Sabinal, TX Therapy for Coping Skills

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Coping Skills
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LISA WALLACE

Lisa Wallace

I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the p... More
Therapist
Offers online care for Sabinal, Texas
LCSW
Female
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipo... More
Who might be a good fit for Lisa?
People seeking clarity around grief or support navigating life transitions may find Lisa Wallace’s approach fitting. Her use of grief therapy alongside cognitive behavioral and solution-focused techniques offers a compassionate space for adults facing challenges like depression, anxiety, and bipolar disorder. View Profile
Sabinal, TX
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Sabinal, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sabinal, TX
Coping Skills
+1 More
RELINDIS NDIFORNGABESONG

Relindis Ndiforngabesong

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington a... More
Therapist
Offers online care for Sabinal, Texas
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington and have been working with people with severe ... More
Who might be a good fit for Relindis?
Relindis Ndiforngabesong may align well with adults who are working through challenges such as serious mental illness, depression, or life transitions. She integrates culturally sensitive approaches and motivational interviewing to support individuals in building coping skills and fostering a sense of self-belief throughout their recovery journey. View Profile
Sabinal, TX
Coping Skills
+1 More
TASHAWN HOWARD

Tashawn Howard

Greetings!! I’m Tashawn, Licensed Professional Counselor from the great state of Texas!!! I pride myself on meeting individuals ... More
Therapist
Offers online care for Sabinal, Texas
LPC
Male
Greetings!! I’m Tashawn, Licensed Professional Counselor from the great state of Texas!!! I pride myself on meeting individuals where they are and working at their pace to a... More
Who might be a good fit for Tashawn?
Sabinal, TX
Coping Skills
+1 More
IVAN KAUFMAN

Ivan Kaufman

At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways t... More
Therapist
Offers online care for Sabinal, Texas
LCSW
Male
At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depress... More
Who might be a good fit for Ivan?
Clients in need of guidance around managing stress, anxiety, and family dynamics could benefit from Ivan Kaufman’s approach. His use of cognitive behavioral therapy combined with mindfulness techniques supports both adults and children in developing practical coping skills and fostering healthier relationships within the family. View Profile
Sabinal, TX
Coping Skills
+1 More
JANA LAMPMAN

Jana Lampman

Are you struggling with anxiety, depression, low self esteem or trouble with life changes? Do you neglect self care and meeting y... More
Therapist
Offers online care for Sabinal, Texas
LCSW
Female
Are you struggling with anxiety, depression, low self esteem or trouble with life changes? Do you neglect self care and meeting your own needs? I offer an individualized appr... More
Who might be a good fit for Jana?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Jana Lampman, where applicable. She emphasizes an individualized, compassionate approach that helps clients build a personalized toolbox of coping skills while honoring their unique backgrounds and experiences. View Profile
Sabinal, TX
Coping Skills
+1 More
Bitini Pannell

Bitini Pannell

Bitini Pannell, a licensed Professional Counselor in Texas, exhibits a profound dedication to supporting individuals facing mental... More
Therapist
Offers online care for Sabinal, Texas
LPC
Female
Bitini Pannell, a licensed Professional Counselor in Texas, exhibits a profound dedication to supporting individuals facing mental health challenges, including trauma, depress... More
Who might be a good fit for Bitini?
Bitini Pannell offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of depression or anxiety. She integrates somatic therapy with evidence-based methods like CBT and DBT, supporting clients in cultivating emotional regulation and mindfulness tailored to their unique experiences. View Profile
Sabinal, TX
Coping Skills
+1 More
Veronica Lopez

Veronica Lopez

I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of ... More
Therapist
Offers online care for Sabinal, Texas
LCSW
Female
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree i... More
Who might be a good fit for Veronica?
Veronica Lopez may be a good match for people navigating challenges such as anxiety, depression, or trauma who prefer a trauma-focused cognitive behavioral therapy framework. With her focus on a whole person approach that includes physical, emotional, and social support, she might be particularly beneficial for those interested in integrating mindfulness and fitness into their mental health journey. Her ability to provide therapy in English, Spanish, and Portuguese could also be valuable to individuals seeking language-specific care. View Profile
Sabinal, TX
Coping Skills
+1 More
NICOLE DAVIS

Nicole Davis

I work a lot with the LGBTQ+ community, including trans, NB, gay, bisexual, straight, pansexual, or asexual. I also treat the foll... More
Therapist
Offers online care for Sabinal, Texas
LCSW
Female
I work a lot with the LGBTQ+ community, including trans, NB, gay, bisexual, straight, pansexual, or asexual. I also treat the following: domestic violence, social anxiety, dep... More
Who might be a good fit for Nicole?
Nicole Davis may support individuals who want to explore LGBTQ+ mental health or mood disorders through an Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT)-informed lens. With her affirming stance towards all relationship types and understanding of diverse sexual orientations, she could be particularly helpful for those experiencing depression, anxiety, self-esteem issues, or seeking coping skills within the transgender, non-binary, and broader LGBTQ+ community. View Profile
Sabinal, TX
Coping Skills
+1 More
PABLO REYNA

Pablo Reyna

My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, inc... More
Therapist
Offers online care for Sabinal, Texas
LPC
Male
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and couples. My areas of expert... More
Who might be a good fit for Pablo?
Pablo Reyna may align well with adults who are working through issues such as anxiety, addiction, or relationship challenges. His approach emphasizes helping clients build practical tools for balanced living while exploring personal growth within a supportive, understanding framework. View Profile
Sabinal, TX
Coping Skills
+1 More
ASHLEY GARCIA

