Rio Grande City, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rio Grande City, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rio Grande City, TX
Self-help Apps
Deborah Crocetti
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impac... More
Therapist
Offers online care for Rio Grande City, Texas
Female
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at ... More
Who might be a good fit for Deborah?
Deborah Crocetti may be well-suited to individuals who value a solution-focused and mindfulness-based approach in managing challenges such as anxiety, bipolar disorder, or relationship concerns. Her blend of therapies, including ACT and CBT, is integrated to help clients build resilience and regain balance in everyday life. View Profile
Self-help Apps
Rio Grande City, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Rio Grande City, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Rio Grande City, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Rio Grande City, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Rio Grande City, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Rio Grande City, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Rio Grande City, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Rio Grande City, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Rio Grande City, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Rio Grande City, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Rio Grande City, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Rio Grande City, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Rio Grande City, TX
Zereana JessHuff
Hello! My name is Dr. Zereana Jess-Huff, but you can call me Dr. Z. With over 20 years of experience as a clinical psychotherapist... More
Therapist
Offers online care for Rio Grande City, Texas
Female
Hello! My name is Dr. Zereana Jess-Huff, but you can call me Dr. Z. With over 20 years of experience as a clinical psychotherapist, I practice in both Florida and Texas, and I... More
Who might be a good fit for Zereana?
Zereana Jesshuff offers an approach that may suit individuals focusing on managing complex mental health concerns such as trauma, ADHD, or mood disorders. Her practice integrates evidence-based therapies with compassionate psychoeducation, providing a supportive space where clients feel understood and equipped with practical tools to foster growth and healing. View Profile
Self-help Apps
Rio Grande City, TX
MUNIRA JIWANI
Do you feel overwhelmed, burned out, or mentally and physically exhausted? Are anxiety, mood swings, or difficulties with focus ma... More
Nurse Practitioner
Offers online care for Rio Grande City, Texas
PMHNP
Female
Do you feel overwhelmed, burned out, or mentally and physically exhausted? Are anxiety, mood swings, or difficulties with focus making it hard to function or reach your goals?... More
Who might be a good fit for Munira?
Munira Jiwani may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or ADHD. Her integrative approach emphasizes holistic care and medication management, aiming to support mental health across different life stages while addressing complex factors like trauma and substance use. View Profile
Self-help Apps
Rio Grande City, TX
ELANDERIA ROWE
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing... More
Therapist
Offers online care for Rio Grande City, Texas
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modal... More
Who might be a good fit for Elanderia?
Those managing concerns related to depression may appreciate the methods Elanderia Rowe incorporates into her practice. With a unique blend of Reality Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy, she creates a compassionate space for exploring thoughts, emotions, and behaviors. Elanderia's tailored interventions guide individuals towards practical solutions and personal growth, emphasizing resilience and empowerment. View Profile
Self-help Apps
Rio Grande City, TX
THARWAH ALZOUBI
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation ... More
Therapist
Offers online care for Rio Grande City, Texas
LCSW
Female
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social w... More
Who might be a good fit for Tharwah?
Individuals or couples navigating addiction or mood disorders may find alignment with the strategies and frameworks utilized by Tharwah Alzoubi, where applicable. With a strong background in clinical social work and rehabilitation counseling, Dr. Alzoubi's culturally sensitive, trauma-informed approach could particularly benefit those in middle age seeking to manage issues such as anxiety or depression. Her expertise in drug and chemical dependency might be valuable for individuals or couples grappling with substance misuse. View Profile
Self-help Apps
Rio Grande City, TX
DIANE MCLEOD
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and a... More
Therapist
Offers online care for Rio Grande City, Texas
LPC
Female
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your ... More
Who might be a good fit for Diane?
Individuals managing concerns related to anxiety, grief, or career transitions may appreciate the methods Diane Mcleod incorporates into her practice. Her collaborative, brief therapy approach includes exploring coping skills and integrating spirituality, which can offer practical support for those looking to make meaningful changes within a limited number of sessions. View Profile
Self-help Apps
Rio Grande City, TX
ROLINDER WRIGHT
I am Ro'Linder Wright. I am an African American therapist known for my warm and empathetic approach to mental health care. With a ... More
Therapist
Offers online care for Rio Grande City, Texas
LCSW
Female
I am Ro'Linder Wright. I am an African American therapist known for my warm and empathetic approach to mental health care. With a deep understanding of cultural nuances and a ... More
Who might be a good fit for Rolinder?
Ro'linder Wright may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, grief, or mood challenges. Her warm, culturally attuned approach creates a supportive space where middle-aged clients can explore healing and personal growth through evidence-based, client-centered methods. View Profile
Self-help Apps
Rio Grande City, TX
APRIL NENJERAMA
I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping indiv... More
Therapist
Offers online care for Rio Grande City, Texas
LMFT
Female
I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping individuals, couples, and families navigate life�... More
Who might be a good fit for April?
April Nenjerama may support individuals who want to explore healing and growth through a compassionate, solution-focused lens. She creates a safe space for clients managing anxiety, depression, trauma, or relationship challenges to develop practical coping strategies tailored to their unique experiences. View Profile
Self-help Apps
Rio Grande City, TX
JAMESHA GARDNER
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I... More
Therapist
Offers online care for Rio Grande City, Texas
LICSW|LCSW
Female
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where cl... More
Who might be a good fit for Jamesha?
People seeking clarity around anxiety or support navigating life transitions may find Jamesha Gardner’s approach fitting. She offers a compassionate, non-judgmental space and combines evidence-based methods like Cognitive Behavioral Therapy with a genuine understanding of each client’s unique experience. View Profile
Self-help Apps
Rio Grande City, TX
SYREETA BROWN
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome... More
Therapist
Offers online care for Rio Grande City, Texas
LICSW|LCSW
Female
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relation... More
Who might be a good fit for Syreeta?
Clients seeking structured support for improving coping skills or looking to enhance their self-esteem might consider working with Syreeta Brown. With a focus on individualized treatment, empathy, and creating a safe space, she offers a dedicated approach that aims to help individuals become their best selves. Start your journey towards improved well-being by scheduling an appointment with Brown's Mental Wellness today. View Profile
Self-help Apps
Rio Grande City, TX
Englide Cajuste
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ... More
Therapist
Offers online care for Rio Grande City, Texas
Female
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec... More
Self-help Apps
Rio Grande City, TX
Tracy Brown
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys wor... More
Therapist
Offers online care for Rio Grande City, Texas
Female
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys working with her clients assisting them in setti... More
Who might be a good fit for Tracy?
Those coping with depression or pursuing personal growth in managing anxiety may find Tracy Brown’s approach to be well-aligned. She blends cognitive behavioral therapy with person-centered and psychodynamic techniques to provide compassionate support tailored to adults at various life stages. View Profile
Self-help Apps
Rio Grande City, TX
SHAWNAH BASS
Hello! I'm a Licensed Professional Counselor (LPC) based in rural Texas. I received my education from Tarleton State University a... More
Therapist
Offers online care for Rio Grande City, Texas
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) based in rural Texas. I received my education from Tarleton State University and have been practicing for 24 years. I hel... More
Who might be a good fit for Shawnah?
Clients facing concerns such as anxiety, depression, or difficult life transitions may connect with the techniques and structure offered by Shawnah Bass. Her background as both a counselor and social worker brings a holistic perspective, particularly supporting older adults through cognitive behavioral therapy in a rural Texas setting. View Profile
Self-help Apps
Rio Grande City, TX