Richardson, TX Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Richardson, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc...
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Who might be a good fit for Jamie?
Clients working through anxiety, ADHD, or life transitions and looking for cognitive behavioral therapy support might engage well with Jamie Klemenhagen’s approach. She integrates narrative and mindfulness-based methods to help individuals gently reframe their experiences and build on their strengths toward positive change.
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As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ...
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As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ...
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Who might be a good fit for Olivia?
Individuals navigating challenges like anxiety, ADHD, or mood disorders may find support through the approach used by Olivia Russ. She integrates medication management with cognitive-behavioral therapy to create a personalized plan that honors each client’s needs and encourages active collaboration in their mental health journey.
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Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a...
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Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit...
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Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He creates a supportive space that helps individuals explore their feelings and develop practical coping strategies, especially around challenges like anxiety, career changes, and relationship shifts.
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I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several ...
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I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Pro...
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Who might be a good fit for Pilar?
Pilar Delfierro may work particularly well with those looking to build skills around emotional regulation and coping with anxiety or trauma. She offers a collaborative and empathetic approach that integrates evidence-based therapies like EMDR and DBT, creating a supportive space for healing and personal growth.
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything...
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you...
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Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others.
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Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe ...
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Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space for you to discuss your ...
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Who might be a good fit for Zelaika?
Zelaika Henderson may align well with adults who are working through challenges such as anxiety, grief, or navigating life transitions. She draws on a strength-based, eclectic approach that honors each person’s unique experiences, offering a supportive space to explore healing and resilience.
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Hello and welcome, I would be honored to walk with you along your healing journey.
My role is to be your ally as you navigate on ...
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Hello and welcome, I would be honored to walk with you along your healing journey.
My role is to be your ally as you navigate on your path of growth and healing. Whether you'...
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Who might be a good fit for Rachael?
Rachael Hayles may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her warm, empathetic style and holistic, culturally sensitive approach aim to create a compassionate space where clients feel heard and supported as they work toward personal growth and healing.
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Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and l...
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Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I...
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Who might be a good fit for Karina?
Karina Vasquez may be a match for those interested in a collaborative, empathetic approach to therapy, particularly when facing anxiety, depression, or challenges related to family and school. With her background as a high school teacher and fluency in Spanish, she offers support that is both relatable and accessible for individuals and couples seeking a warm, understanding space to explore their goals.
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If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone.
I’m...
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If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone.
I’m a Licensed Clinical Social Worker and gradua...
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Who might be a good fit for Tavenia?
Tavenia Williams may be a good match for people navigating anxiety or depression who prefer an approach grounded in practical, faith-informed strategies. Her work often integrates cognitive behavioral techniques with spiritual perspectives, supporting clients in fostering resilience and personal growth across various life transitions.
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As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou...
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As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment...
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Who might be a good fit for Yvonne?
Yvonne Venegas may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, trauma, or issues related to identity. She offers supportive guidance that aims to empower clients of various ages, including youth and young adults, to build coping skills and discover resilience on their path to healing.
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I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. W...
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I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organ...
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Who might be a good fit for Grace?
Individuals or couples navigating challenges such as trauma, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Grace Okugbere, where applicable. Her experience working with diverse populations, including LGBTQ+ clients and those affected by complex issues like domestic violence and sex trafficking, informs a compassionate and structured approach grounded in Cognitive Behavioral Therapy.
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ...
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr...
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Who might be a good fit for Mary?
Mary Oladiji may align well with adults who are working through issues such as anxiety, depression, or trauma. Her use of evidence-based approaches like Cognitive Behavioral Therapy and EMDR supports clients in developing coping skills and fostering resilience during life transitions.
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Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in c...
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Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment whe...
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Who might be a good fit for Candice?
Clients in need of guidance around anxiety, trauma, or life transitions could benefit from Candice Exon’s approach. She offers a collaborative, tailored style that integrates attachment-based and cognitive behavioral therapies to support each person’s unique healing journey.
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I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in educatio...
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I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in education, including roles as a school counselor and ...
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Who might be a good fit for Tarawa?
Tarawa Pitrewhitfield may be a good match for people navigating anxiety, family conflict, or identity-related concerns who prefer a culturally sensitive and faith-informed framework. She offers a compassionate, adaptable approach that supports adolescents and adults in exploring personal growth within a safe and affirming environment.
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Here's a polished version of your counseling introduction:
Hello. I bring 35 years of experience as a licensed professional counse...
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Here's a polished version of your counseling introduction:
Hello. I bring 35 years of experience as a licensed professional counselor to my practice, having worked in both inp...
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Who might be a good fit for Gordon?
Individuals navigating challenges like addiction, anxiety, or eating disorders may find support through the approach used by Gordon Leith. His background in cognitive behavioral therapy combined with extensive experience in behavioral change and critical incident stress management offers a thoughtful framework for those seeking to improve coping skills and emotional well-being.
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I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental healt...
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I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My...
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Who might be a good fit for Stephanie?
Stephanie Garza may be a good match for people navigating mood disorders or life transitions who prefer a compassionate, evidence-based framework. Her approach integrates mindful, practical techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals seeking to manage stress, build coping skills, or foster personal growth in a safe and non-judgmental environment.
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Breathe. Inhale… exhale.
Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, s...
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Breathe. Inhale… exhale.
Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battli...
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Who might be a good fit for Lakisha?
Individuals focused on improving emotional regulation while managing life’s challenges may find support in Lakisha Tolbert’s work. Her trauma-informed, integrative approach combines practical strategies with a compassionate space, offering options to include faith-based principles for those seeking alignment between spiritual growth and emotional healing.
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Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to...
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Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you...
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Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Stephanie Mccoy’s style of care. She emphasizes kindness and genuine connection, creating a supportive space where clients feel heard and valued while exploring coping skills that foster resilience.
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Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider i...
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Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I received my doctoral degree in cou...
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Who might be a good fit for Tina?
People experiencing life transitions and looking for a therapist with experience in supporting emerging adults, mid-life changes, or aging challenges might consider Tina Martinez’s style of care. Her integrative approach, informed by work with diverse populations including those navigating Autism Spectrum Disorder and the impact of incarceration, offers a thoughtful space for exploring complex personal and relational shifts.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.