Pointblank, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Pointblank, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself...
More
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself still struggling with your self-worth, self-...
More
Who might be a good fit for Mikayla?
People experiencing anxiety and looking for a therapist with experience in integrating a whole-person perspective might consider Mikayla Mitchell’s style of care. She works collaboratively with teens and adults to explore self-esteem, identity, and purpose, blending approaches like cognitive behavioral therapy and trauma-focused methods to support growth across emotional, relational, and spiritual areas.
View Profile
Ayme Hutchinson is a Licensed Professional Counselor who supports children and adults in navigating anxiety, depression, trauma, s...
More
Ayme Hutchinson is a Licensed Professional Counselor who supports children and adults in navigating anxiety, depression, trauma, substance use, relationship issues, self-estee...
More
I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a Scho...
More
I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had m...
More
Who might be a good fit for Cynthia?
Clients working through anxiety, trauma, or grief and looking for cognitive behavioral therapy support might engage well with Cynthia Farr’s approach. Her background in education and trauma-informed care helps create a safe, nonjudgmental space where children, teens, and young adults can explore their feelings and build coping skills.
View Profile
Hi, I’m Cheryl — a trauma therapist with over 11 years of experience helping people navigate life’s challenges. I understand...
More
Hi, I’m Cheryl — a trauma therapist with over 11 years of experience helping people navigate life’s challenges. I understand how the daily stressors of work, relationshi...
More
Hello!
I'm a Licensed and board certified mental health Nurse Practitioner. I received my Masters from Walden University Minneso...
More
Hello!
I'm a Licensed and board certified mental health Nurse Practitioner. I received my Masters from Walden University Minnesota and have been practicing for 5+ years. Ms....
More
Who might be a good fit for Mosunmola?
Clients working through challenges such as ADHD, anxiety, or mood disorders and looking for Solution Focused Brief Therapy support might engage well with Mosunmola Ogunyinmi’s approach. Her practice emphasizes empathy and holistic well-being, offering virtual care tailored to children, teens, and young adults.
View Profile
Hello, I’m Cristina—a licensed professional counselor who helps Millennials and Gen Z stop arguing with their inner hater, ove...
More
Hello, I’m Cristina—a licensed professional counselor who helps Millennials and Gen Z stop arguing with their inner hater, overthinking every text, outfit, and facial expr...
More
Who might be a good fit for Cristina?
Those managing concerns related to anxiety, depression, or women’s mental health may appreciate the methods Cristina Zacarias incorporates into her practice. She emphasizes a collaborative, nonjudgmental approach that supports clients in working toward their personal goals, whether through in-person or convenient online sessions.
View Profile
? Meet Ashley – Your Partner in Healing and Growth
Life doesn’t always go as planned—and I know that firsthand. I’ve walk...
More
? Meet Ashley – Your Partner in Healing and Growth
Life doesn’t always go as planned—and I know that firsthand. I’ve walked through seasons of divorce, domestic and n...
More
Who might be a good fit for Ashley?
Ashley Hughes may be a match for those interested in Grief Therapy or Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Especially coming with a personal understanding of life transitions and adversities, Ashley seeks to support individuals in overcoming these struggles, building a life filled with hope, peace, and happiness. This approach could be particularly comforting for older adults navigating these issues who appreciate a therapist with a personal and professional understanding of their situations.
View Profile
Are you experiencing feelings of hopelessness or helplessness? Have you lost a sense of meaning and purpose? Are you overwhelmed w...
More
Are you experiencing feelings of hopelessness or helplessness? Have you lost a sense of meaning and purpose? Are you overwhelmed with worry and racing negative thoughts that g...
More
Who might be a good fit for Cody?
Cody Parker may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relational challenges. His approach integrates evidence-based techniques with a faith-informed perspective, offering support through teletherapy to clients across Texas who seek to regain hope and build emotional resilience.
View Profile
"Not a thing, she is compassionate as well as encouraging. I have learned a great deal from our sessions and hope to continue to d...
More
"Not a thing, she is compassionate as well as encouraging. I have learned a great deal from our sessions and hope to continue to do so. Tracy is amazing at her job! " -Colleen...
More
Who might be a good fit for Tracy?
Tracy Ray may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing depression, anxiety, grief, or trauma. She creates a safe, affirming space where adults can feel supported in developing personalized strategies for healing and growth.
View Profile
I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel hear...
More
I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thought...
More
Who might be a good fit for Becky?
Clients working through mood disorders and looking for trauma-informed care support might engage well with Becky Rowlett’s approach. She creates a safe and supportive space that emphasizes empowerment and draws on evidence-based methods like cognitive-behavioral therapy to help clients foster personal growth and navigate life’s transitions.
View Profile
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it ha...
More
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would n...
More
Who might be a good fit for Sarah?
Sarah Casola may align well with adults who are working through issues such as depression, anxiety, or trauma. She integrates evidence-based therapies with attention to psychological, social, and cultural factors, offering a collaborative and compassionate approach that includes medication management when appropriate.
View Profile
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I ...
More
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who...
More
Who might be a good fit for Ashley?
Individuals managing concerns related to trauma, depression, or crisis intervention may appreciate the methods Ashley Tanzy incorporates into her practice. Her work often focuses on uncovering underlying past experiences while collaboratively developing preferred solutions tailored to children, adolescents, and adults alike.
View Profile
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
View Profile