San Antonio, TX Therapy for Anxiety

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Anxiety
Victoria Duru
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu... More
Clinician
Offers online care for San-antonio, Texas
Female
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ... More
Who might be a good fit for Victoria?
Individuals managing the interplay between physical health and mental well-being may find support through the approach used by Victoria Duru. Her background in both family medicine and psychiatric care informs a holistic perspective that attends to the connection between body and mind, which can be helpful for those seeking integrated treatment. View Profile
San Antonio, TX
Anxiety
BONNIE LILLY
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our l... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all hap... More
Who might be a good fit for Bonnie?
Bonnie Lilly offers an approach that may suit individuals focusing on healing from anxiety, depression, trauma, or relationship challenges. She integrates faith-based and integrative therapeutic methods to create a safe, confidential space where clients can explore emotional, mental, and spiritual growth at their own pace. View Profile
San Antonio, TX
Anxiety
JEFFREY QUAN
Are you sick and tired of being sick and tired, but unsure what to do about it? Does anxiety, depression, or other life conditions... More
Therapist
Offers online care for San-antonio, Texas
LPC
Male
Are you sick and tired of being sick and tired, but unsure what to do about it? Does anxiety, depression, or other life conditions keep you from being your best? If so, I may ... More
Who might be a good fit for Jeffrey?
Jeffrey Quan may be a good match for people navigating anxiety, depression, or trauma who prefer an integrative and faith-informed approach. He creates a supportive space that honors clients’ experiences while incorporating methods like EMDR and cognitive behavioral therapy to help address emotional and behavioral challenges. View Profile
San Antonio, TX
Anxiety
Erin Gabehart
Erin Gabehart is a licensed therapist in Illinois and Texas, with 20 years of experience in the psychology field. Some of Erin's s... More
Therapist
Offers online care for San-antonio, Texas
Female
Erin Gabehart is a licensed therapist in Illinois and Texas, with 20 years of experience in the psychology field. Some of Erin's specializations include trauma work, depressio... More
Who might be a good fit for Erin?
Erin Gabehart may align well with adults who are working through issues such as trauma, anxiety, or substance use. Her warm, honest approach incorporates cognitive-behavioral and dialectical techniques while emphasizing respect and personalized care that avoids stigmatizing labels. View Profile
San Antonio, TX
Anxiety
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Clinician
Offers online care for San-antonio, Texas
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MN<br><br>Dr. Lannie Thomas is a boar... More
Who might be a good fit for Lannie?
Lannie Thomas offers an approach that may suit individuals focusing on managing mood and anxiety symptoms across different stages of adulthood. Her practice integrates evidence-based psychiatric care with a compassionate understanding of diverse mental health challenges, supporting clients through medication management and holistic treatment strategies. View Profile
San Antonio, TX
Anxiety
JAMIE MCLEMORE
Let 30 years of professional and personal experience help you find a better path to a better you! As a Licensed Clinical Social Wo... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Female
Let 30 years of professional and personal experience help you find a better path to a better you! As a Licensed Clinical Social Worker specializing in trauma, depression, anxi... More
Who might be a good fit for Jamie?
Jamie Mclemore offers an approach that may suit individuals focusing on healing from trauma and managing stress responses. Her work integrates trauma-informed care with mindfulness and somatic techniques, creating a space where clients can build self-awareness and develop personalized coping strategies. View Profile
San Antonio, TX
Anxiety
SHERITHA CHAMBLISS
I am a board-certified psychiatric mental health nurse practitioner. I have worked in mental health for over seven years and in he... More
Clinician
Offers online care for San-antonio, Texas
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner. I have worked in mental health for over seven years and in health care for over twenty years. I strive to ... More
Who might be a good fit for Sheritha?
Sheritha Chambliss may be a match for those interested in medication management and collaborative care, particularly when facing mood disorders or anxiety. She emphasizes working closely with clients to understand their treatment options and supports those who wish to reduce medication reliance over time through a team-oriented approach. View Profile
San Antonio, TX
Anxiety
JULIET WABARA
Hello, my name is Juliet, I am an experienced board-certified psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate a... More
Clinician
Offers online care for San-antonio, Texas
PMHNP
Female
Hello, my name is Juliet, I am an experienced board-certified psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate and dedicated to helping people improve and ma... More
Who might be a good fit for Juliet?
Juliet Wabara may support individuals who want to explore mood and anxiety challenges through a motivational interviewing-informed lens. She emphasizes personalized care and collaborative goal-setting, tailoring treatment plans that combine medication management with psychotherapy to address each person’s unique experience. View Profile
San Antonio, TX
Anxiety
ERIC MCCLURE
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social... More
Therapist
Offers online care for San-antonio, Texas
LMSW-C|LCSW
Male
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ... More
Who might be a good fit for Eric?
Clients seeking structured support for managing anxiety, anger, or challenges related to mood disorders might consider working with Eric Mcclure. He incorporates cognitive behavioral therapy to help children, teens, and young adults build coping skills and gain confidence as they navigate their personal growth. View Profile
San Antonio, TX
Anxiety
LAURIE MELENDEZ
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping client... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, ... More
Who might be a good fit for Laurie?
Laurie Melendez may be well-suited to individuals who value a person-centered approach in managing stress, anxiety, or family conflicts. Her work with teens and young adults, combined with a compassionate and tailored style, supports clients navigating life changes and seeking to build coping skills in a respectful, sensitive environment. View Profile
San Antonio, TX
Anxiety
ANGELA BROSS
Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 workin... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 working at a mental health agency before working fo... More
Who might be a good fit for Angela?
Angela Bross may support individuals who want to explore managing anxiety and depression through a CBT- and DBT-informed lens. With experience working in military, college, and community settings, she creates a safe, empathetic space aimed at reducing fear and fostering resilience, especially for older adults facing mood and coping challenges. View Profile
San Antonio, TX
Anxiety
SHARIE KNUDSON
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring a... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a ... More
Who might be a good fit for Sharie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sharie Knudson’s focused therapeutic work. Drawing on her military background and experience with veterans, she integrates practical strategies like CBT and DBT to help clients build lasting resources for managing their challenges. View Profile
San Antonio, TX
Anxiety
TAWANDA HEIMJONES
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is... More
Therapist
Offers online care for San-antonio, Texas
LMFT
Female
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by h... More
Who might be a good fit for Tawanda?
Tawanda Heimjones offers an approach that may suit individuals focusing on healing from past trauma and reclaiming their sense of peace. Her work integrates trauma-informed care and tailored therapeutic support, welcoming clients who value being heard without judgment as they work through anxiety, family conflict, or life transitions. View Profile
San Antonio, TX
Anxiety
NATALIE DUNN
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. ... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of... More
Who might be a good fit for Natalie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Natalie Dunn’s work. Her empathetic and stigma-free approach, incorporating cognitive behavioral and talk therapy, aims to create a comfortable space for clients across young adult and middle-age stages to work through a variety of emotional and behavioral challenges. View Profile
San Antonio, TX
Anxiety
ROSA VIDAL
Hello, I am an empathetic licensed professional counselor who understands the importance of comfort and support during therapy ses... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
Hello, I am an empathetic licensed professional counselor who understands the importance of comfort and support during therapy sessions. I will work on finding ways to assist ... More
Who might be a good fit for Rosa?
Rosa Vidal offers an approach that may suit individuals focusing on building emotional understanding and resilience during challenging times. Her use of compassion-focused and dialectical behavior therapy techniques is designed to support children, teens, and young adults coping with anxiety, grief, self-esteem, or identity-related concerns. View Profile
San Antonio, TX
Anxiety
DARRIAN DAWSON
Dr. Darrian Dawson is a Licensed Clinical Social Worker. He is the clinical director/therapist of Darrian Dawson, LLC. In the past... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Male
Dr. Darrian Dawson is a Licensed Clinical Social Worker. He is the clinical director/therapist of Darrian Dawson, LLC. In the past, Dr. Dawson has worked for Tulane University... More
Who might be a good fit for Darrian?
Those coping with mental health issues such as anxiety, depression, or grief, or pursuing personal growth in self-care may find Dr. Darrian Dawson's approach to be well-aligned. With his experience across diverse age groups and focus on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Dr. Dawson can offer a spectrum of strategies to support clients' individual needs. His background in research and mental health advocacy further underlines his commitment to each client's journey. View Profile
San Antonio, TX
Anxiety
BEATRIZ CEJA
Hello, I'm Beatriz, Do you ever feel like you second guess yourself a lot? Do you ever wonder when that started or where that com... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Female
Hello, I'm Beatriz, Do you ever feel like you second guess yourself a lot? Do you ever wonder when that started or where that comes from? Are you afraid that your choices wil... More
Who might be a good fit for Beatriz?
Beatriz Ceja may be a good match for people navigating anxiety, depression, or self-doubt who prefer a collaborative, strength-based framework. With a warm, empathetic approach informed by motivational interviewing and Dialectical Behavior Therapy, she creates a supportive space that honors cultural backgrounds and encourages clients to explore their fears and personal goals. View Profile
San Antonio, TX
Anxiety
ANTONY CANTU
Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 6 years of experience across diverse setti... More
Therapist
Offers online care for San-antonio, Texas
LPC
Male
Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 6 years of experience across diverse settings, which includes 3 years of clinical (priv... More
Who might be a good fit for Antony?
Antony Cantu may support individuals who want to explore identity and healing through a culturally attuned, trauma-informed lens. His approach blends cognitive behavioral and EMDR therapies, creating a space especially welcoming for Latinx and LGBTQ+ clients working through anxiety, depression, and family-related concerns. View Profile
San Antonio, TX
Anxiety
MARIA TRISTAN
Hello, my name is Maria Olinka Tristan and I have been a therapist for eleven years. I'm a Licensed Professional Counsellor (LPC) ... More
Therapist
Offers online care for San-antonio, Texas
LPC
Female
Hello, my name is Maria Olinka Tristan and I have been a therapist for eleven years. I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from th... More
Who might be a good fit for Maria?
Those coping with life transitions or pursuing personal growth in coping skills may find Maria Tristan's approach to be well-aligned. Maria's bilingual capabilities in English and Spanish, alongside her focus on culturally sensitive therapy, may particularly resonate with clients seeking understanding and support in a multicultural context. View Profile
San Antonio, TX
Anxiety
JANNETTA BRASS
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five year... More
Therapist
Offers online care for San-antonio, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in... More
Who might be a good fit for Jannetta?
Jannetta Brass may support individuals who want to explore healing from trauma and family-related challenges through a compassionate, client-centered lens. She fosters a safe and open space where clients can express their feelings freely, helping them work toward greater well-being and resilience. View Profile
San Antonio, TX
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

