Rockwall, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rockwall, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Rockwall, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Rockwall, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Rockwall, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Rockwall, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Rockwall, TX
JOCELYN JONES
Hello, I'm Jocelyn. With over 18 years of experience in the mental health, behavioral health, and substance abuse fields, I am pas... More
Therapist
Offers online care for Rockwall, Texas
LPC
Female
Hello, I'm Jocelyn. With over 18 years of experience in the mental health, behavioral health, and substance abuse fields, I am passionate about helping individuals navigate th... More
Who might be a good fit for Jocelyn?
Clients working through anxiety and depression and looking for trauma-informed support might engage well with Jocelyn Jones’s approach. Her background in professional counseling and spiritual direction offers a thoughtful blend of emotional and practical guidance for those coping with grief, addiction, or life transitions. View Profile
Self-help Apps
Rockwall, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Therapist
Offers online care for Rockwall, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may support individuals who want to explore healing from trauma and anxiety through a trauma-informed and mindfulness-based lens. She integrates a variety of evidence-based methods with a culturally sensitive and collaborative approach, offering care in both English and Spanish to meet clients’ unique experiences. View Profile
Self-help Apps
Rockwall, TX
Pedro Lora
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from dive... More
Therapist
Offers online care for Rockwall, Texas
LPC
Male
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from diverse cultural, racial, and ethnic backgrounds,... More
Who might be a good fit for Pedro?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pedro Lora’s focused therapeutic work. Rooted in Cognitive Behavioral Therapy, he incorporates self-awareness and acceptance strategies to support diverse individuals and families across different life stages and cultural backgrounds. View Profile
Self-help Apps
Rockwall, TX
Kathleen Barnes
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse po... More
Therapist
Offers online care for Rockwall, Texas
Female
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse populations using many counseling techniques to... More
Who might be a good fit for Kathleen?
Clients in need of guidance around managing stress, anxiety, or trauma could benefit from Kathleen Barnes’s approach. She integrates strengths-based and recovery-focused models to help individuals build practical skills for clearer communication and reclaiming control in challenging times. View Profile
Self-help Apps
Rockwall, TX
Demarcus Iglehart
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress... More
Therapist
Offers online care for Rockwall, Texas
Male
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt... More
Who might be a good fit for Demarcus?
Individuals focused on improving resilience while managing anxiety or depression may find support in Demarcus Iglehart’s work. Drawing on his background with the U.S. Marine Corps and first responder experience, he integrates therapies like CBT and ACT to help clients build coping skills within a holistic and supportive environment. View Profile
Self-help Apps
Rockwall, TX
EDNA LERMA
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional wel... More
Therapist
Offers online care for Rockwall, Texas
LPC
Female
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passio... More
Who might be a good fit for Edna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Edna Lerma’s approach to be well-aligned. She integrates trauma-informed care and solution-focused techniques to support children, teens, and young adults in building resilience and navigating complex emotional challenges. View Profile
Self-help Apps
Rockwall, TX
KARRESS VALLIER
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked ... More
Therapist
Offers online care for Rockwall, Texas
LCSW
Female
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining... More
Who might be a good fit for Karress?
Karress Vallier may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or anger. Her experience in both inpatient and outpatient settings, combined with a focus on mindfulness and person-centered care, supports clients working through crises and building effective coping skills. View Profile
Self-help Apps
Rockwall, TX
NANCY BARBER
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling ... More
Therapist
Offers online care for Rockwall, Texas
LP
Female
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a seasoned, Clinical Psychol... More
Who might be a good fit for Nancy?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nancy Barber’s focused therapeutic work. She fosters a warm, supportive space while integrating evidence-based methods like ACT and gender-affirming therapy, particularly attentive to diverse life transitions and mental health needs. View Profile
Self-help Apps
Rockwall, TX
MICHELLE LAND
Hello! I’m Michelle, a Licensed Professional Counselor based in Texas. I received my Master’s from the Houston Graduate School... More
Therapist
Offers online care for Rockwall, Texas
LPC
Female
Hello! I’m Michelle, a Licensed Professional Counselor based in Texas. I received my Master’s from the Houston Graduate School of Theology and have been practicing for ove... More
Who might be a good fit for Michelle?
