Rio Hondo, TX Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rio Hondo, TX
Coping Skills
+1 More
BARBARA ORTICELLI

Barbara Orticelli

I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective... More
Therapist
Offers online care for Rio-hondo, Texas
LCMHC|LPC
Female
I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective in your journey through your mental well-bei... More
Who might be a good fit for Barbara?
People experiencing challenges with anxiety or family conflict and looking for a therapist with experience in faith-informed counseling might consider Barbara Orticelli’s style of care. Her approach embraces acceptance and commitment therapy while welcoming diverse backgrounds, offering a compassionate space for those seeking multiple perspectives on their mental well-being. View Profile
Rio Hondo, TX
Coping Skills
+1 More
KARLA AUCES

Karla Auces

Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and ... More
Therapist
Offers online care for Rio-hondo, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and adults. Most clients I work with seek therapy... More
Who might be a good fit for Karla?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Karla Auces’s approach. Drawing on Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy, she supports children, teens, and young adults in developing practical coping skills to improve their emotional well-being. View Profile
Rio Hondo, TX
Coping Skills
+1 More
BRIDGET LEWIS

Bridget Lewis

Hello!!!! I'm a Licensed Clinical Social Worker (LCSW) based in the great state of Texas. I also hold a doctorate 15 years of expe... More
Therapist
Offers online care for Rio-hondo, Texas
LCSW
Female
Hello!!!! I'm a Licensed Clinical Social Worker (LCSW) based in the great state of Texas. I also hold a doctorate 15 years of experience. I help adults cope with life stresso... More
Who might be a good fit for Bridget?
Bridget Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates strength-based and mindfulness techniques within a welcoming, nonjudgmental space, supporting clients as they explore new perspectives and coping skills. View Profile
Rio Hondo, TX
Coping Skills
+1 More
CHERI REEL

Cheri Reel

I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found t... More
Therapist
Offers online care for Rio-hondo, Texas
LPC
Female
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, c... More
Who might be a good fit for Cheri?
Cheri Reel may be well-suited to individuals who value a client-centered, solution-focused approach in managing challenges like anxiety, trauma, or family conflict. With a strong background in education and school counseling, she offers empathetic, non-judgmental support that emphasizes trust and healing, especially through online therapy for adults and in-person care for youth. View Profile
Rio Hondo, TX
Coping Skills
+1 More
ADAM LENKER

Adam Lenker

Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing w... More
Therapist
Offers online care for Rio-hondo, Texas
LPC
Male
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and suppor... More
Who might be a good fit for Adam?
Those coping with ADHD, anxiety, or pursuing personal growth in self-esteem may find Adam Lenker's approach to be well-aligned. With a therapeutic orientation rooted in Person-Centered and Existentialist theory, Adam places a strong emphasis on compassionate self-awareness and self-empowerment. His methods may resonate with those who appreciate a non-judgmental, partnership-focused therapy experience, and who seek to explore their lives' goals and struggles in a mindful, solution-focused context. View Profile
Rio Hondo, TX
Coping Skills
+1 More
ADRIENNE BROWN

Adrienne Brown

Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals,... More
Therapist
Offers online care for Rio-hondo, Texas
LPC
Female
Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals, struggles, and mental roadblocks with no ava... More
Who might be a good fit for Adrienne?
Clients facing concerns such as relationship struggles or challenges with sexual well-being may connect with the techniques and structure offered by Adrienne Brown. Her collaborative approach emphasizes destigmatizing sex and tailoring solutions that align with each person’s lifestyle and comfort, supporting holistic mental and emotional health. View Profile
Rio Hondo, TX
Coping Skills
+1 More
KRISTINA MCCRAY

Kristina Mccray

Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has al... More
Therapist
Offers online care for Rio-hondo, Texas
LPC
Female
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has also provided therapy services to people in Lou... More
Who might be a good fit for Kristina?
Those coping with trauma or pursuing personal growth in managing anxiety and addiction may find Kristina McCray’s approach to be well-aligned. Her work integrates trauma-informed care and mindfulness-based techniques, supporting adults through healing and the development of practical tools to maintain balanced mental health. View Profile
Rio Hondo, TX
Coping Skills
+1 More
ASHLIEE LEFLERJONES

Ashliee Leflerjones

Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in workin... More
Therapist
Offers online care for Rio-hondo, Texas
LCSW
Female
Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in working with children and adolescents, primarily in... More
Who might be a good fit for Ashliee?
People experiencing challenges with ADHD, anxiety, or school-related issues, or those wanting to strengthen coping skills, could benefit from Ashliee Leflerjones’s focused therapeutic work. She creates a safe, supportive space tailored to each child’s needs, using evidence-based approaches like CBT and mindfulness to help young clients build resilience and confidence. View Profile
Rio Hondo, TX
Coping Skills
+1 More
RUTH BRADLEY

Ruth Bradley

Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health... More
Therapist
Offers online care for Rio-hondo, Texas
LPC
Female
Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health Counseling from Lamar University. For over ... More
Who might be a good fit for Ruth?
Ruth Bradley may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing, tailoring her support to children, adolescents, and young adults in both in-person and virtual settings across Texas. View Profile
Rio Hondo, TX
Coping Skills
+1 More
JASMINA ANANDPARA

