Pollok, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pollok, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Pollok, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Pollok, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Pollok, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Pollok, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Pollok, TX
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Pollok, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Pollok, TX
Melissa Jensen
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin... More
Therapist
Offers online care for Pollok, Texas
LPC
Female
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm... More
Who might be a good fit for Melissa?
Melissa Jensen may be a match for those interested in an integrative, mindfulness-informed approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a compassionate, non-judgmental space that supports young adults and others in building resilience and developing practical skills for lasting change. View Profile
Self-help Apps
Pollok, TX
Ericka Ferrias
"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my str... More
Therapist
Offers online care for Pollok, Texas
Female
"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my struggles. " -Araceli G. from TXFeeling ... More
Who might be a good fit for Ericka?
Ericka Ferrias may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm, depression, or anxiety. Her approach focuses on uncovering root causes and supporting clients in adopting new thought patterns and coping skills, all while encouraging gentle empowerment throughout the healing process. View Profile
Self-help Apps
Pollok, TX
Shannon Davis
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho... More
Therapist
Offers online care for Pollok, Texas
LPC
Female
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and... More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages. View Profile
Self-help Apps
Pollok, TX
MONICA TAPIA
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s de... More
Therapist
Offers online care for Pollok, Texas
LPC
Female
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M ... More
Who might be a good fit for Monica?
Monica Tapia may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She offers an eclectic approach that can be tailored to individuals, couples, and families, supporting clients through life transitions and healing in both English and Spanish. View Profile
Self-help Apps
Pollok, TX
SHANTARA BUSSEYMARTIN
I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey ... More
Therapist
Offers online care for Pollok, Texas
LCSW|LICSW
Female
I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey in the Behavioral Health field commenced in 2... More
Who might be a good fit for Shantara?
Shantara Busseymartin may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a person-centered and cognitive behavioral framework. She integrates evidence-based approaches alongside Christian counseling to support clients across the lifespan, including older adults, in addressing emotional and relational concerns. View Profile
Self-help Apps
Pollok, TX
AMISSA SHARROCK
I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University a... More
Therapist
Offers online care for Pollok, Texas
LPC
Female
I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University and have been practicing for over 20 years. Th... More
Who might be a good fit for Amissa?
Amissa Sharrock may be a good match for people navigating anxiety or depression who prefer a trauma-informed, cognitive-behavioral framework. Her approach focuses on identifying unhelpful patterns and building practical coping strategies, with particular experience supporting first responders and their families. View Profile
Self-help Apps
Pollok, TX
CHRISTOPHER MEDLEY
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023... More
Therapist
Offers online care for Pollok, Texas
LPC
Male
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happ... More
Who might be a good fit for Christopher?
Clients seeking structured support for depression, anxiety, or substance use might consider working with Christopher Medley. His experience with young and middle-aged adults, combined with a motivational interviewing approach, can help those aiming to make meaningful changes in their mental health and coping skills. View Profile
Self-help Apps
Pollok, TX
KEARIN MILLER
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, ... More
Therapist
Offers online care for Pollok, Texas
LMFT
Female
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of p... More
Who might be a good fit for Kearin?
Kearin Miller may be a good match for people navigating challenges related to sexual dysfunction, trauma, or relationship concerns who prefer a holistic, system-oriented framework. She integrates attention to emotional coping, physical wellness, and interpersonal dynamics to foster a collaborative and safe space for growth. View Profile
Self-help Apps
Pollok, TX
FLOR MORENO
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxi... More
Therapist
Offers online care for Pollok, Texas
LCSW
Female
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-e... More
Who might be a good fit for Flor?
People seeking clarity around managing anxiety, depression, or self-esteem challenges may find Flor Moreno’s approach fitting. She integrates mindfulness and coping strategies within a whole-person framework that honors the connection between mind, body, and spirit, creating a compassionate space for healing and growth. View Profile
Self-help Apps
Pollok, TX
JAZMINE HAWKINS
I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs... More
Therapist
Offers online care for Pollok, Texas
LPC
Female
I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs and it is ok to not be ok! I enjoy educating... More
Who might be a good fit for Jazmine?
Jazmine Hawkins may support individuals who want to explore personal growth and resilience through a mind-body and DBT-informed lens. She focuses on helping clients manage life transitions and anxiety by providing practical tools and compassionate guidance tailored to each person’s unique journey. View Profile
Self-help Apps
Pollok, TX
JAMIE KLEMENHAGEN
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive... More
Therapist
Offers online care for Pollok, Texas
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc... More
Who might be a good fit for Jamie?
Clients working through anxiety, ADHD, or life transitions and looking for cognitive behavioral therapy support might engage well with Jamie Klemenhagen’s approach. She integrates narrative and mindfulness-based methods to help individuals gently reframe their experiences and build on their strengths toward positive change. View Profile
Self-help Apps
Pollok, TX
DARIA DUGAR
I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for ... More
Therapist
Offers online care for Pollok, Texas
LPC
Female
I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for you to feel comfortable with letting your gua... More
Who might be a good fit for Daria?
Clients seeking structured support for anxiety or looking to improve self-advocacy might consider working with Daria Dugar. She creates a safe space that encourages vulnerability while integrating mindfulness and cognitive-behavioral techniques to help clients navigate life transitions and emotional challenges. View Profile
Self-help Apps
Pollok, TX
SHANNON RENFRO
Hello, my name is Shannon. I consider myself a caring and insightful therapist who has always had a passion for discovering the b... More
Therapist
Offers online care for Pollok, Texas
LPC
Female
Hello, my name is Shannon. I consider myself a caring and insightful therapist who has always had a passion for discovering the beauty in all that I encounter. As a therapist... More
Who might be a good fit for Shannon?
Shannon Renfro may align well with adults who are working through issues such as anxiety, mood disorders, or family conflict. She creates a collaborative and mindful space that supports clients in understanding their emotions and developing practical tools for healing and growth. View Profile
Self-help Apps
Pollok, TX
MARGARET PEGGY WRIGHT
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supe... More
Therapist
Offers online care for Pollok, Texas
LPC
Female
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since... More
Who might be a good fit for Margaret Peggy?
Those coping with trauma or pursuing personal growth in emotional resilience may find Margaret Peggy Wright’s approach to be well-aligned. Her background in working with survivors and perpetrators of domestic violence, combined with a focus on cognitive behavioral therapy, offers support tailored to individuals seeking to understand and manage the impact of complex emotional and relational challenges. View Profile
Self-help Apps
Pollok, TX
KATHRYN CHACRA
I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting ad... More
Therapist
Offers online care for Pollok, Texas
LCSW
Female
I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting adults and teens with ADHD and those navigating... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges related to ADHD or emotional eating may find alignment with the strategies and frameworks utilized by Kathryn Chacra, where applicable. Her compassionate and personalized approach, which embraces neurodiversity and integrates evidence-based therapies like ACT, CBT, and DBT, supports clients in creating practical, long-term coping strategies. View Profile
Self-help Apps
Pollok, TX
ELIZABETH PARRISH
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degre... More
Therapist
Offers online care for Pollok, Texas
LPC
Female
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passi... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Elizabeth Parrish. She integrates approaches like CBT and DBT within a collaborative and supportive environment, aiming to help clients build clarity and confidence through authentic connection. View Profile
Self-help Apps
Pollok, TX