Refugio, TX Therapy for Self-Harming
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Self-Harming
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Refugio, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat ve...
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I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat veteran. My experience in emergency and behavio...
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Who might be a good fit for Kimberly?
Clients in need of guidance around managing mood and trauma-related challenges could benefit from Kimberly Justice’s approach. Her combined experience as a psychiatric nurse practitioner and military veteran informs a holistic, personalized care style that integrates medication options with mindfulness and cognitive behavioral techniques.
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I am Amina, an ANCC Board Certified in Psychiatric Mental Health, a member of the American Nurses Association, the Psychiatric Adv...
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I am Amina, an ANCC Board Certified in Psychiatric Mental Health, a member of the American Nurses Association, the Psychiatric Advanced Practice Nurses of Texas and the Americ...
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Who might be a good fit for Aminata?
People experiencing mood disorders and looking for a therapist with experience in psychopharmacology might consider Aminata Wane’s style of care. She integrates evidence-based guidelines with a compassionate understanding of clients’ perspectives, supporting those managing conditions like anxiety, bipolar disorder, and trauma across the lifespan.
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I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and co...
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I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and combined experience of 18 years in civil and so...
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Who might be a good fit for Marie?
Individuals focused on improving their quality of life while managing stress, anxiety, or trauma may find support in Marie Gandy’s work. She creates a safe, open environment that encourages self-advocacy and healing, drawing on trauma-informed care to guide her collaborative therapeutic approach.
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I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau...
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I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ...
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Who might be a good fit for Sunny?
Individuals managing concerns related to anxiety or grief may appreciate the methods Sunny Alexander incorporates into her practice. Her trauma-informed, holistic approach supports clients in developing healthy coping skills while fostering personal growth and meaningful self-discovery.
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Hope Essien DNP, APRN, FNP-C, PMHNP-BC
Dr Hope is a dual board certified Family Nurse Practitioner and Psychiatric Mental Health ...
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Hope Essien DNP, APRN, FNP-C, PMHNP-BC
Dr Hope is a dual board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with focus on diagnosing a...
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Who might be a good fit for Hope?
Hope Essien may be a match for those interested in a holistic, evidence-based approach to mental health care, particularly when facing challenges such as anxiety, depression, or mood disorders. Her focus on integrating psychiatric evaluation, medication management, and psychoeducation supports individuals seeking personalized care that considers both mental and physical well-being across the lifespan.
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My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s deg...
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My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin Sta...
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Who might be a good fit for Tiffany?
Individuals or couples navigating symptoms of trauma, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Tiffany Pangarakis, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and grief work, offering support tailored to diverse adult clients, including those with military backgrounds or facing significant life transitions.
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I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adul...
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I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey Univer...
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Who might be a good fit for Aseel?
Aseel Steward offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related challenges. Her use of cognitive behavioral therapy combined with a client-centered and solution-focused style supports clients across age groups, including children, adolescents, and adults, with sensitivity to diverse backgrounds such as the LGBTQ+ community.
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Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in ...
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Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio...
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Who might be a good fit for Fidela?
Clients facing concerns such as trauma, anxiety, or self-harming behaviors may connect with the techniques and structure offered by Fidela Hinojosa. Her bilingual background and trauma-focused approach, which includes therapies like EMDR and DBT, support individuals and families navigating complex emotional and behavioral challenges.
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Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ...
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Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau...
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Who might be a good fit for Christopher?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Christopher Denzler’s approach. He offers a patient, down-to-earth style that respects each person’s pace, with experience supporting individuals and families facing complex challenges such as addiction, anxiety, and relationship issues.
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Hello, I'm Susan.
Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t...
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Hello, I'm Susan.
Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ...
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Who might be a good fit for Susan?
Clients working through anxiety, depression, or the stress of life’s transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Susan Nelson’s approach. She emphasizes a holistic perspective that honors the mind, body, and spirit, creating a compassionate space to build resilience and self-compassion.
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I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults...
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I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth...
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Who might be a good fit for Felisha?
Felisha Babb may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. She offers a collaborative, client-centered approach that incorporates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotional stability and self-efficacy.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have be...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 8 years. I help adults with...
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Who might be a good fit for Francis?
Francis Daniels may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or life transitions. She incorporates methods such as Acceptance and Commitment Therapy and Christian Counseling, which can offer meaningful support for adults, including those navigating changes before and after bariatric surgery.
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Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse ...
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Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Pra...
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Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range.
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Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have b...
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Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 13 years helping people...
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Who might be a good fit for Amy?
Amy Aniyeloye may be a good match for people navigating burnout, relationship stress, or general life challenges who prefer a collaborative, goal-oriented framework. Her approach emphasizes developing healthy coping tools through empathetic, client-centered work that helps individuals gain clarity and actionable steps toward improving their quality of life.
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Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Lic...
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Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Licensed Professional Counselor in Texas in 2017...
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Who might be a good fit for Michelle?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Michelle Forgey incorporates into her practice. She creates a supportive, nonjudgmental space and uses tailored approaches like CBT and EMDR to help clients, including children and young adults, find their unique voices and paths to healing.
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Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami...
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Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in...
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Who might be a good fit for Benard?
People experiencing mood disorders or managing complex mental health conditions and looking for a therapist with experience in medication management might consider Benard Choi’s style of care. His collaborative, patient-centered approach integrates evidence-based practices with attention to social and cultural factors, supporting individuals across various stages of life.
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Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi...
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Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc...
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Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors.
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I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea...
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I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of...
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Who might be a good fit for Dana?
Clients working through mood disorders and looking for evidence-based therapy support might engage well with Dana Tamasi’s approach. Her experience with diverse populations, including military families and individuals facing complex mental health challenges, informs a collaborative style that emphasizes tailored goals and practical interventions.
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I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 19 years of experience working with ch...
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I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 19 years of experience working with children, teens, and young adults. My passion i...
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Who might be a good fit for Rachel?
Individuals focused on improving emotional resilience while managing anxiety or family-related stress may find support in Rachel Smith’s work. She integrates a compassionate, faith-based approach with cognitive behavioral therapy to help children, teens, and young adults navigate challenges such as self-harm, peer pressure, and substance misuse.
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.