Michelle Land may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her holistic approach, which integrates cognitive-behavioral and trauma-focused techniques, supports clients in developing personalized strategies that address both emotional and psychological factors. View Profile
Self-help Apps
Rockwall, TX
KELYN LUTON
Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas. First things first, take a moment to acknowledge y... More
Therapist
Offers online care for Rockwall, Texas
LPC
Female
Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas. First things first, take a moment to acknowledge you've taken the first step towards taking car... More
Who might be a good fit for Kelyn?
Kelyn Luton may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. She integrates practical coping skills and a compassionate approach to support individuals through life transitions and emotional healing. View Profile
Self-help Apps
Rockwall, TX
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Rockwall, Texas
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma. View Profile
Self-help Apps
Rockwall, TX
Ngozi Eke
Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in trea... More
Therapist
Offers online care for Rockwall, Texas
Female
Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in treating Depression, Anxiety ,Trauma, Stress mana... More
Who might be a good fit for Ngozi?
Ngozi Eke may be a match for those interested in a patient-centered, collaborative approach to therapy, particularly when facing challenges like depression, anxiety, or trauma. She integrates a variety of evidence-based methods such as Cognitive Behavioral Therapy and Mindfulness-Based approaches to support clients of different ages in developing personalized strategies for wellness and resilience. View Profile
Self-help Apps
Rockwall, TX
SOLOMON RICHBERG
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and crea... More
Therapist
Offers online care for Rockwall, Texas
LCSW
Male
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is... More
Who might be a good fit for Solomon?
Clients working through anxiety or trauma-related challenges and looking for evidence-based therapy support might engage well with Solomon Richberg’s approach. His use of CBT, DBT, and Brainspotting offers a compassionate, tailored way to build emotional resilience and navigate life transitions with care and collaboration. View Profile
Self-help Apps
Rockwall, TX
ARIANNE ALLEN
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context ... More
Therapist
Offers online care for Rockwall, Texas
LMFT
Female
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social ... More
Who might be a good fit for Arianne?
Clients facing concerns such as anxiety and challenges related to social identity may connect with the techniques and structure offered by Arianne Allen. Her approach emphasizes understanding individuals within the context of their relationships and social experiences, creating space to address how external perceptions impact personal well-being. View Profile
Self-help Apps
Rockwall, TX
DEBBIE WILLIAMS
I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenge... More
Therapist
Offers online care for Rockwall, Texas
LCPC|LPC
Female
I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenges that occur within. I seek to partner within... More
Who might be a good fit for Debbie?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Debbie Williams. Her collaborative approach focuses on cultivating new beliefs and practical problem-solving skills to support meaningful, purpose-driven living, especially for older adults. View Profile
Self-help Apps
Rockwall, TX
Dennis Steelman
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi... More
Therapist
Offers online care for Rockwall, Texas
Male
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w... More
Who might be a good fit for Dennis?
Dennis Steelman may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. His approach combines pragmatic cognitive behavioral techniques with compassion-focused and mindfulness-based methods, supporting clients across various life stages in building balance and resilience. View Profile
Self-help Apps
Rockwall, TX
NNENNA UNEKE
I am an EMDR-certified, licensed therapist with a holistic, integrative approach to healing. I believe that most people don’t co... More
Therapist
Offers online care for Rockwall, Texas
LPC|LMHC
Female
I am an EMDR-certified, licensed therapist with a holistic, integrative approach to healing. I believe that most people don’t come to therapy because they are “broken,” ... More
Who might be a good fit for Nnenna?
Nnenna Uneke may be well-suited to individuals who value a holistic, integrative approach in managing anxiety, depression, or life transitions. Her work focuses on meeting clients where they are and supporting them in building emotional regulation and insight to move forward with greater clarity and confidence. View Profile
Self-help Apps
Rockwall, TX