San Antonio, TX Therapy Accepting CareFirst Insurance

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KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals or couples navigating the effects of trauma, anxiety, or the impact of racial and generational experiences may find alignment with the strategies and frameworks utilized by Kamaria Taylor-mccune. Her racially sensitive, person-centered approach aims to support Black adults in building healthier relationships with themselves and others while addressing challenges like stress, communication, and self-esteem. View Profile
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TIARA MCINTOSH
Tiara McIntosh is Licensed Professional Counselor for VA, MD, DC and TX. She received a Bachelor’s degree in Psychology and then... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Tiara McIntosh is Licensed Professional Counselor for VA, MD, DC and TX. She received a Bachelor’s degree in Psychology and then a Master’s Degree in Clinical Mental Healt... More
Who might be a good fit for Tiara?
CareFirst
JACINTA MADU
My name is Jacinta Madu, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of se... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
My name is Jacinta Madu, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of serving patients with different mental health i... More
Who might be a good fit for Jacinta?
Jacinta Madu may be well-suited to individuals who value compassionate psychoeducation in managing mood disorders and related mental health challenges. Her approach emphasizes empathy and respect, supporting older adults as they work toward restoring dignity and reducing stigma around their experiences. View Profile
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ETIENNE POUFONG
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people.... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Male
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people. I am board certified by the American Nurses ... More
Who might be a good fit for Etienne?
People seeking clarity around managing mood disorders or support navigating different life stages may find Etienne Poufong’s approach fitting. With a flexible schedule that accommodates working adults and expertise spanning adolescent to geriatric psychiatry, he integrates a broad perspective to address complex conditions like anxiety, depression, and trauma. View Profile
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Alicia Ottati
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with diff... More
Therapist
Offers online care for San Antonio, Texas
LP
Female
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with difficult losses or unanticipated life changes? C... More
Who might be a good fit for Alicia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Alicia Ottati. Her collaborative and compassionate approach, grounded in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy, can provide support tailored to individuals managing life transitions, trauma, or the unique challenges faced by veterans and their families. View Profile
CareFirst
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Laura Hesse offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her person-centered style blends mindfulness with evidence-based techniques, creating a collaborative space where clients can challenge unhelpful patterns and set achievable goals toward growth and healing. View Profile
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SAFIA OMAR
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background ... More
Therapist
Offers online care for San Antonio, Texas
LCSW|LICSW
Female
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individua... More
Who might be a good fit for Safia?
Safia Omar may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral framework. Her combined experience in mental health and medical settings supports individuals managing both emotional challenges and physical health conditions across a wide age range. View Profile
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for San Antonio, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
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Other Providers
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPCC|LPC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
CareFirst
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
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MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
CareFirst
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
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SHERMANNA UGOH
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcom... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict... More
Who might be a good fit for Shermanna?
Shermanna Ugoh may be a good match for people navigating anxiety, depression, or family conflict who prefer a faith-informed and solution-focused framework. She integrates Christian counseling with cognitive behavioral and brief therapy techniques, offering support that respects both emotional and spiritual needs. View Profile
CareFirst
HEATHER WALCHAR
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospita... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten y... More
Who might be a good fit for Heather?
Heather Walchar may align well with adults who are working through anxiety, grief, or life transitions. Drawing from her experience in hospital and end-of-life counseling as well as her background as a chaplain, she incorporates a compassionate, strength-based approach that honors diverse spiritual perspectives and supports clients with religious trauma and LGBTQIA+ identities. View Profile
CareFirst
JULIET WABARA
Hello, my name is Juliet, I am an experienced board-certified psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate a... More
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
Hello, my name is Juliet, I am an experienced board-certified psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate and dedicated to helping people improve and ma... More
Who might be a good fit for Juliet?
Juliet Wabara may support individuals who want to explore mood and anxiety challenges through a motivational interviewing-informed lens. She emphasizes personalized care and collaborative goal-setting, tailoring treatment plans that combine medication management with psychotherapy to address each person’s unique experience. View Profile
CareFirst
AMAKA CHINEDO
I'm an LPC licensed in Texas; I endeavor to help those struggling with stress, anxiety, and depression. I'm ready to use person-ce... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I'm an LPC licensed in Texas; I endeavor to help those struggling with stress, anxiety, and depression. I'm ready to use person-centered, Cognitive Behavioral Therapy to ensur... More
Who might be a good fit for Amaka?
Individuals focused on improving their mental health while managing serious mental illnesses may find support in Amaka Chinedo's work. Her person-centered and Cognitive Behavioral Therapy approaches could particularly resonate with older adults seeking to manage symptoms, deal with stressors, and grow as individuals in a supportive and empathetic environment. View Profile
CareFirst
BENJAMIN MILLER
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depress... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, A... More
Who might be a good fit for Benjamin?
Individuals focused on improving self-acceptance while managing the effects of past trauma may find support in Benjamin Miller’s work. He integrates evidence-based cognitive behavioral therapies to help clients build confidence and foster healthier relationships through a thoughtful, compassionate approach. View Profile
CareFirst
OFORI ASANTE
Hi, my name is Ofori Asante, and I am a licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping other... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
Hi, my name is Ofori Asante, and I am a licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping others figure out the causes of their frustrations... More
Who might be a good fit for Ofori?
Those coping with anxiety, depression, or complex mental health conditions like bipolar disorder may find Ofori Asante’s approach to be well-aligned with their needs. He integrates culturally sensitive practices and faith-informed perspectives with evidence-based therapies such as CBT and Emotion-Focused Therapy to support clients through life transitions and identity exploration. View Profile
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TAMIMA AMAN
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,... More
Who might be a good fit for Tamima?
Clients seeking structured support for anxiety, self-esteem, or family conflict might consider working with Tamima Aman. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and healthier coping skills in a safe, non-judgmental space. View Profile
CareFirst
JONATHAN RIFFEY
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Male
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures ... More
Who might be a good fit for Jonathan?
People experiencing challenges such as Anxiety, PTSD, or Men's Mental Health issues, or those wanting to strengthen their coping skills, could benefit from Jonathan Riffey’s focused therapeutic work. His experience with a variety of addictions and resilience-building after difficult times could be particularly valuable for those in high-stress roles like First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders, and Educators. Moreover, his ability to provide both event processing and tangible solutions may appeal to clients looking for versatility in their therapeutic journey. View Profile
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Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.