San Antonio, TX Therapy for Anxiety

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Anxiety
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
San Antonio, TX
Anxiety
MELISSA JAMESON
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life. View Profile
San Antonio, TX
Anxiety
Allena Anderson
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authent... More
Therapist
Offers online care for San Antonio, Texas
Female
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authentic self. With over 10 years of experience, Dr... More
Who might be a good fit for Allena?
Individuals focused on improving their mental wellness while managing challenges like anxiety, depression, or relationship issues may find support in Allena Anderson’s work. She creates a compassionate, nonjudgmental space where clients can explore their experiences authentically, often using cognitive behavioral and reality therapy techniques to guide them through difficult times. View Profile
San Antonio, TX
Anxiety
SAFIA OMAR
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background... More
Therapist
Offers online care for San Antonio, Texas
LCSW|LICSW
Female
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individu... More
Who might be a good fit for Safia?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Safia Omar incorporates into her practice. Her combined experience in mental health and medical settings allows her to support clients navigating physical health challenges alongside emotional well-being. View Profile
San Antonio, TX
Anxiety
DIANA LOZANO
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what y... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take... More
Who might be a good fit for Diana?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Diana Lozano, where applicable. Her person-centered approach and use of EMDR create a supportive space for processing difficult emotions, with sensitivity to diverse backgrounds including LGBTQ+ identities. View Profile
San Antonio, TX
Anxiety
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
Clients in need of guidance around patterns in unhealthy or codependent relationships could benefit from Margaret Stone’s approach. She integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy to support individuals working toward building healthier connections and breaking free from recurring relational challenges. View Profile
San Antonio, TX
Anxiety
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth. View Profile
San Antonio, TX
Anxiety
Joshua Aevum
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients ... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Male
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients for individual therapy. Starting treatment ca... More
Who might be a good fit for Joshua?
Joshua Aevum may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. He integrates cognitive behavioral and solution-focused approaches with trauma-informed care to help older adults access their inner strengths and move toward clarity and well-being. View Profile
San Antonio, TX
Anxiety
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for San Antonio, Texas
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
San Antonio, TX
Anxiety
EUNICE MWAURA
Mental health can be a lonely journey to navigate but you don't have to feel or do it alone. I am a board certified psychiatric nu... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
Mental health can be a lonely journey to navigate but you don't have to feel or do it alone. I am a board certified psychiatric nurse practitioner with 7+ years of working exp... More
Who might be a good fit for Eunice?
Eunice Mwaura may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and anxiety. She integrates medication management with a holistic approach, collaborating closely with clients and their healthcare teams to tailor treatment plans that support overall well-being. View Profile
San Antonio, TX
Anxiety
Yazmin Cardena
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli... More
Therapist
Offers online care for San Antonio, Texas
Female
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati... More
Who might be a good fit for Yazmin?
Individuals or couples navigating anxiety, depression, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Yazmin Cardena, where applicable. Her eclectic approach, including Internal Family Systems techniques, supports high-functioning women and those seeking bilingual care in English or Spanish. View Profile
San Antonio, TX
Anxiety
DAVID LOPEZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Gran... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 7 year... More
Who might be a good fit for David?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with David Lopez. He integrates spirituality with evidence-based approaches like cognitive behavioral therapy, creating space to honor personal stories while fostering resilience through everyday challenges. View Profile
San Antonio, TX
Anxiety
TASHA EASLEY
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you ... More
Therapist
Offers online care for San Antonio, Texas
LCPC|LPC
Female
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you have a chance to know more about me before yo... More
Who might be a good fit for Tasha?
Tasha Easley may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or mood disorders. Her experience with EMDR and cognitive-behavioral therapy, combined with a compassionate approach to working with children, adolescents, and young adults, supports clients navigating these challenges with care and understanding. View Profile
San Antonio, TX
Anxiety
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Who might be a good fit for Stepheni?
Stepheni Tolbert may be well-suited to individuals who value a compassionate, trauma-informed approach in managing mental health concerns such as anxiety, depression, and addiction. Her focus on creating a culturally sensitive, supportive environment can be helpful for those seeking care that honors diverse backgrounds and life experiences. View Profile
San Antonio, TX
Anxiety
DONAVAN SCOTT
Hello, my name is Donavan, and I am a board-certified psychiatric nurse practitioner. Have you been feeling down lately? How about... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Male
Hello, my name is Donavan, and I am a board-certified psychiatric nurse practitioner. Have you been feeling down lately? How about feeling like you have been running a maratho... More
Who might be a good fit for Donavan?
Donavan Scott may be a match for those interested in motivational interviewing, particularly when facing challenges such as mood disorders or anxiety. His approach is designed to support children, teens, and young adults through compassionate, collaborative care that helps clients regain a sense of balance and motivation. View Profile
San Antonio, TX
Anxiety
LASHAUNN BOLD
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone t... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my c... More
Who might be a good fit for Lashaunn?
Individuals focused on improving coping skills while managing trauma may find support in Lashaunn Bold’s work. Her approach incorporates Trauma Focused Cognitive Behavioral Therapy alongside experiential methods, helping clients from childhood through middle age address anxiety, depression, and life stressors with both in-person and teletherapy options. View Profile
San Antonio, TX
Anxiety
MIKEICIA SMITH
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a... More
Who might be a good fit for Mikeicia?
Individuals managing concerns related to anxiety or depression may appreciate the methods Mikeicia Smith incorporates into her practice. She creates a compassionate, person-centered space that supports clients across the lifespan in building coping skills and fostering personal growth. View Profile
San Antonio, TX
Anxiety
OSWALDO GUTIERREZ
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a s... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Male
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Original... More
Who might be a good fit for Oswaldo?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Oswaldo Gutierrez’s style of support. His approach emphasizes collaboration and practical coping skills, creating a welcoming space that respects diverse backgrounds and life experiences. View Profile
San Antonio, TX
Anxiety
HOLLY BERTRAM
When life feels overwhelming, you don’t have to go through it alone. I’m a Licensed Clinical Social Worker in Texas with over... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
When life feels overwhelming, you don’t have to go through it alone. I’m a Licensed Clinical Social Worker in Texas with over a decade of experience helping children, tee... More
Who might be a good fit for Holly?
Clients working through anxiety, depression, or relationship stress and looking for trauma-informed therapeutic support might engage well with Holly Bertram’s approach. She creates a calm, nonjudgmental space that emphasizes practical skills and emotional understanding, supporting individuals and families through life transitions and women’s mental health challenges. View Profile
San Antonio, TX
Anxiety
JANAY KELLY GRANT
Hey there! My name is Janay, and I am thrilled to embark on this journey with you. Allow me to share a bit about myself— I am a... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hey there! My name is Janay, and I am thrilled to embark on this journey with you. Allow me to share a bit about myself— I am a Licensed Professional Counselor I graduated ... More
Who might be a good fit for Janay?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Janay Kelly Grant’s work. She integrates approaches like CBT, DBT, and Attachment-Based Therapy to tailor care that honors each person’s unique experiences and goals. View Profile
San Antonio, TX
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.