Richards, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Richards, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Richards, TX
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Richards, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Richards, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Richards, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Richards, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Richards, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Richards, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Richards, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Richards, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Richards, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Richards, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Richards, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Richards, TX
Phillip Ludwig
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback pract... More
Therapist
Offers online care for Richards, Texas
LPC
Male
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback practice, and yoga. I firmly believe that while su... More
Who might be a good fit for Phillip?
Clients seeking structured support for managing emotional pain, mood disorders, or trauma might consider working with Phillip Ludwig. His integrative approach, blending evidence-based therapies like CBT and EMDR with biofeedback and mindfulness practices, is informed by extensive experience with military, veteran, and civilian populations facing complex challenges. View Profile
Self-help Apps
Richards, TX
STEPHANIE MCCOY
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to... More
Therapist
Offers online care for Richards, Texas
LPC
Female
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anger management, coping skills, or depression may connect with the techniques and structure offered by Stephanie Mccoy. With a background in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy, Stephanie brings a unique blend of skills to support individuals in different age groups through their mental health journey. View Profile
Self-help Apps
Richards, TX
OLUFOLAKE IKE
Hi there, Do you feel stuck or confused in your mind or relationship? Are you desperate for a change? Or do you just need a safe s... More
Therapist
Offers online care for Richards, Texas
LMFT
Female
Hi there, Do you feel stuck or confused in your mind or relationship? Are you desperate for a change? Or do you just need a safe space to process things? I am a Licensed Marri... More
Who might be a good fit for Olufolake?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Olufolake Ike. Her approach integrates emotional well-being with spiritual and relational health, offering a thoughtful space for individuals, couples, and premarital partners to explore healing and growth. View Profile
Self-help Apps
Richards, TX
KARLA SAPP
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt... More
Therapist
Offers online care for Richards, Texas
LPC|LMHC|LCMHC
Female
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h... More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By integrating Trauma Conscious Yoga techniques with traditional psychotherapy, she offers a mindful, body-centered path that supports healing on multiple levels, especially for those managing anxiety, mood disorders, or the lasting effects of trauma. View Profile
Self-help Apps
Richards, TX
BRITTANY BLACKMON FENWICK
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an... More
Therapist
Offers online care for Richards, Texas
LP
Female
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ... More
Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Brittany Blackmon Fenwick’s approach to be well-aligned. She integrates evidence-based methods like cognitive behavioral therapy and acceptance and commitment therapy, offering support tailored to high-achieving adults, including first responders and LGBTQ+ individuals. View Profile
Self-help Apps
Richards, TX
YVETTE PAYNE
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that i... More
Therapist
Offers online care for Richards, Texas
LPC
Female
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Me... More
Who might be a good fit for Yvette?
Clients facing concerns such as trauma, mood disorders, or challenges with self-esteem may connect with the techniques and structure offered by Yvette Payne. Her approach incorporates evidence-based therapies like EMDR and mindfulness, supporting older adults in cultivating peace and meaningful growth. View Profile
Self-help Apps
Richards, TX
SHELLEY HOWARD
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t... More
Therapist
Offers online care for Richards, Texas
LPC
Female
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m... More
Who might be a good fit for Shelley?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Shelley Howard. Her integration of mindfulness-based stress reduction and mind-body techniques, including yoga and breathwork, may offer a calming and compassionate space for older adults aiming to reduce stress and explore personal growth. View Profile
Self-help Apps
Richards, TX
QUINNISE PETTWAY
I'm so glad you're here! I'm a Licensed Professional Counselor (LPC) with a master’s degree from Howard University and a bachelo... More
Therapist
Offers online care for Richards, Texas
LPC
Female
I'm so glad you're here! I'm a Licensed Professional Counselor (LPC) with a master’s degree from Howard University and a bachelor's degree from Clark Atlanta University. Ove... More
Who might be a good fit for Quinnise?
People seeking clarity around life transitions or support navigating emotional challenges may find Quinnise Pettway’s approach fitting. She integrates strength-based and person-centered methods within a safe, nonjudgmental space, helping clients move beyond survival toward thriving. View Profile
Self-help Apps
Richards, TX
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for Richards, Texas
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Who might be a good fit for Doreen?
Doreen Phillips may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She emphasizes compassionate, culturally sensitive care and collaborates with patients to create personalized, evidence-based treatment plans that consider emotional, physical, and spiritual well-being. View Profile
Self-help Apps
Richards, TX
SARAH OLSON
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW... More
Therapist
Offers online care for Richards, Texas
LCSW
Female
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW ... More
Who might be a good fit for Sarah?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Sarah Olson. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help individuals, couples, and families build coping skills and navigate complex emotions. View Profile
Self-help Apps
Richards, TX
Cindy Martinez
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p... More
Therapist
Offers online care for Richards, Texas
Female
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age... More
Who might be a good fit for Cindy?
Cindy Martinez may be a match for those interested in a strengths-based, psychoeducational approach, particularly when facing mood disorders, grief, or challenges with boundary setting. She creates a supportive space where clients can gain insight into their triggers and values, helping them build assertiveness and reconnect with their authentic selves. View Profile
Self-help Apps
Richards, TX
ESTHER AGBO
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you... More
Nurse Practitioner
Offers online care for Richards, Texas
PMHNP
Female
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you wonder if you or a loved one might have ADHD... More
Who might be a good fit for Esther?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with Esther Agbo. She integrates evidence-based cognitive behavioral therapy with medication management to offer holistic care tailored to children, teens, and young adults facing challenges like anxiety, ADHD, and trauma. View Profile
Self-help Apps
Richards, TX
Susan Parkman
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and internationa... More
Therapist
Offers online care for Richards, Texas
Female
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and international telehealth platforms. Susan has 30years exp... More
Who might be a good fit for Susan?
People seeking clarity around stress, anxiety, or relationship challenges may find Susan Parkman’s approach fitting. She creates a supportive and nonjudgmental space that encourages open sharing, helping clients from young adulthood through older age explore their feelings and work toward greater confidence and well-being. View Profile
Self-help Apps
Richards, TX