Quail, TX Self-help Apps

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Wellington Dodson
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Quail, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Quail, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Quail, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Quail, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Quail, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Quail, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Quail, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Quail, TX
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Quail, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Quail, TX
Terri Beard
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience usin... More
Therapist
Offers online care for Quail, Texas
LPC
Female
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience using evidenced based methods working with client... More
Who might be a good fit for Terri?
Terri Beard may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, depression, or relationship concerns. Her focus on tailoring therapy to each person’s unique experience encourages reflection and clarity, helping clients become active participants in their own growth and healing. View Profile
Self-help Apps
Quail, TX
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Quail, Texas
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs. View Profile
Self-help Apps
Quail, TX
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Quail, Texas
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Who might be a good fit for Rolan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rolan Dillard’s focused therapeutic work. He integrates evidence-based approaches such as CBT, mindfulness, and motivational interviewing to create a personalized and supportive environment that respects each client’s unique journey. View Profile
Self-help Apps
Quail, TX
CYNTHIA MAIDEN
Hi! I'm a Psychiatric and Family Nurse Practitioner based in Texas. I received my Masters from the University of Texas Rio Grande ... More
Nurse Practitioner
Offers online care for Quail, Texas
PMHNP
Female
Hi! I'm a Psychiatric and Family Nurse Practitioner based in Texas. I received my Masters from the University of Texas Rio Grande Valley and Texas A & M University -Corpus Chr... More
Who might be a good fit for Cynthia?
Cynthia Maiden offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or bipolar disorder. She combines medication management with cognitive behavioral therapy and alternative therapies to support adults seeking balanced mental health care. View Profile
Self-help Apps
Quail, TX
JANNETTA BRASS
Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenti... More
Therapist
Offers online care for Quail, Texas
Female
Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenting challenges. Jannetta works with clients to... More
Who might be a good fit for Jannetta?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jannetta Brass incorporates into her practice. Her compassionate, collaborative style and use of therapies like Trauma-Focused CBT and Parent-Child Interaction Therapy support clients in building practical coping skills within a safe and supportive environment. View Profile
Self-help Apps
Quail, TX
SHERRY IYAMU
I believe everyone has the ability to grow, heal, and create lasting change. As a licensed professional counselor, I provide a saf... More
Therapist
Offers online care for Quail, Texas
LPC
Female
I believe everyone has the ability to grow, heal, and create lasting change. As a licensed professional counselor, I provide a safe, supportive space where you can explore you... More
Who might be a good fit for Sherry?
Sherry Iyamu may be a match for those interested in a collaborative, person-centered approach, particularly when facing anxiety, life transitions, or challenges with setting boundaries. Her blend of cognitive behavioral and solution-focused therapies offers a supportive space for clients seeking to reduce stress and build confidence in their relationships and careers. View Profile
Self-help Apps
Quail, TX
Mason Sweatt
"Today was the first session. I hope that he doesnt think that I was too much to manage. I'm looking forward to grow through this ... More
Therapist
Offers online care for Quail, Texas
Male
"Today was the first session. I hope that he doesnt think that I was too much to manage. I'm looking forward to grow through this pain." -Tia C. from TXTrae Sweatt is ... More
Who might be a good fit for Mason?
People seeking clarity around emotional healing or support navigating midlife transitions may find Mason Sweatt’s approach fitting. He integrates a holistic perspective with evidence-based therapies like CBT and EFT to help individuals address challenges such as anxiety, grief, and relationship difficulties. View Profile
Self-help Apps
Quail, TX
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Quail, Texas
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life. View Profile
Self-help Apps
Quail, TX
Rebekka Hughes
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, ado... More
Therapist
Offers online care for Quail, Texas
Female
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, adolescents and women. Rebekka has a special hea... More
Who might be a good fit for Rebekka?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Rebekka Hughes, where applicable. Her approach weaves together trauma-focused and compassion-centered therapies, creating space for insight and acceptance that supports healing and growth. View Profile
Self-help Apps
Quail, TX
MARIA VALENCIA
Hi! I am a Licensed Professional Counselor for 15 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grie... More
Therapist
Offers online care for Quail, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor for 15 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grief, anxiety, depression, and past trauma. I wo... More
Who might be a good fit for Maria?
Maria Valencia offers an approach that may suit individuals focusing on healing from trauma and building self-esteem. She incorporates trauma-focused and cognitive behavioral therapies, providing care that is sensitive to the experiences of veterans, women affected by domestic violence, and teens facing anxiety or depression. View Profile
Self-help Apps
Quail, TX
MEAGAN HOWARD
Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in... More
Therapist
Offers online care for Quail, Texas
LPC
Female
Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in it? Allow me to collaborate with you and hel... More
Who might be a good fit for Meagan?
People experiencing feelings of being stuck or weighed down and looking for a therapist with experience in Cognitive Behavioral and Solution Focused Therapy might consider Meagan Howard’s style of care. She collaborates with clients to develop practical strategies that promote self-understanding and empower them to manage their emotions and improve their outlook on life. View Profile
Self-help Apps
Quail, TX
ALEIDA CHAVEZ
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of coura... More
Therapist
Offers online care for Quail, Texas
LCSW
Female
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for... More
Who might be a good fit for Aleida?
Aleida Chavez offers an approach that may suit individuals focusing on healing from emotional pain and building coping skills amid diverse life challenges. She creates a culturally sensitive and compassionate space, tailoring interventions like CBT and DBT to support clients in feeling heard and empowered throughout their therapeutic journey. View Profile
Self-help Apps
Quail, TX
AJIJALA ERUORIGHONANNA
Ajijala is a compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a mission to provide comprehe... More
Nurse Practitioner
Offers online care for Quail, Texas
PMHNP
Female
Ajijala is a compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a mission to provide comprehensive mental health care across the lifespan ... More
Who might be a good fit for Ajijala?
Ajijala Eruorighonanna may align well with adults and younger clients who are working through challenges such as anxiety, ADHD, or mood disorders. She emphasizes individualized, evidence-based treatment plans that address each person’s unique experiences and needs, supporting growth across diverse cultural and developmental backgrounds. View Profile
Self-help Apps
Quail, TX
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Quail, Texas
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
Self-help Apps
Quail, TX
SVETLANA RANGEL
Svetlana holds a Masters of Science in Marriage and Family Therapy. She focuses on providing a holistic approach to each client. H... More
Therapist
Offers online care for Quail, Texas
Female
Svetlana holds a Masters of Science in Marriage and Family Therapy. She focuses on providing a holistic approach to each client. Her areas of experience include trauma, depres... More
Who might be a good fit for Svetlana?
Svetlana Rangel may be a good match for people navigating anxiety, depression, or trauma who prefer an acceptance and commitment therapy framework. She offers a compassionate, culturally attuned space where older adults can work toward greater connection, boundary-setting, and emotional resilience. View Profile
Self-help Apps
Quail, TX