Pleasanton, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pleasanton, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pleasanton, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Pleasanton, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Pleasanton, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Pleasanton, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Pleasanton, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Pleasanton, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Pleasanton, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Pleasanton, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Pleasanton, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Pleasanton, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Pleasanton, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Pleasanton, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Pleasanton, TX
Frances Doggett
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the... More
Therapist
Offers online care for Pleasanton, Texas
LPC
Other
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the University of Texas at Austin in 2007 and we... More
Who might be a good fit for Frances?
Those managing concerns related to trauma or adolescent behavioral health may appreciate the methods Frances Doggett incorporates into their practice. Their eclectic approach, combined with experience in working with children, teens, and young adults, supports tailored strategies to help clients feel understood and develop meaningful coping skills. View Profile
Self-help Apps
Pleasanton, TX
Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei... More
Therapist
Offers online care for Pleasanton, Texas
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse... More
Who might be a good fit for Jane?
Those coping with anxiety, depression, or grief, or pursuing personal growth in managing stress may find Jane Rosenblum’s approach to be well-aligned. She emphasizes building a strong therapeutic relationship and uses compassionate, goal-driven methods tailored to support your unique experience in a safe, nonjudgmental space. View Profile
Self-help Apps
Pleasanton, TX
TONYA BRADSHAW
Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We ... More
Therapist
Offers online care for Pleasanton, Texas
LPC
Female
Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen... More
Who might be a good fit for Tonya?
People seeking clarity around their thoughts and emotions or support navigating midlife transitions may find Tonya Bradshaw’s approach fitting. She combines cognitive restructuring with a person-centered style to create a compassionate space where clients can develop self-awareness and work through anxiety, depression, and other challenges. View Profile
Self-help Apps
Pleasanton, TX
ALIX FELLEY
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression,... More
Therapist
Offers online care for Pleasanton, Texas
LMHC|LPC
Female
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behav... More
Who might be a good fit for Alix?
Those managing concerns related to anxiety, depression, or coping skills may appreciate the methods Alix Felley incorporates into her practice. Drawing from a range of evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Collaborative Management and Assessment of Suicidality (CAMS), Alix's strength-based and individualized approach could be valuable for adults, particularly those navigating life transitions, stress, or trauma. View Profile
Self-help Apps
Pleasanton, TX
TZVI PROCHNIK
Hi! I am a Licensed Clinical Social Worker (LCSW) and have been working as a psychotherapist for the past 4 years. I have experien... More
Therapist
Offers online care for Pleasanton, Texas
LCSW
Male
Hi! I am a Licensed Clinical Social Worker (LCSW) and have been working as a psychotherapist for the past 4 years. I have experience in a number of settings prior to becoming ... More
Who might be a good fit for Tzvi?
Tzvi Prochnik may align well with adults who are working through issues such as anxiety, depression, or life transitions. His experience in inpatient psychiatric settings and use of therapies like CBT, EMDR, and mindfulness can offer practical tools for managing stress and building resilience. View Profile
Self-help Apps
Pleasanton, TX
MARIA RAMOS MOLINA
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they ... More
Therapist
Offers online care for Pleasanton, Texas
LPC
Female
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, trauma, or self-esteem challenges may connect with the techniques and structure offered by Maria Ramos Molina. Her empathetic approach creates a safe, open space for individuals to explore their emotions authentically, often incorporating cognitive behavioral therapy to support meaningful change. View Profile
Self-help Apps
Pleasanton, TX
MIREYA BELTRE
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ... More
Therapist
Offers online care for Pleasanton, Texas
LCSW
Female
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass... More
Who might be a good fit for Mireya?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, culturally sensitive approach integrates CBT, EMDR, and mindfulness techniques to help individuals build resilience and process difficult experiences in a compassionate, multilingual setting. View Profile
Self-help Apps
Pleasanton, TX
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Pleasanton, Texas
LICSW|LCSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
Individuals managing concerns related to anxiety, depression, grief, or life transitions may appreciate the methods Brandon Highsmith incorporates into his practice. His use of Cognitive Behavioral Therapy offers a structured approach that supports clients across young adulthood to older adulthood in navigating these challenges with compassion and clarity. View Profile
Self-help Apps
Pleasanton, TX
KRISTA LEWIS
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Nurse Practitioner
Offers online care for Pleasanton, Texas
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a strong resource for individuals looking to develop strategies for managing mood disorders and sleep difficulties. She integrates both traditional psychiatric medication management and holistic approaches like lifestyle changes and stress reduction, offering a flexible path tailored to middle-aged adults facing challenges such as depression, anxiety, or ADHD. View Profile
Self-help Apps
Pleasanton, TX
Keith Kirbow
"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Hea... More
Nurse Practitioner
Offers online care for Pleasanton, Texas
Male
"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Health Nurse Practitioner who has been providing... More
Who might be a good fit for Keith?
People experiencing symptoms of depression or anxiety, or those wanting to strengthen their overall mental wellness, could benefit from Keith Kirbow’s focused therapeutic work. Drawing on over two decades of healthcare experience, he partners with clients using an individualized, evidence-based approach to support their mental health journey. View Profile
Self-help Apps
Pleasanton, TX
JAMEE PAYNE
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s b... More
Therapist
Offers online care for Pleasanton, Texas
LPC
Female
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers, will bring them true happiness and ... More
Who might be a good fit for Jamee?
Individuals navigating challenges like anxiety or seeking career counseling may find support through the approach used by Jamee Payne. Her person-centered therapy, combined with solution-focused and cognitive-behavioral techniques, can empower individuals to tap into their own strengths and abilities, fostering hope and positive change. Jamee's warm, non-judgmental environment may be particularly comforting for young adults and middle-aged individuals ready to take the next steps in their journey. View Profile
Self-help Apps
Pleasanton, TX
ANNASTECIA OKIBE
Am Annastecia, from Houston Texas. I started my career as RN and worked my way up. I received my master's from Walden University,... More
Nurse Practitioner
Offers online care for Pleasanton, Texas
PMHNP
Female
Am Annastecia, from Houston Texas. I started my career as RN and worked my way up. I received my master's from Walden University, with honors. I love my career as a PMHNP, wi... More
Who might be a good fit for Annastecia?
Annastecia Okibe may be a good match for people navigating issues such as depression, mood disorders, or personality disorders who prefer a psychoeducation framework. Her empathetic nature and emphasis on active listening and patient education, before resorting to medication management, could be particularly beneficial for those seeking a holistic approach to mental health. Additionally, her experience working with middle-aged and young adults may resonate with individuals within these age groups seeking support. View Profile
Self-help Apps
Pleasanton, TX
CINDY CRYE
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Ma... More
Therapist
Offers online care for Pleasanton, Texas
LPC
Female
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin ... More
Who might be a good fit for Cindy?
Individuals managing concerns related to mood disorders may appreciate the methods Cindy Crye incorporates into her practice. Her use of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness techniques supports clients in developing coping skills while gaining insight into life patterns. View Profile
Self-help Apps
Pleasanton, TX