Red Rock, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Red Rock, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Red Rock, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Red Rock, Texas
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Red Rock, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Red Rock, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Red Rock, TX
Racquel Brown
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o... More
Therapist
Offers online care for Red Rock, Texas
LCSW
Female
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ... More
Self-help Apps
Red Rock, TX
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Red Rock, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Self-help Apps
Red Rock, TX
Shawn Wyatt
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an... More
Therapist
Offers online care for Red Rock, Texas
Female
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U... More
Who might be a good fit for Shawn?
Shawn Wyatt may be well-suited to individuals who value a trauma-informed, evidence-based approach in managing anxiety, depression, or emotional healing. She integrates Cognitive Behavioral Therapy with inner child work to help clients identify and transform patterns, supporting growth across personal and relational areas. View Profile
Self-help Apps
Red Rock, TX
Jerrie Muehr
Hello! This is Jerrie and she is eager to begin your healing journey with you! Jerrie has been working in the field for over 25 ye... More
Therapist
Offers online care for Red Rock, Texas
Female
Hello! This is Jerrie and she is eager to begin your healing journey with you! Jerrie has been working in the field for over 25 years and has experience in numerous areas. Tra... More
Self-help Apps
Red Rock, TX
RAQUEL BARRETT
Hello, my name is Raquel, I am here to help support you in reaching your goals. It can often be hard to know where to start. A... More
Therapist
Offers online care for Red Rock, Texas
LPC
Female
Hello, my name is Raquel, I am here to help support you in reaching your goals. It can often be hard to know where to start. Are you looking for an experienced clinician w... More
Self-help Apps
Red Rock, TX
MARY OLADIJI
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ... More
Therapist
Offers online care for Red Rock, Texas
LPC
Female
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr... More
Self-help Apps
Red Rock, TX
CYNTHIA SCOTT
My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals and couples. I am an L... More
Therapist
Offers online care for Red Rock, Texas
LPC
Female
My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals and couples. I am an LPC (Licensed Professional Counselor) and have... More
Self-help Apps
Red Rock, TX
RAHMEKA PATRICK
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always ... More
Therapist
Offers online care for Red Rock, Texas
LPC
Female
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement... More
Self-help Apps
Red Rock, TX
PEGGY BISSING
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical d... More
Therapist
Offers online care for Red Rock, Texas
LPC
Female
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and... More
Self-help Apps
Red Rock, TX
CRYSTAL ULIBARRI
Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be ... More
Therapist
Offers online care for Red Rock, Texas
LCSW
Female
Hello, and welcome! I commend you for taking this step in your well-being. It takes courage to seek professional help. I would be honored to partner with you on your journey t... More
Self-help Apps
Red Rock, TX
LYNN MCCORMICK
Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement a... More
Therapist
Offers online care for Red Rock, Texas
LPC
Female
Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your d... More
Who might be a good fit for Lynn?
Clients seeking structured support for managing stress and anxiety or looking to improve their coping skills might consider working with Lynn Mccormick. She integrates mindfulness and Cognitive Behavioral Therapy to help individuals build awareness around triggers and develop practical strategies for greater well-being and fulfillment. View Profile
Self-help Apps
Red Rock, TX
SHAY WILKINSON
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce rec... More
Therapist
Offers online care for Red Rock, Texas
LCSW
Male
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transit... More
Self-help Apps
Red Rock, TX
JASON ADAMS
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with yo... More
Therapist
Offers online care for Red Rock, Texas
LPC
Male
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with you to help you attain greater satisfaction and... More
Self-help Apps
Red Rock, TX
SAMUEL COTTON
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State U... More
Therapist
Offers online care for Red Rock, Texas
LCSW
Male
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experi... More
Self-help Apps
Red Rock, TX
Gretchen Wagner
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,... More
Therapist
Offers online care for Red Rock, Texas
Female
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre... More
Self-help Apps
Red Rock, TX
TRACEY JOHNSON
Hello and welcome! I’m a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT) and EMD... More
Therapist
Offers online care for Red Rock, Texas
LPC
Female
Hello and welcome! I’m a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT) and EMDR. I work with clients navigating trauma, PTS... More
Self-help Apps
Red Rock, TX
OLUSHOLA BALOGUN
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky Univ... More
Nurse Practitioner
Offers online care for Red Rock, Texas
PMHNP
Male
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, ... More
Self-help Apps
Red Rock, TX