Red Oak, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Red Oak, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
KERIOMI TIMPSONBEY
I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults a... More
Therapist
Offers online care for Red Oak, Texas
LCSW
Female
I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional... More
Who might be a good fit for Keriomi?
Keriomi Timpsonbey offers an approach that may suit individuals focusing on managing anxiety, depression, or grief. Her integrative use of both holistic and traditional therapies creates a supportive environment for adults and couples seeking to develop practical coping skills and emotional resilience. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
Courtney Lopez
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ... More
Therapist
Offers online care for Red Oak, Texas
LCSW
Female
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na... More
Who might be a good fit for Courtney?
Courtney Lopez may align well with adults who are working through challenges such as anxiety, trauma, or stress. She integrates cognitive behavioral techniques and solution-focused strategies within a collaborative and supportive environment, helping clients develop accountable, measurable steps toward meaningful change. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
MELISSA JAMESON
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Therapist
Offers online care for Red Oak, Texas
LPC
Female
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
GUILLERMINA WALASMATEO
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak... More
Therapist
Offers online care for Red Oak, Texas
LPC
Female
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. ... More
Who might be a good fit for Guillermina?
People experiencing trauma or those wanting to strengthen coping skills during life transitions could benefit from Guillermina Walasmateo’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates trauma-focused methods like EMDR and TF-CBT, supporting adolescents, young adults, and women facing challenges related to identity, domestic violence, and career stress. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
Hope Essien
Hope Essien DNP, APRN, FNP-C, PMHNP-BC Dr Hope is a dual board certified Family Nurse Practitioner and Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Red Oak, Texas
APRN/NP
Female
Hope Essien DNP, APRN, FNP-C, PMHNP-BC Dr Hope is a dual board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with focus on diagnosing a... More
Who might be a good fit for Hope?
Hope Essien may be a match for those interested in a holistic, evidence-based approach to mental health care, particularly when facing challenges such as anxiety, depression, or mood disorders. Her focus on integrating psychiatric evaluation, medication management, and psychoeducation supports individuals seeking personalized care that considers both mental and physical well-being across the lifespan. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
Janise Pries
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte... More
Therapist
Offers online care for Red Oak, Texas
LPC
Female
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong... More
Who might be a good fit for Janise?
Janise Pries may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. Her approach blends evidence-based therapies like CBT and Acceptance and Commitment Therapy with a collaborative style that emphasizes discovering personal strengths and practical solutions. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
MAAME S OBIRIBOATENG
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psy... More
Nurse Practitioner
Offers online care for Red Oak, Texas
APRN/NP
Female
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psychiatric nurse practitioner, I specialize in ... More
Who might be a good fit for Maame S?
Individuals or couples navigating symptoms of depression, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Maame Obiri-boateng, where applicable. Her approach combines medication management with supportive therapy, emphasizing collaboration and a holistic focus on emotional resilience and lifestyle balance. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
BARBARA PARRY
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show s... More
Therapist
Offers online care for Red Oak, Texas
LPC
Female
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 10 pm. If you would like to m... More
Who might be a good fit for Barbara?
Barbara Parry may be a strong resource for individuals looking to develop strategies for managing trauma, grief, anxiety, or depression. Her holistic approach incorporates mind-body-spirit connections and emphasizes working at a comfortable pace to support healing and personal growth. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Red Oak, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for Red Oak, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
YVONNE VENEGAS
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou... More
Therapist
Offers online care for Red Oak, Texas
LCSW
Female
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment... More
Who might be a good fit for Yvonne?
Yvonne Venegas may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, trauma, or issues related to identity. She offers supportive guidance that aims to empower clients of various ages, including youth and young adults, to build coping skills and discover resilience on their path to healing. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
DAPHNE JONES
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in... More
Therapist
Offers online care for Red Oak, Texas
LPC
Female
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins... More
Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
Yara Castillo
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for Red Oak, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Who might be a good fit for Yara?
Yara Castillo may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates a client-centered and eclectic approach that emphasizes rebuilding personal strength and validating individual experiences, creating a supportive space for clients to feel heard and empowered. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
AYANA LEWIS
Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in help... More
Therapist
Offers online care for Red Oak, Texas
LCSW
Female
Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are ... More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
ROBYN KUIPER
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen... More
Therapist
Offers online care for Red Oak, Texas
LPC
Female
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne... More
Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
DEANNA DOTSON
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul... More
Therapist
Offers online care for Red Oak, Texas
LCSW
Female
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and... More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
AMBER DUMAS
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
Offers online care for Red Oak, Texas
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Who might be a good fit for Amber?
Amber Dumas may work particularly well with those looking to build skills around coping and resilience. Her strength-based and culturally sensitive approach creates a supportive space for adults facing challenges such as anxiety, depression, or life transitions to develop greater self-awareness and positive coping strategies. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
NANU OGUNYOKU
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in t... More
Nurse Practitioner
Offers online care for Red Oak, Texas
PMHNP
Female
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in the nursing field for 18 years and in psychiat... More
Who might be a good fit for Nanu?
People seeking clarity around managing mood and anxiety disorders or support navigating childhood and young adult mental health may find Nanu Ogunyoku’s approach fitting. Her nursing background brings a compassionate perspective to care, incorporating evidence-based methods like CBT and mindfulness to help clients ages 6 and up address a variety of challenges including depression, PTSD, and sleep difficulties. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)
MARIA DSOUZA
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults... More
Therapist
Offers online care for Red Oak, Texas
LPC
Female
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I w... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Maria Dsouza. Her warm, empathetic style combined with an individualized, eclectic approach incorporates evidence-based methods like CBT, EMDR, and mindfulness to support coping and personal growth. View Profile
Red Oak, TX
Mindfulness-Based Stress Reduction (MBSR)