Jasmina Anandpara

Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Rio-hondo, Texas
LCSW|LICSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences. View Profile
Rio Hondo, TX
Coping Skills
+1 More
DESTINY FRYE PINEDA

Destiny Frye Pineda

Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve ... More
Therapist
Offers online care for Rio-hondo, Texas
LCSW
Female
Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve their full potential, I've dedicated my caree... More
Who might be a good fit for Destiny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Destiny Frye Pineda incorporates into her practice. Her use of strength-based and narrative therapies supports individuals seeking to build resilience and find meaning, especially among middle-aged adults, older adults, and veterans. View Profile
Rio Hondo, TX
Coping Skills
+1 More
KAREN CHRISTOPHER

Karen Christopher

Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years ... More
Therapist
Offers online care for Rio-hondo, Texas
LCSW
Female
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retir... More
Who might be a good fit for Karen?
People experiencing anxiety or grief and looking for a therapist with experience in supporting veterans and military families might consider Karen Christopher’s style of care. Her eclectic approach is informed by over 20 years of practice and a personal understanding of military life, offering support across various life stages and challenges. View Profile
Rio Hondo, TX
Coping Skills
+1 More
GIANNI EGUAKUN

Gianni Eguakun

As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety... More
Therapist
Offers online care for Rio-hondo, Texas
LPC
Female
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges ... More
Who might be a good fit for Gianni?
Gianni Eguakun may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or challenges related to ADHD. Her warm, collaborative style creates a supportive space where clients can build coping skills and resilience while working through life’s complexities. View Profile
Rio Hondo, TX
Coping Skills
+1 More
MEGAN HARBIN

Megan Harbin

I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor... More
Therapist
Offers online care for Rio-hondo, Texas
LPC
Female
I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of ... More
Who might be a good fit for Megan?
Megan Harbin may be well-suited to individuals who value a holistic approach in managing anxiety, depression, or family conflicts. With a focus on adult clients, her expertise in Cognitive Behavioral Therapy and attachment-based methods could particularly benefit those working through life changes or seeking to enhance their parenting skills. Megan's background in supporting trauma-impacted families may offer a compassionate perspective for clients navigating similar experiences. View Profile
Rio Hondo, TX
Coping Skills
+1 More
MELISSA VAZQUEZ

Melissa Vazquez

Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and... More
Therapist
Offers online care for Rio-hondo, Texas
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding o... More
Who might be a good fit for Melissa?
Those managing concerns related to trauma and domestic violence may appreciate the methods Melissa Vazquez incorporates into her practice. Her experience working with military populations and use of evidence-based therapies like Cognitive Processing Therapy and Solution Focused Brief Therapy can offer practical support for individuals coping with anxiety, grief, or relationship challenges. View Profile
Rio Hondo, TX
Coping Skills
+1 More
JACOB RINCON

Jacob Rincon

I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the wa... More
Therapist
Offers online care for Rio-hondo, Texas
LMFT
Male
I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way. It is my perspective on mental health is t... More
Who might be a good fit for Jacob?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacob Rincon’s focused therapeutic work. His collaborative approach encourages clients to explore solutions together, using methods like narrative therapy and EMDR to address individual and relational challenges. View Profile
Rio Hondo, TX
Coping Skills
+1 More
KRISTINE BENSON

Kristine Benson

Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience providing therapeutic services to adul... More
Therapist
Offers online care for Rio-hondo, Texas
LPC
Female
Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience providing therapeutic services to adults, children, and couples. My experience span... More
Who might be a good fit for Kristine?
Kristine Benson may be a match for those interested in Solution-Focused Brief Therapy, particularly when facing challenges like trauma, anxiety, or family conflict. Her holistic approach, informed by military experience and work with diverse populations including children and couples, supports clients seeking practical strategies and resilience-building in their healing process. View Profile
Rio Hondo, TX
Coping Skills
+1 More
MARIA MONTE

Maria Monte

I am an LPC offering therapy to children, teens and adults. I believe it very important to understand how our past shapes and infl... More
Therapist
Offers online care for Rio-hondo, Texas
LPC
Female
I am an LPC offering therapy to children, teens and adults. I believe it very important to understand how our past shapes and influences our present choices. I believe we see ... More
Who might be a good fit for Maria?
Maria Monte may be well-suited to individuals who value an eclectic therapeutic approach in managing anxiety, trauma, and relational challenges. Her work with children, teens, and adults often focuses on understanding how early life experiences shape present perceptions, which can support clients in fostering greater self-awareness and healthier connections with others. View Profile
Rio Hondo, TX
Coping Skills
+1 More
YVONNE VENEGAS

Yvonne Venegas

As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou... More
Therapist
Offers online care for Rio-hondo, Texas
LCSW
Female
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment... More
Who might be a good fit for Yvonne?
Yvonne Venegas may be a strong resource for individuals looking to develop strategies for managing anxiety, coping with trauma, or addressing self-esteem issues. Her use of Cognitive Behavioral Therapy, Gender-affirming therapy, and Mindfulness-Based Stress Reduction could particularly resonate with those navigating challenges related to LGBTQ+ mental health, addiction, or domestic violence. View Profile
Rio Hondo, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.