San Antonio, Texas is a historic and fast-growing city of over 1.5 million residents, celebrated for landmarks like the Alamo, the scenic River Walk, and a rich tapestry of cultures. With a warm climate, thriving culinary scene, and family‑friendly neighborhoods, San Antonio offers a unique blend of tradition and growth. Residents enjoy festivals from Fiesta to Dia de los Muertos celebrations, while new tech and healthcare jobs are shaping local trends and lifestyles.

Mental health issues in San Antonio mirror statewide patterns, with anxiety, depression, trauma, and substance use among the most common concerns. In Texas, roughly one in five adults experiences a mental health condition each year, and many face barriers to timely care. Locally, increasing rates of youth stress, veteran PTSD, and workforce burnout highlight the importance of raising awareness and expanding mental health treatment in San Antonio.

Mental health services in San Antonio, Texas are available through both public and private channels. The Center for Health Care Services operates community clinics, crisis intervention, and outreach programs, while major medical centers like UT Health San Antonio and Methodist Healthcare provide integrated behavioral health. Nonprofits offer sliding‑scale counseling and peer support, and teletherapy platforms and 24/7 hotlines ensure that licensed therapists in San Antonio are accessible to every zip code.

Therapy in San Antonio is delivered using a variety of evidence‑based approaches. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are commonly used for anxiety and mood disorders, while Eye Movement Desensitization and Reprocessing (EMDR) treats trauma symptoms. Many mental health therapists in San Antonio also specialize in family systems therapy, play therapy for children, couples counseling, and culturally responsive care for diverse communities.

Local mental health initiatives and policies continue to strengthen support networks. San Antonio Metro Health collaborates with the Bexar County Behavioral Health Collective to host workshops, mobile clinics, and school‑based counseling programs. Annual events like Mental Health Awareness Month and community‑led stigma‑reduction campaigns encourage residents to seek help early and build resilience together.

Unique stressors affect mental well‑being in San Antonio, including economic shifts in oil and healthcare sectors, high summer temperatures, and challenges faced by military families stationed at Joint Base San Antonio. Commuting across a sprawling metro area and balancing multiple jobs or caregiving roles can increase daily stress, underscoring the need for accessible, affordable support.

Taking the first step toward improved mental health can transform your life. Whether you’re exploring therapy in San Antonio for the first time or seeking specialized support, mental health therapists in San Antonio are ready to guide you. Discover local mental health services in San Antonio, Texas today and connect with a licensed therapist who understands your journey. You don’t have to face life’s challenges alone—help is here.