San Antonio, TX Therapy for Self Esteem

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Self Esteem
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
San Antonio, TX
Self Esteem
SERENA PROMISEE
As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship be... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship between their mental, emotional, and physical s... More
Who might be a good fit for Serena?
Clients facing concerns such as stress, family conflict, or trauma may connect with the techniques and structure offered by Serena Promisee. Her approach integrates culturally sensitive therapy and psychoeducation to help individuals build emotional awareness and motivation, supporting a balanced connection between mental, emotional, and physical well-being. View Profile
San Antonio, TX
Self Esteem
TAYLOR MCNEELY
Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to cr... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to create a space where you can show up exactly as... More
Who might be a good fit for Taylor?
Taylor Mcneely may align well with adults who are working through issues such as trauma, identity-based stress, or anxiety. Her trauma-informed and client-centered approach, incorporating EMDR and DBT, creates a compassionate space especially supportive for LGBTQ+ individuals, women, and those exploring challenges around gender and relationships. View Profile
San Antonio, TX
Self Esteem
BRITTINY BROWN
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field since 2018. I have experience working with v... More
Who might be a good fit for Brittiny?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Brittiny Brown’s work. Her approach emphasizes meeting clients where they are with warmth and understanding, incorporating cognitive behavioral therapy to help navigate life’s challenges and personal goals. View Profile
San Antonio, TX
Self Esteem
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
San Antonio, TX
Self Esteem
ALLISON ATKINSON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been pr... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults with n... More
Who might be a good fit for Allison?
Individuals or couples navigating anxiety, depression, or complex life transitions may find alignment with the strategies and frameworks utilized by Allison Atkinson, where applicable. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a supportive environment that honors diverse backgrounds, including LGBTQ+ individuals and first responders. View Profile
San Antonio, TX
Self Esteem
SHELENA CLAY
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ... More
Therapist
Offers online care for San Antonio, Texas
LPC|LCPC
Female
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment... More
Who might be a good fit for Shelena?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shelena Clay incorporates into her practice. She emphasizes helping clients reframe negative thoughts and behaviors through approaches like Cognitive Behavioral Therapy and Person Centered Therapy to support personal growth and improved coping skills. View Profile
San Antonio, TX
Self Esteem
LILIAN ANOWEY
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from N... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practici... More
Who might be a good fit for Lilian?
Lilian Anowey may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. Her approach, which integrates cognitive behavioral therapy and positive psychology, can offer practical tools for adults and couples seeking support through emotional difficulties or transitions such as separation. View Profile
San Antonio, TX
Self Esteem
VICTORIA VOLANSKI
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figur... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figure out how to navigate this often overwhelming... More
Who might be a good fit for Victoria?
Victoria Volanski may be well-suited to individuals who value a person-centered approach in managing challenges like anxiety, identity exploration, or life transitions. She creates a supportive space that emphasizes understanding each person’s unique experiences and values, helping clients—both adolescents and adults—navigate their journeys toward greater authenticity and connection. View Profile
San Antonio, TX
Self Esteem
CHARLOTTE AMORIN
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a du... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a dual board certified Psychiatric Mental Health ... More
Who might be a good fit for Charlotte?
Charlotte Amorin offers an approach that may suit individuals focusing on managing mood disorders or emotional distress. Her use of telehealth and motivational interviewing supports accessible, judgment-free care tailored to children, teens, and young adults facing a range of mental health challenges. View Profile
San Antonio, TX
Self Esteem
RACHEL MORRIS
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART... More
Therapist
Offers online care for San Antonio, Texas
LPC|CPC
Female
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART (Certified Anger Resolution Therapist). She ... More
Who might be a good fit for Rachel?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Rachel Morris’s work. Her background in education and community engagement, combined with trauma-informed cognitive behavioral approaches, offers a thoughtful framework for those seeking to navigate complex emotional challenges. View Profile
San Antonio, TX
Self Esteem
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for San Antonio, Texas
LCSW|LISW-CP
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges such as addiction, trauma, or anxiety. His style incorporates authentic, often candid reflection paired with evidence-based therapies, creating a collaborative space for clients to work through pain and build resilience. View Profile
San Antonio, TX
Self Esteem
DANA TAMASI
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea... More
Therapist
Offers online care for San Antonio, Texas
LCSW|LICSW
Female
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of... More
Who might be a good fit for Dana?
Clients working through mood disorders and looking for evidence-based therapy support might engage well with Dana Tamasi’s approach. Her experience with diverse populations, including military families and individuals facing complex mental health challenges, informs a collaborative style that emphasizes tailored goals and practical interventions. View Profile
San Antonio, TX
Self Esteem
MICHELLE VASQUEZ
I'm a licensed professional counselor in Texas. I would primarily with individual clients age 16 and above. I am a widow helping p... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I'm a licensed professional counselor in Texas. I would primarily with individual clients age 16 and above. I am a widow helping people who are dealing with the loss of a love... More
Who might be a good fit for Michelle?
Clients in need of guidance around grief and relationship challenges could benefit from Michelle Vasquez’s approach. She integrates cognitive behavioral therapy with a compassionate understanding of trauma, including experiences related to domestic violence and loss, offering support in both English and Spanish. View Profile
San Antonio, TX
Self Esteem
DEANNA DOTSON
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and... More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence. View Profile
San Antonio, TX
Self Esteem
SHAWNDEL SPRINGER
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental heal... More
Who might be a good fit for Shawndel?
Shawndel Springer may be well-suited to individuals who value cognitive-behavioral therapy in managing anxiety and stress related to career and relationships. His background in healthcare and focus on building coping skills can support adults seeking practical strategies to improve self-esteem and peer connections. View Profile
San Antonio, TX
Self Esteem
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Aquarius Cox may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, addiction, or managing difficult emotions. Her eclectic approach, combined with a warm, faith-informed perspective, supports individuals seeking practical tools to gain control over their thoughts and behaviors while navigating complex life issues. View Profile
San Antonio, TX
Self Esteem
JARAH TORREZWILLIAMS
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychothe... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy,... More
Who might be a good fit for Jarah?
Those coping with anxiety or pursuing personal growth in family and relationship dynamics may find Jarah Torrezwilliams’ approach to be well-aligned. She integrates Cognitive Behavioral Therapy with a focus on solution-oriented outcomes, drawing from her multicultural background and experience within the LGBTQ+ community to support clients in practical, meaningful ways. View Profile
San Antonio, TX
Self Esteem
RHONDA HENSLEY
Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, a... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, and anxious about what to do next in your life... More
Who might be a good fit for Rhonda?
People experiencing addiction and trauma and looking for a therapist with experience in addressing abuse and PTSD might consider Rhonda Hensley’s style of care. She creates a safe, accepting space where clients can work collaboratively through challenges like low self-esteem, anxiety, and co-dependency to find meaningful change. View Profile
San Antonio, TX
Self Esteem
RAYMOND CARSON
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Male
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing... More
Who might be a good fit for Raymond?
Clients working through anxiety, PTSD, or depression and looking for trauma-informed therapy support might engage well with Raymond Carson’s approach. His background in military service and use of evidence-based methods like EMDR and Cognitive Processing Therapy create a space that can address both emotional healing and practical coping skills. View Profile
San Antonio, TX
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.