Pledger, TX Therapy for Coping Skills

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Coping Skills
SHERMANNA UGOH
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcom... More
Therapist
Offers online care for Pledger, Texas
LCSW
Female
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict... More
Who might be a good fit for Shermanna?
Shermanna Ugoh offers an approach that may suit individuals focusing on managing stress, anxiety, or life transitions. Her integration of Christian counseling alongside cognitive behavioral and solution-focused therapies can provide support tailored to those seeking both practical strategies and spiritual insight. View Profile
Pledger, TX
Coping Skills
WILLIAM MILLER
I offer therapy as a way of straightening out your life. I want to help you in developing and defining your goals in life and coll... More
Therapist
Offers online care for Pledger, Texas
LPC
Male
I offer therapy as a way of straightening out your life. I want to help you in developing and defining your goals in life and collaborate with you on ways to achieve these goa... More
Who might be a good fit for William?
William Miller offers an approach that may suit individuals focusing on clarifying life goals and building personal meaning. He works collaboratively to navigate challenges such as anxiety, addiction, or career concerns, using person-centered and cognitive behavioral techniques to support growth and self-understanding. View Profile
Pledger, TX
Coping Skills
JASMINA ANANDPARA
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws ... More
Therapist
Offers online care for Pledger, Texas
LCSW|LICSW
Female
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices su... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Pledger, TX
Coping Skills
JEANETTE FIERRO
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental il... More
Therapist
Offers online care for Pledger, Texas
LPC
Female
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schiz... More
Who might be a good fit for Jeanette?
Jeanette Fierro offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her experience with diverse therapeutic methods such as CBT and Acceptance and Commitment Therapy can provide tailored support for those working through challenges like depression, trauma, or self-esteem concerns. View Profile
Pledger, TX
Coping Skills
HEATHER WATSON
Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with... More
Therapist
Offers online care for Pledger, Texas
LPC
Female
Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with adults to address issues including depressio... More
Who might be a good fit for Heather?
Heather Watson may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, depression, and life transitions. Her use of Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy offers practical strategies to support clients as they work toward meaningful change. View Profile
Pledger, TX
Coping Skills
BRENDA VERA
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and... More
Therapist
Offers online care for Pledger, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and have been practicing for 6 years. I help adu... More
Who might be a good fit for Brenda?
Brenda Vera may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or stress related to life transitions. She offers support that can be especially meaningful for adults and parents navigating the challenges of parenting and perinatal mental health, with services available in both English and Spanish. View Profile
Pledger, TX
Coping Skills
MELINDA GARCIA
I am a bilingual, licensed clinical social worker with over 21 years of experience working with individuals, parents, children, an... More
Therapist
Offers online care for Pledger, Texas
LCSW
Female
I am a bilingual, licensed clinical social worker with over 21 years of experience working with individuals, parents, children, and families through community organizations. I... More
Who might be a good fit for Melinda?
Clients in need of guidance around trauma and family conflict could benefit from Melinda Garcia’s approach. Her warm, empathetic style and bilingual skills create a supportive space where women and children survivors of abuse can feel heard while developing practical strategies to move forward. View Profile
Pledger, TX
Coping Skills
EDNA LERMA
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional wel... More
Therapist
Offers online care for Pledger, Texas
LPC
Female
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passio... More
Who might be a good fit for Edna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Edna Lerma’s approach to be well-aligned. She integrates trauma-informed care and solution-focused techniques to support children, teens, and young adults in building resilience and navigating complex emotional challenges. View Profile
Pledger, TX
Coping Skills
MEGAN COUNTS
I specialize in helping individuals feel grounded, confident and less overwhelmed. Therapy with me focuses on reducing anxiety and... More
Therapist
Offers online care for Pledger, Texas
LPC
Female
I specialize in helping individuals feel grounded, confident and less overwhelmed. Therapy with me focuses on reducing anxiety and depression, healing trauma patterns, strengt... More
Who might be a good fit for Megan?
Those managing concerns related to anxiety, relationship challenges, or self-trust may appreciate the methods Megan Counts incorporates into her practice. Her grounded, compassionate approach focuses on uncovering underlying patterns and building practical tools to foster lasting self-compassion and connection. View Profile
Pledger, TX
Coping Skills
JAIME RIVERA
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I ... More
Therapist
Offers online care for Pledger, Texas
LCSW
Male
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stres... More
Who might be a good fit for Jaime?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jaime Rivera incorporates into his practice. Drawing from a strength-based perspective and therapeutic approaches like ACT and Trauma-Focused CBT, he supports clients in building resilience and empowering their personal growth. View Profile
Pledger, TX
Coping Skills
JEREMIAH HENDERSON
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience w... More
Therapist
Offers online care for Pledger, Texas
LCSW
Male
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low s... More
Who might be a good fit for Jeremiah?
