Richardson, TX Therapy for Coping Skills

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Coping Skills
DONALD BENTLEY
I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is... More
Therapist
Offers online care for Richardson, Texas
LPC
Male
I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Em... More
Who might be a good fit for Donald?
Donald Bentley may be well-suited to individuals who value cognitive-behavioral and trauma-informed support in managing anxiety, depression, or substance use challenges. His approach integrates evidence-based techniques tailored to adults and select teens, with particular attention to trauma recovery and LGBTQ+ mental health. View Profile
Richardson, TX
Coping Skills
PRISCILLA SILVAGUAJARDO
Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental health and overall well-being. I provide a s... More
Who might be a good fit for Priscilla?
Those managing concerns related to anxiety, ADHD, or self-esteem may appreciate the methods Priscilla Silvaguajardo incorporates into her practice. She offers a supportive, non-judgmental space using cognitive behavioral therapy to help clients of various ages build coping skills and resilience through life’s challenges. View Profile
Richardson, TX
Coping Skills
LAUREN CHOI
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting... More
Therapist
Offers online care for Richardson, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ... More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting. View Profile
Richardson, TX
Coping Skills
KARLA SAPP
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt... More
Therapist
Offers online care for Richardson, Texas
LPC|LMHC|LCMHC
Female
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h... More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By combining trauma-informed care with mindful movement and breathwork, she offers a space where individuals can reconnect with their bodies and develop resilience in healing from anxiety, depression, and life stressors. View Profile
Richardson, TX
Coping Skills
BRIANNA JONES
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your rela... More
Therapist
Offers online care for Richardson, Texas
LPC|LCPC
Female
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set boundaries because the ones... More
Who might be a good fit for Brianna?
People seeking clarity around healing from past experiences or support navigating career and relationship transitions may find Brianna Jones’s approach fitting. She integrates compassionate yet direct guidance with Cognitive Processing Therapy to help individuals work through anxiety, mood, and trauma-related challenges while fostering personal insight and growth. View Profile
Richardson, TX
Coping Skills
DIANA ESCAMILLA
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for takin... More
Who might be a good fit for Diana?
Diana Escamilla may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to parenting and self-esteem. Her bilingual approach and experience working with children, adolescents, and veterans create a supportive space for clients to heal from past mistreatment and build emotional resilience. View Profile
Richardson, TX
Coping Skills
MARILENA ESPARZA
Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, fro... More
Therapist
Offers online care for Richardson, Texas
LCSW
Female
Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, from children, adolescence, and adults to geriat... More
Who might be a good fit for Marilena?
Marilena Esparza may align well with adults and teens who are working through issues such as anxiety, depression, or ADHD. She incorporates cognitive behavioral therapy alongside mindful and creative techniques like art therapy and journaling to support clients in gaining insight and building emotional strength. View Profile
Richardson, TX
Coping Skills
GWENDOLYN SMITH
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to p... More
Therapist
Offers online care for Richardson, Texas
LCSW
Female
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist ... More
Who might be a good fit for Gwendolyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Gwendolyn Smith’s approach fitting. She integrates cognitive behavioral therapy with a compassionate focus on healing and personal growth, supporting clients ready to engage deeply in their journey toward lasting change. View Profile
Richardson, TX
Coping Skills
KUMALO BOGAN
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of... More
Therapist
Offers online care for Richardson, Texas
LCSW
Male
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome chal... More
Who might be a good fit for Kumalo?
Kumalo Bogan may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. His structured, compassionate approach integrates evidence-based therapies like CBT and EMDR, especially supporting adults coping with the lasting impacts of military service, high-pressure roles, or significant life transitions. View Profile
Richardson, TX
Coping Skills
JOHN DAILEY
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c... More
Therapist
Offers online care for Richardson, Texas
LPC
Male
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl... More
Who might be a good fit for John?
