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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Point, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des...
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Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed...
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Who might be a good fit for Laura?
Laura Hesse offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her person-centered style blends mindfulness with evidence-based techniques, creating a collaborative space where clients can challenge unhelpful patterns and set achievable goals toward growth and healing.
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Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu...
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Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ...
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Who might be a good fit for Victoria?
Individuals managing the interplay between physical health and mental well-being may find support through the approach used by Victoria Duru. Her background in both family medicine and psychiatric care informs a holistic perspective that attends to the connection between body and mind, which can be helpful for those seeking integrated treatment.
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As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone t...
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As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my c...
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Who might be a good fit for Lashaunn?
Individuals or couples navigating the effects of trauma and related anxiety may find alignment with the strategies and frameworks utilized by Lashaunn Bold, where applicable. Her approach integrates Trauma Focused Cognitive Behavioral Therapy alongside supportive methods that can help clients build coping skills and process life stressors in a warm, understanding environment.
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Do you feel like your life lacks purpose or balance? Are you struggling with direction or motivation? Self-esteem and confidence f...
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Do you feel like your life lacks purpose or balance? Are you struggling with direction or motivation? Self-esteem and confidence feel at an all-time low? Struggling with accep...
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Who might be a good fit for Logan?
Individuals focused on improving self-esteem while managing anxiety or low motivation may find support in Logan Iles’s work. She incorporates a whole-self approach that empowers clients to challenge negative thought patterns and build on their unique strengths in a compassionate, judgment-free space.
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I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so...
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I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ...
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Who might be a good fit for Patricia?
Clients seeking structured support for managing anxiety, grief, or relationship challenges might consider working with Patricia Mendoza. She incorporates cognitive behavioral therapy to help middle-aged adults develop practical coping skills tailored to their unique life transitions and emotional needs.
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Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe...
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Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused...
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Who might be a good fit for Stephanie?
Stephanie Hunter may support individuals who want to explore healing from trauma through a trauma-focused therapy-informed lens. She integrates evidence-based approaches like CBT and DBT to help middle-aged clients gain deeper self-understanding and develop coping skills for managing life’s challenges.
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Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is...
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Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ...
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Who might be a good fit for Julian?
Julian Crespo may align well with adults who are working through issues such as relationship challenges or cultural stressors. He integrates approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support individuals and couples from diverse backgrounds in building healthier connections and coping skills.
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar...
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ...
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Who might be a good fit for Stephanie?
Those managing concerns related to life transitions, self esteem, or anxiety may appreciate the methods Stephanie Perez incorporates into their practice. As an Air Force Veteran and mother, Stephanie's practice is informed by her personal experiences and professional training, using mindfulness-based techniques and Internal Family Systems. This might be particularly helpful for those who value a spiritually oriented approach to discovering their inner self and direction.
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Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei...
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Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse...
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Who might be a good fit for Jane?
Those coping with anxiety, depression, or grief, or pursuing personal growth in managing stress may find Jane Rosenblum’s approach to be well-aligned. She emphasizes building a strong therapeutic relationship and uses compassionate, goal-driven methods tailored to support your unique experience in a safe, nonjudgmental space.
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I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’...
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I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’s Graduate College of Social Work. I am origi...
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Who might be a good fit for Ann?
People experiencing mood disorders, or those wanting to strengthen their coping skills, could benefit from Ann Webb's focused therapeutic work. With a personal background in overcoming adversity and a professional focus on trauma-informed care, she may particularly resonate with older adults seeking to navigate their emotions and improve their overall wellbeing.
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Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas and Texas. I graduated from Henderson State U...
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Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas and Texas. I graduated from Henderson State University with a Bachelors in Psychology and ...
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Who might be a good fit for Paul?
Paul Bailey may be a good match for people navigating challenges with anger or family conflict who prefer a collaborative, solution-focused framework. He emphasizes teamwork in setting goals and uses cognitive behavioral strategies to help clients build practical skills for managing emotions and improving their quality of life.
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
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Who might be a good fit for Alesha?
Alesha Carey may align well with adults who are working through anxiety or mood disorders. She incorporates a collaborative approach that blends cognitive behavioral therapy and mindfulness techniques, creating a supportive environment tailored to each person’s unique mental health journey.
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I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has be...
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I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has been providing life skills therapeutic interven...
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Who might be a good fit for George?
George Ayala may align well with adults who are working through issues such as anxiety, grief, or relationship challenges. His bilingual and bicultural background, combined with training in EMDR, play therapy, and ASL communication, allows him to support a diverse range of clients across different ages and cultural experiences.
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