Therapist in San Antonio, TX - Punjabi

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Punjabi
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for San Antonio, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
San Antonio, TX
Punjabi
RIZWAN ALI
About Me – Rizwan Ali, PMHNP-BC Hello, I’m Rizwan Ali, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Male
About Me – Rizwan Ali, PMHNP-BC Hello, I’m Rizwan Ali, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and the owner of Present Psychiatry. With... More
Who might be a good fit for Rizwan?
Rizwan Ali may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. His holistic approach, which combines evidence-based therapies like CBT and DBT with medication management and telepsychiatry, supports individuals seeking personalized care that fits their unique mental health needs. View Profile
San Antonio, TX
Punjabi
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Punjabi
San Antonio, TX
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Antonio, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Punjabi
San Antonio, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Antonio, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Punjabi
San Antonio, TX
Michelle Forgey
Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Lic... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Licensed Professional Counselor in Texas in 2017... More
Who might be a good fit for Michelle?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Michelle Forgey incorporates into her practice. She creates a supportive, nonjudgmental space and uses tailored approaches like CBT and EMDR to help clients, including children and young adults, find their unique voices and paths to healing. View Profile
Punjabi
San Antonio, TX
Jerrie Muehr
Hello! This is Jerrie and she is eager to begin your healing journey with you! Jerrie has been working in the field for over 25 ye... More
Therapist
Offers online care for San Antonio, Texas
Female
Hello! This is Jerrie and she is eager to begin your healing journey with you! Jerrie has been working in the field for over 25 years and has experience in numerous areas. Tra... More
Who might be a good fit for Jerrie?
Clients facing concerns such as trauma, depression, or anxiety may connect with the techniques and structure offered by Jerrie Muehr. Her experience with trauma-focused and mindfulness-based therapies offers a compassionate and strength-based environment for adults seeking to manage emotional challenges and build resilience. View Profile
Punjabi
San Antonio, TX
JASMINE RICKS
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower... More
Therapist
Offers online care for San Antonio, Texas
LMFT
Female
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical... More
Who might be a good fit for Jasmine?
Jasmine Ricks may be a good match for people navigating anxiety or life transitions who prefer a practical, skills-based framework. She creates a welcoming space focused on building resilience and clarity through approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy. View Profile
Punjabi
San Antonio, TX
MONICA DELEON
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 1... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with vario... More
Who might be a good fit for Monica?
Monica Deleon may work particularly well with those looking to build skills around coping with anxiety and grief. Her use of Cognitive Behavioral Therapy supports clients across different adult life stages in finding empowerment and a clearer sense of identity through their challenges. View Profile
Punjabi
San Antonio, TX
RUBY AKHIGBE
I am an active listener and I love helping clients improve their functioning and overall well-being. I strongly believe in using a... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I am an active listener and I love helping clients improve their functioning and overall well-being. I strongly believe in using a holistic approach. Attempts are made to educ... More
Who might be a good fit for Ruby?
People seeking clarity around adapting to life stressors or support navigating relationship dynamics may find Ruby Akhigbe’s approach fitting. She emphasizes a holistic, person-centered style that honors each individual’s story while supporting improvements in communication and overall well-being. View Profile
Punjabi
San Antonio, TX
DAWNEA SMITH
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 20... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 2015 and have been counseling as an LPC for th... More
Who might be a good fit for Dawnea?
Dawnea Smith may work particularly well with those looking to build skills around coping with anxiety, depression, or past trauma. She integrates practical tools and strategies within her approach, supporting clients across a range of ages as they move through their healing process. View Profile
Punjabi
San Antonio, TX
LAKESHA STIDUM
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term t... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term therapy. I have worked with all ages and would... More
Who might be a good fit for Lakesha?
Lakesha Stidum may be well-suited to individuals who value cognitive-behavioral therapy in managing anxiety, depression, and relationship challenges. Her experience working with clients across a range of ages and her focus on practical coping skills can support those seeking to balance life stressors and improve emotional well-being. View Profile
Punjabi
San Antonio, TX
TAVIA JAMES
Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depr... More
Therapist
Offers online care for San Antonio, Texas
Female
Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depression, stress, sleep issues, and career-rela... More
Who might be a good fit for Tavia?
Clients facing concerns such as anxiety, depression, or career-related stress may connect with the techniques and structure offered by Tavia James. Her holistic, solution-focused approach combined with evidence-based methods like CBT, DBT, and motivational interviewing supports clients in building practical strategies while feeling authentically supported throughout their journey. View Profile
Punjabi
San Antonio, TX
SHAY WILLIAMS
20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history on my sleeves and my philosophy in my name: R... More
Who might be a good fit for Shay?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Shay Williams. Rooted in approaches like DBT and ACT, his work emphasizes building self-regulation skills and personal goals within a straightforward, no-nonsense setting that honors authenticity and resilience. View Profile
Punjabi
San Antonio, TX
DANIEL MACDONALD
Greetings! I am a Licensed Professional Counselor with over five years of counseling experience and more than a decade of experien... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Greetings! I am a Licensed Professional Counselor with over five years of counseling experience and more than a decade of experience in various roles within the field of menta... More
Who might be a good fit for Daniel?
Daniel Macdonald may be a good match for people navigating mood or personality challenges who prefer a thoughtful, client-paced framework. He creates a calm and inviting space that encourages exploration and understanding, helping individuals build stability and strengthen their relationship with themselves. View Profile
Punjabi
San Antonio, TX
RHONDA PUPELLA
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our ... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spirit... More
Who might be a good fit for Rhonda?
Rhonda Pupella offers an approach that may suit individuals focusing on healing emotional challenges such as anxiety, depression, or trauma while building new coping skills. Her educational and respectful style, combined with options for Christian counseling and cognitive behavioral techniques, supports clients moving at their own pace toward lasting change. View Profile
Punjabi
San Antonio, TX
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being. View Profile
Punjabi
San Antonio, TX
MARISA MONTES
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he... More
Who might be a good fit for Marisa?
Those coping with anxiety, grief, or life transitions may find Marisa Montes’s approach to be well-aligned. She integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build coping skills and move forward with clarity and resilience. View Profile
Punjabi
San Antonio, TX
HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Who might be a good fit for Harold?
People experiencing anxiety or depression and looking for a therapist with experience in psychodynamic and cognitive behavioral approaches might consider Harold Gonzales’s style of care. His work emphasizes uncovering the roots of emotional disconnection from early life experiences to help clients develop healthier ways of coping and relating to themselves and others. View Profile
Punjabi
San Antonio, TX
ELIA GUZMAN
Hi! I'm a Licensed Professional Counselor based in Texas and I have been practicing for 3 years. I have worked with various popul... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor based in Texas and I have been practicing for 3 years. I have worked with various populations including people with trauma, depressi... More
Who might be a good fit for Elia?
Individuals focused on improving emotional clarity while managing anxiety or trauma may find support in Elia Guzman’s work. She integrates trauma-informed care and somatic approaches to help clients explore the roots of their challenges and build lasting resilience. View Profile
Punjabi
San Antonio, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.