Plains, TX Therapy for Anxiety

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
  • Zipcode
  • Specialty
  • Insurance
  • Ages Treated
  • Treatment Methods
  • Provider Type
  • Provider Gender
  • Identify As
  • Virtual
  • In Person
  • Medication Management
  • Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages
Pamela Sterling

Pamela Sterling

Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ... More
Therapist
Offers online care for Plains, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav... More
Who might be a good fit for Pamela?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Pamela Sterling’s focused therapeutic work. She incorporates cognitive behavioral therapy and mindfulness-based strategies to help clients reframe challenges and build resilience through a collaborative, trusting relationship. View Profile
Plains, TX
Anxiety
+1 More
View Profile
SAFIA OMAR

Safia Omar

As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background ... More
Therapist
Offers online care for Plains, Texas
LCSW|LICSW
Female
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individua... More
Who might be a good fit for Safia?
Safia Omar may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral framework. Her combined experience in mental health and medical settings supports individuals managing both emotional challenges and physical health conditions across a wide age range. View Profile
Plains, TX
Anxiety
+1 More
View Profile
YAHAIRA BROWN

Yahaira Brown

I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Fam... More
Therapist
Offers online care for Plains, Texas
LPC
Female
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a... More
Who might be a good fit for Yahaira?
Yahaira Brown may work particularly well with those looking to build skills around managing anxiety, depression, trauma, or high stress. Her approach, rooted in Internal Family Systems, could be especially comforting for older adults who are seeking a faith-based perspective on their healing journey. With the capacity to offer therapy in both English and Spanish, she can assist a diverse group of individuals. View Profile
Plains, TX
Anxiety
+1 More
View Profile
Naamau Tahiru

Naamau Tahiru

My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Plains, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Naamau Tahiru’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support young adults navigating challenges such as trauma, family conflict, and stress within a collaborative, client-centered process. View Profile
Plains, TX
Anxiety
+1 More
View Profile
BLESSING SMITH

Blessing Smith

Hi there, My name is Blessing. Do you feel stressed by everyday challenges? Do you are struggle with your mood? Do anxiety hold... More
Therapist
Offers online care for Plains, Texas
PMHNP
Female
Hi there, My name is Blessing. Do you feel stressed by everyday challenges? Do you are struggle with your mood? Do anxiety hold you back from achieving your goal? Do you st... More
Who might be a good fit for Blessing?
Blessing Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or sleep difficulties. She integrates medication management with psychotherapy to create a balanced, supportive space where clients can work toward emotional well-being and increased self-esteem. View Profile
Plains, TX
Anxiety
+1 More
View Profile
SHEARON PENN

Shearon Penn

I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childh... More
Therapist
Offers online care for Plains, Texas
LPC
Female
I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are int... More
Who might be a good fit for Shearon?
Shearon Penn may be well-suited to individuals who value Rational Emotive Behavior Therapy (REBT) in managing concerns related to trauma, self-esteem, and mood disorders. If you're considering couples counseling or exploring the impact of past hurts on your current relationships, Shearon's approach, which emphasizes effective communication and empowerment, could align with your needs. Particularly if you're navigating middle age, her focus on fostering hope, happiness, and peace within the home environment may resonate with your goals. View Profile
Plains, TX
Anxiety
+1 More
View Profile
AUDRA WILLIAMS

Audra Williams

I am a Licensed Clinical Social Worker - Supervisor, with over 18 years of experience in the social work field. I am pursuing my P... More
Therapist
Offers online care for Plains, Texas
LCSW
Female
I am a Licensed Clinical Social Worker - Supervisor, with over 18 years of experience in the social work field. I am pursuing my PhD in Counseling and Psychological Studies, w... More
Who might be a good fit for Audra?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Audra Williams. She integrates faith-based perspectives with mindfulness and strength-based approaches to help adults manage stress and foster emotional and spiritual well-being. View Profile
Plains, TX
Anxiety
+1 More
View Profile
LETICIA ADAMS

Leticia Adams

Hi there, My name is Leticia, Do you feel lost or stressed? Are you struggling with identity or self esteem? Do you feel out of s... More
Therapist
Offers online care for Plains, Texas
LPC
Female
Hi there, My name is Leticia, Do you feel lost or stressed? Are you struggling with identity or self esteem? Do you feel out of step with society? I want to work with you to ... More
Who might be a good fit for Leticia?
Individuals or couples navigating anxiety, self-esteem challenges, or questions around identity may find alignment with the strategies and frameworks utilized by Leticia Adams, where applicable. Her holistic and eclectic approach draws from multiple therapeutic orientations to address each person’s unique situation, values, and goals in a supportive, nonjudgmental space. View Profile
Plains, TX
Anxiety
+1 More
View Profile
REBECCA HUTCHINSON

Rebecca Hutchinson

Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current s... More
Therapist
LPC
Female
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage ... More
Who might be a good fit for Rebecca?
Clients working through challenges like anxiety, anger management, or family conflict and looking for cognitive behavioral therapy support might engage well with Rebecca Hutchinson’s approach. Her background in education and counseling, along with experience supporting children and young adults, informs a compassionate style focused on helping clients develop healthy coping skills for a more balanced life. View Profile
Plains, TX
Anxiety
+1 More
View Profile
LAURIE MELENDEZ