Jeremiah Henderson may be well-suited to individuals who value skill-building and practical support in managing mood disorders and emotional challenges. He emphasizes developing coping mechanisms and stability through deliberate, collaborative work, which can be helpful for those facing depression, anxiety, grief, or low self-esteem. View Profile
Pledger, TX
Coping Skills
ANDREA GONZALEZ
Hi—Hola. I’m Andrea, I’m truly glad you’re here. For over nine years, I have supported teens and adults navigating anxiet... More
Therapist
Offers online care for Pledger, Texas
LCSW
Female
Hi—Hola. I’m Andrea, I’m truly glad you’re here. For over nine years, I have supported teens and adults navigating anxiety, childhood and adult trauma, depression, re... More
Who might be a good fit for Andrea?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Andrea Gonzalez’s style of support. Her bilingual approach, combined with mindfulness and somatic techniques, creates a compassionate space where clients can gently explore their stories and develop practical tools for healing and self-trust. View Profile
Pledger, TX
Coping Skills
TRACEY JOHNSON
Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals f... More
Therapist
Offers online care for Pledger, Texas
LPC
Female
Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals facing past trauma, PTSD, anxiety, depression,... More
Who might be a good fit for Tracey?
People experiencing trauma or anxiety, or those wanting to strengthen coping skills, could benefit from Tracey Johnson’s focused therapeutic work. She integrates evidence-based approaches like CBT and EMDR within a compassionate, person-centered space that honors each client’s unique journey toward healing. View Profile
Pledger, TX
Coping Skills
DENISHA FORTE
I am a Licensed Professional Counselor with over a decade of experience supporting children, teens, and families. I understand the... More
Therapist
Offers online care for Pledger, Texas
LPC
Female
I am a Licensed Professional Counselor with over a decade of experience supporting children, teens, and families. I understand the emotional pressures and expectations many yo... More
Who might be a good fit for Denisha?
Individuals focused on improving coping skills while managing anxiety and stress may find support in Denisha Forte’s work. She creates a compassionate, personalized space where practical tools and strategies are tailored to help clients of various ages navigate life’s transitions and challenges. View Profile
Pledger, TX
Coping Skills
TYLER SANDERS
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her M... More
Therapist
Offers online care for Pledger, Texas
LCSW
Female
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the Universi... More
Who might be a good fit for Tyler?
Clients facing concerns such as anxiety, trauma, or mood challenges may connect with the techniques and structure offered by Tyler Sanders. Her approach, which includes Acceptance and Commitment Therapy and Dialectical Behavior Therapy, integrates creative expression and mindfulness, supporting individuals through healing and skill-building in a compassionate setting. View Profile
Pledger, TX
Coping Skills
DEANNA DOTSON
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul... More
Therapist
Offers online care for Pledger, Texas
LCSW
Female
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and... More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence. View Profile
Pledger, TX
Coping Skills
BRIANA RAYFORD
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the m... More
Therapist
Offers online care for Pledger, Texas
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to pra... More
Who might be a good fit for Briana?
Clients working through addiction and looking for eclectic therapy support might engage well with Briana Rayford’s approach. She integrates diverse methods to help clients build coping skills and navigate life transitions with a focus on growth and healing. View Profile
Pledger, TX
Coping Skills
FRANCISCA OGU
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse ... More
Nurse Practitioner
Offers online care for Pledger, Texas
PMHNP
Female
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Pra... More
Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range. View Profile
Pledger, TX
Coping Skills
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Pledger, Texas
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Individuals or couples navigating addiction and related emotional challenges may find alignment with the strategies and frameworks utilized by Darrien Held, where applicable. Her approach integrates Dialectical Behavior Therapy, Attachment Theory, and Solution Focused techniques to help clients build resilience and regain control over their lives. View Profile
Pledger, TX
Coping Skills
AYESHA SAVANT
Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting ... More
Therapist
Offers online care for Pledger, Texas
LPCC|LPC
Female
Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting adult individuals through life’s challenges... More
Who might be a good fit for Ayesha?
Individuals navigating challenges like low mood, intrusive thoughts, or body image distress may find support through the approach used by Ayesha Savant. She integrates therapies such as ACT, CBT, and DBT to help clients address underlying thought patterns and build coping skills in a compassionate, virtual setting. View Profile
Pledger, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.