Salineno, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Salineno, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Salineno, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Salineno, Texas
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Salineno, TX
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Salineno, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Salineno, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Salineno, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Salineno, TX
Frances Doggett
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the... More
Therapist
Offers online care for Salineno, Texas
LPC
Other
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the University of Texas at Austin in 2007 and we... More
Self-help Apps
Salineno, TX
Cinthia Milian
"Cinthia remembers so many details! It makes our sessions far more productive. She has been a great counselor and confidante." -An... More
Therapist
Offers online care for Salineno, Texas
Female
"Cinthia remembers so many details! It makes our sessions far more productive. She has been a great counselor and confidante." -Anna K. from TXCinthia Milian is a Lice... More
Who might be a good fit for Cinthia?
Clients facing concerns such as anxiety, life transitions, or unresolved childhood experiences may connect with the techniques and structure offered by Cinthia Milian. Her background in Multi-Systemic Therapy and crisis counseling supports individuals in organizing complex challenges and fostering deeper self-understanding throughout their mental health journey. View Profile
Self-help Apps
Salineno, TX
LILLIAN UBEZONU
“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.” Hi! I’... More
Therapist
Offers online care for Salineno, Texas
LCSW
Female
“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.” Hi! I’m a therapist who works with teens, young adu... More
Self-help Apps
Salineno, TX
TIFFANY SIMON
Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instr... More
Therapist
Offers online care for Salineno, Texas
LPC
Female
Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor, and I truly believe that wellness is a... More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, life transitions, or trauma may connect with the techniques and structure offered by Tiffany Simon. Given her unique combination of mental health and group fitness expertise, Tiffany's approach may be particularly comforting for older adults interested in an integrated mind-body perspective on wellness. Her emphasis on Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Trauma-Informed Care could provide essential coping tools for those seeking to enhance their overall well-being. View Profile
Self-help Apps
Salineno, TX
WHITNEY JOYNER
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working wi... More
Therapist
Offers online care for Salineno, Texas
LPC
Female
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adolescents for many years. I... More
Who might be a good fit for Whitney?
Those coping with ADHD, anxiety, or mood disorders, or pursuing personal growth in managing peer relationships may find Whitney Joyner's approach to be well-aligned. With her dedication to using various strategies and methods, she offers care tailored to clients' needs, making her a fitting choice for individuals seeking a solution-focused and cognitive behavioral therapy approach. Her experience with child and adolescent mental health could also be beneficial for families navigating these areas. View Profile
Self-help Apps
Salineno, TX
MICHAEL AKWOADELOWO
Michael Akwo-Adelowo is an experienced psychiatric NP who is committed to developing a patient-centered care involving psychothera... More
Nurse Practitioner
Offers online care for Salineno, Texas
PMHNP
Male
Michael Akwo-Adelowo is an experienced psychiatric NP who is committed to developing a patient-centered care involving psychotherapy, medication management, education, and emp... More
Self-help Apps
Salineno, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Therapist
Offers online care for Salineno, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Self-help Apps
Salineno, TX
SARAH ILESANMI
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ... More
Nurse Practitioner
Offers online care for Salineno, Texas
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet... More
Self-help Apps
Salineno, TX
OMAR SANDOVAL
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversi... More
Therapist
Offers online care for Salineno, Texas
LPC
Male
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioecono... More
Who might be a good fit for Omar?
Omar Sandoval may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, trauma, or challenges related to identity and resilience. His bilingual background and personal experience with overcoming adversity can offer meaningful support to clients seeking culturally sensitive care and practical strategies for growth. View Profile
Self-help Apps
Salineno, TX
CRYSTAL ULIBARRI
Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be ... More
Therapist
Offers online care for Salineno, Texas
LCSW
Female
Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be honored to partner with you on your journey t... More
Self-help Apps
Salineno, TX
BRIANNE LUTTERMAN
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I gre... More
Therapist
Offers online care for Salineno, Texas
LPC
Female
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San... More
Self-help Apps
Salineno, TX
SVETLANA RANGEL
Hi there, I'm Lana. Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control and you ... More
Therapist
Offers online care for Salineno, Texas
LPC
Female
Hi there, I'm Lana. Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control and you find yourself staring at the ceiling in the m... More
Self-help Apps
Salineno, TX
Cheyanne Burns
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh... More
Nurse Practitioner
Offers online care for Salineno, Texas
Female
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach... More
Self-help Apps
Salineno, TX
RICHARD SPIRES
My name is Richard Spires, and I am a Licensed Professional Counselor specializing in individual, couples, marriage, and family th... More
Therapist
Offers online care for Salineno, Texas
LPC
Male
My name is Richard Spires, and I am a Licensed Professional Counselor specializing in individual, couples, marriage, and family therapy. I help clients navigate challenges suc... More
Self-help Apps
Salineno, TX
EYKIENA LUNDI
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future... More
Therapist
Offers online care for Salineno, Texas
LCSW
Female
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the righ... More
Who might be a good fit for Eykiena?
Eykiena Lundi may be a strong resource for individuals looking to develop strategies for managing anxiety and self-doubt. She creates a safe, open space that honors each person’s unique experience, using thoughtful cognitive-behavioral techniques to support healing and personal growth. View Profile
Self-help Apps
Salineno, TX
Tavia James
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even succ... More
Therapist
Offers online care for Salineno, Texas
LPC
Female
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people ... More
Self-help Apps
Salineno, TX