Clients facing concerns such as ADHD, trauma, or mood disorders may connect with the techniques and structure offered by John Dailey. His use of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) provides a supportive framework for individuals across a range of ages, including youth and adults, seeking to build resilience and coping skills. View Profile
Richardson, TX
Coping Skills
TIMOTHY RENTZ
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from th... More
Therapist
Offers online care for Richardson, Texas
LP
Male
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with oth... More
Who might be a good fit for Timothy?
People seeking clarity around trauma recovery or support navigating challenges related to anxiety and depression may find Timothy Rentz’s approach fitting. Drawing on extensive clinical research and experience with military and veteran populations, he integrates evidence-based therapies to help clients build healthier self-understanding and more satisfying relationships. View Profile
Richardson, TX
Coping Skills
CHRISTINA BROOKS
Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope ... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope that I can help you gain control of your thou... More
Who might be a good fit for Christina?
Christina Brooks may work particularly well with those looking to build skills around managing anxiety, depression, or eating disorders. She offers a collaborative approach that integrates cognitive behavioral and strength-based therapies, with sensitivity to women’s mental health and relationship dynamics. View Profile
Richardson, TX
Coping Skills
THEATRIC THOMPSON
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervent... More
Therapist
Offers online care for Richardson, Texas
LPC
Male
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in... More
Who might be a good fit for Theatric?
Clients in need of guidance around family conflict or peer relationships could benefit from Theatric Thompson’s approach. His energetic and accountable style, combined with a focus on adolescent behavioral health and cognitive-behavioral techniques, supports teens and their families working toward meaningful change. View Profile
Richardson, TX
Coping Skills
TRACEY JOHNSON
Hello and welcome! I’m a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT) and EMD... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
Hello and welcome! I’m a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT) and EMDR. I work with clients navigating trauma, PTS... More
Who might be a good fit for Tracey?
People experiencing trauma or anxiety, or those wanting to strengthen coping skills, could benefit from Tracey Johnson’s focused therapeutic work. She integrates evidence-based approaches like CBT and EMDR within a compassionate, person-centered space that honors each client’s unique journey toward healing. View Profile
Richardson, TX
Coping Skills
MYRA GAIUSANYAEGBU
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master o... More
Nurse Practitioner
Offers online care for Richardson, Texas
PMHNP
Female
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in... More
Who might be a good fit for Myra?
Myra Gaiusanyaegbu may support individuals who want to explore mental health and wellness through a holistic, nursing-informed lens. She works with clients across the lifespan, helping those managing conditions such as ADHD, anxiety, and mood disorders to develop coping skills and reduce stigma around mental health care. View Profile
Richardson, TX
Coping Skills
RODREGO WAY
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the... More
Therapist
Offers online care for Richardson, Texas
LPC
Male
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct... More
Who might be a good fit for Rodrego?
Rodrego Way may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. His approach blends coaching techniques with cognitive behavioral therapy, offering direct guidance paired with empathy to support meaningful behavior change. View Profile
Richardson, TX
Coping Skills
ERICA BINGHAM
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills ... More
Therapist
Offers online care for Richardson, Texas
LCSW
Female
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I ha... More
Who might be a good fit for Erica?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Erica Bingham. Her warm and direct style integrates cognitive and solution-focused approaches, creating a compassionate space tailored to each individual’s unique needs. View Profile
Richardson, TX
Coping Skills
JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for Richardson, Texas
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Individuals or couples navigating challenges related to military transitions or mood disorders may find alignment with the strategies and frameworks utilized by Janel McDonald, where applicable. Her approach emphasizes compassionate, empathetic care delivered through accessible telehealth sessions, designed to reduce barriers and foster a safe space for personal growth. View Profile
Richardson, TX
Coping Skills
HEATHER JACKSON BROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for Richardson, Texas
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding. View Profile
Richardson, TX
Coping Skills
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Richardson, Texas
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies. View Profile
Richardson, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.