Laurie Melendez

I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping client... More
Therapist
Offers online care for Plains, Texas
LPC
Female
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, ... More
Who might be a good fit for Laurie?
Laurie Melendez may be well-suited to individuals who value a person-centered approach in managing stress, anxiety, or family conflicts. Her work with teens and young adults, combined with a compassionate and tailored style, supports clients navigating life changes and seeking to build coping skills in a respectful, sensitive environment. View Profile
Plains, TX
Anxiety
+1 More
View Profile
JOHN'NEISKA WILLIAMS

John'neiska Williams

Feeling lost in the chaos of life? Struggling with bipolar, BPD, DID, or the tough stuff most therapists won’t touch? Hi, My nam... More
Therapist
Offers online care for Plains, Texas
LPC
Female
Feeling lost in the chaos of life? Struggling with bipolar, BPD, DID, or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams and I am a... More
Who might be a good fit for John'neiska?
Individuals or couples navigating challenges like addiction, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by John'neiska Williams, where applicable. Her experience in trauma, as well as her focus on women's mental health and LGBTQ+ issues, can provide a supportive space for those who are looking to regain control of their lives. Using gestalt therapy methods, she may offer a unique approach to those seeking to better understand themselves and their reactions to life's challenges. View Profile
Plains, TX
Anxiety
+1 More
View Profile
DIANA LOZANO

Diana Lozano

Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, ac... More
Therapist
Offers online care for Plains, Texas
LPC
Female
Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Tog... More
Who might be a good fit for Diana?
Those coping with anxiety or pursuing personal growth in managing trauma may find Diana Lozano’s approach to be well-aligned. She integrates EMDR and a variety of evidence-based therapies in a compassionate, nonjudgmental space that supports healing across different life stages. View Profile
Plains, TX
Anxiety
+1 More
View Profile
LEASHA CRAYTON

Leasha Crayton

I am a licensed mental health therapist. I approach therapy with a non-judgmental demeanor, which is essential in helping clients... More
Therapist
Offers online care for Plains, Texas
LPC
Female
I am a licensed mental health therapist. I approach therapy with a non-judgmental demeanor, which is essential in helping clients open up and trust me with their deepest thou... More
Who might be a good fit for Leasha?
Those coping with anxiety or pursuing personal growth in managing anger may find Leasha Crayton’s approach to be well-aligned. She emphasizes building trust and connection in a non-judgmental space while incorporating cognitive-behavioral techniques to help clients develop effective coping strategies. View Profile
Plains, TX
Anxiety
+1 More
View Profile
ASHLYN REEVES

Ashlyn Reeves

My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam H... More
Therapist
Offers online care for Plains, Texas
LPC
Female
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for ther... More
Who might be a good fit for Ashlyn?
Clients in need of guidance around emotional expression and connection may benefit from Ashlyn Reeves’s approach. She integrates Child-Centered and Gestalt Play Therapy to help children build confidence in sharing their feelings, while also offering CBT techniques tailored to teens and young adults facing anxiety, depression, and other challenges. View Profile
Plains, TX
Anxiety
+1 More
View Profile
DIANE BALES

Diane Bales

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Therapist
Offers online care for Plains, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Plains, TX
Anxiety
+1 More
View Profile
DAVID LOPEZ

David Lopez

Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Gran... More
Therapist
Offers online care for Plains, Texas
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 5 year... More
Who might be a good fit for David?
David Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. He integrates cognitive behavioral and person-centered approaches with a focus on spirituality, creating space for clients to explore their personal values and strengths as part of the healing process. View Profile
Plains, TX
Anxiety
+1 More
View Profile
ESTHER AGBO

Esther Agbo

I am a board-certified psychiatric-mental health nurse practitioner with over 11 years of experience in the nursing field and 2 ye... More
Therapist
Offers online care for Plains, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner with over 11 years of experience in the nursing field and 2 years experience as a psychiatric mental health... More
Who might be a good fit for Esther?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with Esther Agbo. She integrates evidence-based cognitive behavioral therapy with medication management to offer holistic care tailored to children, teens, and young adults facing challenges like anxiety, ADHD, and trauma. View Profile
Plains, TX
Anxiety
+1 More
View Profile
CHUDE MUONELO

Chude Muonelo

Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Y... More
Therapist
Offers online care for Plains, Texas
LPC
Male
Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Your Self you can be! With over a decade of e... More
Who might be a good fit for Chude?
Those managing concerns related to anxiety or anger may appreciate the methods Chude Muonelo incorporates into his practice. He uses an eclectic approach tailored to meet you where you are, blending techniques that address past experiences, present challenges, and future goals to support personal growth. View Profile
Plains, TX
Anxiety
+1 More
View Profile
RICHARD SPIRES

Richard Spires

My name is Richard Spires. I believe in the therapeutic alliance. Counseling is a team effort and we get the best results when we ... More
Therapist
Offers online care for Plains, Texas
LPC
Male
My name is Richard Spires. I believe in the therapeutic alliance. Counseling is a team effort and we get the best results when we work together. Part of my counseling style is... More
Who might be a good fit for Richard?
Richard Spires may support individuals who want to explore self-esteem or family conflict issues through a patient-informed lens. His empathetic approach, rooted in his own experiences in therapy, may resonate with clients who value a strong therapeutic relationship and a counselor who genuinely strives to understand their concerns. This could be particularly beneficial for school-aged children, teenagers, and young adults dealing with ADHD, anxiety, depression, or trauma. View Profile
Plains, TX
Anxiety
+1 More
View Profile
DOMONIQUE LOUIS

Domonique Louis

As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Therapist
Offers online care for Plains, Texas
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health. View Profile
Plains, TX
Anxiety
+1 More
View Profile
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!