGER
I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthro... More
Therapist
Offers online care for San Antonio, Texas
LMFT
Female
I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthroughs. As a Marriage and Family Therapist, I... More
Who might be a good fit for Jerri?
Jerri Buerger may work particularly well with those looking to build skills around managing anxiety and trauma. Her approach integrates attachment-based and somatic therapies, creating space for healing from complex experiences such as PTSD and the lingering effects of loss or abuse. View Profile
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.