Ashley Garcia

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? So... More
Therapist
Offers online care for Sabinal, Texas
LCSW
Female
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up o... More
Who might be a good fit for Ashley?
Ashley Garcia may support individuals who want to explore emotional well-being through a compassionate and collaborative lens. She works with clients to identify underlying triggers and develop personalized strategies to regain balance in daily life. View Profile
Sabinal, TX
Coping Skills
+1 More
CYNTHIA JOHNSON

Cynthia Johnson

I work with clients who have developed unhealthy coping skills in response to deeper issues. I encourage clients to look deeper at... More
Therapist
Offers online care for Sabinal, Texas
LPC
Female
I work with clients who have developed unhealthy coping skills in response to deeper issues. I encourage clients to look deeper at themselves and identify habits and beliefs t... More
Who might be a good fit for Cynthia?
People experiencing anxiety or struggling with self-esteem issues may find Cynthia Johnson's focused therapeutic work beneficial. Cynthia's use of person-centered interventions, combined with her ability to address core issues, could be particularly effective for those wanting to understand their behavior better, change destructive thought patterns, and increase self-confidence. View Profile
Sabinal, TX
Coping Skills
+1 More
CARRIE RICHARDSON

Carrie Richardson

I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, ... More
Therapist
Offers online care for Sabinal, Texas
LCSW
Female
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for ind... More
Who might be a good fit for Carrie?
Carrie Richardson offers an approach that may suit individuals focusing on healing from trauma, grief, or identity-related challenges. Her experience working with diverse populations—including first responders and young adults—combined with a cognitive behavioral framework creates a space for thoughtful problem-solving and personal growth. View Profile
Sabinal, TX
Coping Skills
+1 More
JASON ADAMS

Jason Adams

My name is Jason, and I am eager to help you achieve the change and growth you desire. My goal is to collaborate with you to help ... More
Therapist
Offers online care for Sabinal, Texas
LPC
Male
My name is Jason, and I am eager to help you achieve the change and growth you desire. My goal is to collaborate with you to help you attain greater satisfaction and success i... More
Who might be a good fit for Jason?
Jason Adams may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or career-related challenges. His approach blends practical, solution-focused techniques with motivational support, aiming to help clients create meaningful change without the heaviness of traditional clinical settings. View Profile
Sabinal, TX
Coping Skills
+1 More
TIFFANY CURRY

Tiffany Curry

I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one ... More
Therapist
Offers online care for Sabinal, Texas
LPC
Female
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to ... More
Who might be a good fit for Tiffany?
Sabinal, TX
Coping Skills
+1 More
CAMELLA JONES

Camella Jones

Hello, I’m Camella. I’m an LPC-S with 15+ years of counseling experience. I’ve worked in a variety of settings and enjoy wor... More
Therapist
Offers online care for Sabinal, Texas
LPC
Female
Hello, I’m Camella. I’m an LPC-S with 15+ years of counseling experience. I’ve worked in a variety of settings and enjoy working diverse populations. I have experience w... More
Who might be a good fit for Camella?
Clients seeking structured support for addiction, trauma, or family conflicts might consider working with Camella Jones. She integrates approaches like EMDR and CBT to create a safe, accepting space where clients can explore their resilience and work toward healing across diverse life challenges. View Profile
Sabinal, TX
Coping Skills
+1 More
RACHAEL HAYLES

Rachael Hayles

Hello and welcome, I would be honored to be a part of your healing journey. My role is to be an ally as you navigate the path of ... More
Therapist
Offers online care for Sabinal, Texas
LPC
Female
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be an ally as you navigate the path of growth and change. Whether you're seeking cla... More
Who might be a good fit for Rachael?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Rachael Hayles, where applicable. Her warm and empathetic approach, combined with a holistic and culturally sensitive perspective, supports clients in creating personalized paths toward healing and growth. View Profile
Sabinal, TX
Coping Skills
+1 More
KALOR WILLIAMS

Kalor Williams

Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the ... More
Therapist
Offers online care for Sabinal, Texas
LCSW
Male
Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the age, with many obstacles that can get in the ... More
Who might be a good fit for Kalor?
Individuals navigating challenges like stress, feeling defeated by life, and struggling to meet life’s demands may find support through the approach used by Kalor Williams. By offering a holistic, client-centered, strengths-based approach, Kalor focuses on identifying what isn’t working and uncovering hidden resources to bring new insights and peace of mind. Specializing in empowering adolescents, adults, and families, Kalor helps clients embrace their true selves, leading to a happier and more fulfilling life. By providing a genuine, safe, and non-judgmental environment, he aims to build a trusting relationship where clients can explore themselves and discover positive pathways for the future. View Profile
Sabinal, TX
Coping Skills
+1 More
LILLEANNA YOUNG

Lilleanna Young

I am a Licensed Professional Counselor virtually based in Beaumont, Tx. I received my Master’s from Stephen F. Austin State Univ... More
Therapist
Offers online care for Sabinal, Texas
LPC
Female
I am a Licensed Professional Counselor virtually based in Beaumont, Tx. I received my Master’s from Stephen F. Austin State University & have been practicing mental health t... More
Who might be a good fit for Lilleanna?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Lilleanna Young, where applicable. Her experience in various settings, from private practice to working in male units, allows her to offer a warm, genuine, and direct approach to mental health treatment. View Profile
Sabinal, TX
Coping Skills
+1 More
ANGELA EAGLIN

Angela Eaglin

My therapeutic goals will always align with that of the client, as the client is the expert in their lives! This idealism fosters ... More
Therapist
Offers online care for Sabinal, Texas
LPC
Female
My therapeutic goals will always align with that of the client, as the client is the expert in their lives! This idealism fosters productivity and a better quality of life for... More
Who might be a good fit for Angela?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Angela Eaglin, where applicable. Her person-centered approach, combined with sensitivity to racial trauma and a focus on women’s mental health, supports clients seeking collaborative and compassionate care. View Profile
Sabinal, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.