Plano, TX Attachment-based Therapists
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Attachment-based
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a...
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Profe...
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Who might be a good fit for Dr Sharon?
Sharon Gough may support individuals who want to explore healing from addiction, grief, and trauma through a mindfulness-informed lens. Her approach integrates Cognitive Behavioral Therapy with mindfulness practices, aiming to build coping skills and reduce anxiety while fostering a trusting therapeutic relationship.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Plano, Texas
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Welcome! I'm Melissa
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ...
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Welcome! I'm Melissa
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin...
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Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life.
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I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found ...
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I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found myself missing being a therapist and return a...
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Who might be a good fit for Valerie?
People experiencing grief or trauma and looking for a therapist with experience in trauma-informed care might consider Valerie Armstrong’s style of care. Her approach is grounded in acceptance and commitment therapy and is informed by a deep appreciation for diverse backgrounds, including LGBTQ+ affirming practices and support for older adults.
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Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a sea...
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Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a seasoned, licensed professional counselor who ha...
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Who might be a good fit for Kathy?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Kathy Kinskey’s style of support. She integrates evidence-based tools with a focus on emotional literacy and relationship patterns, creating a collaborative space to explore healing and personal growth.
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My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of coura...
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My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for...
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Who might be a good fit for Aleida?
Aleida Chavez offers an approach that may suit individuals focusing on healing from emotional pain and building coping skills amid diverse life challenges. She creates a culturally sensitive and compassionate space, tailoring interventions like CBT and DBT to support clients in feeling heard and empowered throughout their therapeutic journey.
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I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when...
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I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy...
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Who might be a good fit for Roian?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Roian Baalman. She emphasizes building a strong therapeutic connection and uses a range of integrative methods that help clients uncover patterns and move toward greater joy and meaning in their lives.
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Hi there! My name is Dr. Zereana Jess-Huff and I am a licensed psychotherapist with over 20 + years of experience. I specialize in...
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Hi there! My name is Dr. Zereana Jess-Huff and I am a licensed psychotherapist with over 20 + years of experience. I specialize in a number of areas with specialized training ...
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Who might be a good fit for Zereana?
Clients in need of guidance around emotional regulation and relational dynamics could benefit from Zereana Jess-huff’s approach. She combines empathy with accountability while integrating evidence-based practices tailored to support individuals with ADHD, trauma, and those in the LGBTQIA community.
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Hi. I am a Licensed Clinical Social Worker in Texas, New Jersey, and Utah I have been a therapist for over 7 years and have experi...
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Hi. I am a Licensed Clinical Social Worker in Texas, New Jersey, and Utah I have been a therapist for over 7 years and have experience working with individuals from all walks ...
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Who might be a good fit for Frank?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Frank Quinones’s focused therapeutic work. His attachment-based approach and bilingual English-Spanish services offer supportive care tailored to diverse adults balancing life’s emotional and relational challenges.
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Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst...
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Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing...
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Who might be a good fit for Evelyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Evelyn Cogdill’s approach fitting. She integrates cognitive behavioral therapy with a flexible, individualized style that emphasizes healing through positive connection, particularly within marriages and family systems.
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I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys...
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I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that...
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Who might be a good fit for Turquoise?
Turquoise Banks may align well with adults who are working through anxiety, grief, or trauma-related concerns. She integrates holistic and attachment-based approaches, offering personalized support that connects emotional healing with overall well-being.
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As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challe...
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As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped m...
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Who might be a good fit for Jordan?
Individuals navigating challenges like trauma, anxiety, or relationship concerns may find support through the approach used by Jordan Lightner. Drawing on his background as a veteran and first responder, he integrates trauma-informed and person-centered care with a compassionate, relatable style that can resonate with clients from diverse walks of life.
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Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have t...
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Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the...
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Who might be a good fit for Laura?
Those managing concerns related to family conflict or grief may appreciate the methods Laura Shely incorporates into her practice. Her focus on viewing individuals within their broader relationships and systems can support those seeking deeper connection and understanding in their personal and family lives.
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I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthro...
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I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthroughs. As a Marriage and Family Therapist, I...
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Who might be a good fit for Jerri?
People seeking clarity around trauma recovery or support navigating complex emotional challenges may find Jerri Buerger’s approach fitting. Her work integrates neurobiological insights with attachment and somatic therapies, offering a compassionate space for individuals and families managing anxiety, PTSD, and related concerns.
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Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things?
Well, you...
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Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things?
Well, you are not alone! Pain has a way of engulfing y...
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Who might be a good fit for Jeannie?
Jeannie Marcelin may be a good match for people navigating anxiety and burnout who prefer a holistic and integrative framework. She incorporates mindfulness, yoga, and art alongside evidence-based therapies to support individuals aiming to restore balance across mind, body, and spirit.
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Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr...
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Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee...
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Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds.
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Hey there! My name is Janay, and I am thrilled to embark on this journey with you. Allow me to share a bit about myself—
I am a...
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Hey there! My name is Janay, and I am thrilled to embark on this journey with you. Allow me to share a bit about myself—
I am a Licensed Professional Counselor
I graduated ...
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Who might be a good fit for Janay?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Janay Kelly Grant’s work. She integrates approaches like CBT, DBT, and Attachment-Based Therapy to tailor care that honors each person’s unique experiences and goals.
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Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho...
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Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and...
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Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages.
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I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, ...
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I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, family, coworker, friendships), domestic viol...
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Who might be a good fit for Nicole?
Nicole Davis may align well with adults who are working through challenges such as anxiety, trauma, or identity-related stress. She offers a thoughtful, patient approach that emphasizes creating a safe space for clients—especially those in the LGBTQ+ community—to explore their experiences at their own pace.
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Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness.
Graduated from Texas Woman’s University with her Bache...
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Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness.
Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce...
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Who might be a good fit for Laura?
Laura Kemp may be a match for those interested in mindfulness-based approaches, particularly when facing challenges such as trauma, grief, or chronic illness. She integrates trauma-informed care with humanistic and attachment-based methods to support clients in developing coping skills and fostering emotional balance.
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