Pharr, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pharr, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Pharr, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Pharr, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Pharr, TX
Rhonda Harvey
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the... More
Therapist
Offers online care for Pharr, Texas
LCSW
Female
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ... More
Who might be a good fit for Rhonda?
People experiencing grief or those wanting to strengthen resilience during life transitions could benefit from Rhonda Harvey’s focused therapeutic work. She integrates approaches like CBT, EMDR, and IFS to tailor support for individuals facing both major traumas and everyday stressors, emphasizing a personalized path toward healing. View Profile
Self-help Apps
Pharr, TX
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Pharr, Texas
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may work particularly well with those looking to build skills around emotional regulation and managing symptoms of anxiety or depression. Her holistic approach, combined with trauma-focused and mindfulness-based techniques, supports clients through healing and self-discovery during times of change and transition. View Profile
Self-help Apps
Pharr, TX
MARGIE HARPER
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Pharr, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Clients working through burnout and looking for cognitive behavioral therapy support might engage well with Margie Harper’s approach. She emphasizes a collaborative process that integrates mindfulness, creative expression, and attention to mind-body-soul balance to help individuals reconnect with their priorities and develop practical strategies for greater fulfillment. View Profile
Self-help Apps
Pharr, TX
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Pharr, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
Clients in need of guidance around patterns in unhealthy or codependent relationships could benefit from Margaret Stone’s approach. She integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy to support individuals working toward building healthier connections and breaking free from recurring relational challenges. View Profile
Self-help Apps
Pharr, TX
Kachanda Hewitt
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching ... More
Therapist
Offers online care for Pharr, Texas
LPC
Female
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational se... More
Who might be a good fit for Kachanda?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kachanda Hewitt. Her approach integrates family and individual counseling with a focus on emotional stability and self-sufficiency, supporting clients across various life stages and cultural backgrounds. View Profile
Self-help Apps
Pharr, TX
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Pharr, Texas
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Self-help Apps
Pharr, TX
CHERRELLE BARTON
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step t... More
Therapist
Offers online care for Pharr, Texas
LCSW
Female
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's m... More
Who might be a good fit for Cherrelle?
People seeking clarity around life transitions or support navigating emotional challenges may find Cherrelle Barton’s approach fitting. She incorporates strengths-based and solution-focused methods, emphasizing collaboration to help clients uncover their own resilience and pathways toward healing. View Profile
Self-help Apps
Pharr, TX
CHARITY ROGERS
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you c... More
Therapist
Offers online care for Pharr, Texas
LPC
Female
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I g... More
Who might be a good fit for Charity?
Charity Rogers may align well with adults who are working through challenges such as anxiety, addiction, or grief. She integrates cognitive behavioral therapy with a Christian counseling perspective, providing support that respects both emotional and spiritual dimensions. View Profile
Self-help Apps
Pharr, TX
JEAN MCCUSKER
Hi! I’m Dr. McCusker, Licensed Professional Counselor, Certified School Counselor & a Certified College Access Counselor. I have... More
Therapist
Offers online care for Pharr, Texas
LPC
Female
Hi! I’m Dr. McCusker, Licensed Professional Counselor, Certified School Counselor & a Certified College Access Counselor. I have over 25 years of Counseling experience in pr... More
Who might be a good fit for Jean?
Jean Mccusker may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. She offers a collaborative and warm approach that helps clients clarify their challenges and develop practical strategies to reach their personal goals. View Profile
Self-help Apps
Pharr, TX
CASEY UNGER
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002... More
Therapist
Offers online care for Pharr, Texas
LPC
Female
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with th... More
Who might be a good fit for Casey?
Individuals or couples navigating challenges like anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Casey Unger. Her use of Cognitive Behavioral Therapy helps clients identify and reframe negative thought patterns, fostering skills to manage emotions and move forward with greater self-awareness. View Profile
Self-help Apps
Pharr, TX
SABASTAN MOORE
In my time providing service, I have had the pleasure of working with a broad range of good people who have identified issues that... More
Therapist
Offers online care for Pharr, Texas
LPC
Male
In my time providing service, I have had the pleasure of working with a broad range of good people who have identified issues that are not in alignment with their good nature.... More
Who might be a good fit for Sabastan?
Sabastan Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Drawing from his experience with Cognitive Behavioral Therapy and his relatable, supportive approach, he aims to help clients build accountability and move toward their personal goals. View Profile
Self-help Apps
Pharr, TX
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Pharr, Texas
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace. View Profile
Self-help Apps
Pharr, TX
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Pharr, Texas
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs. View Profile
Self-help Apps
Pharr, TX
BELEN ANCHONDO
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how... More
Therapist
Offers online care for Pharr, Texas
LPC
Female
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression.... More
Who might be a good fit for Belen?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Belen Anchondo’s style of care. She offers a compassionate space that encourages self-reflection and empowerment, particularly supporting women in reconnecting with their sense of identity and building healthier relationships. View Profile
Self-help Apps
Pharr, TX
SARAH FARLOUGH
Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years expe... More
Therapist
Offers online care for Pharr, Texas
LCSW
Female
Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years experience working in the mental health field. I ... More
Who might be a good fit for Sarah?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sarah Farlough’s focused therapeutic work. She emphasizes personalized support and empowerment, working collaboratively to identify stressors and set goals that help clients navigate life changes with greater confidence. View Profile
Self-help Apps
Pharr, TX
OSCAR CHAVIRA
Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger m... More
Therapist
Offers online care for Pharr, Texas
LPC
Male
Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. ... More
Who might be a good fit for Oscar?
Those managing concerns related to anxiety, anger, bipolar disorder, or depression may appreciate the methods Oscar Chavira incorporates into his practice. He emphasizes a collaborative and personalized approach using evidence-based therapies like CBT and mindfulness to support clients in developing practical skills for better emotional well-being. View Profile
Self-help Apps
Pharr, TX
HANNAH JONES
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you... More
Therapist
Offers online care for Pharr, Texas
LPC
Female
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you in the lgbtq+ community or an ally looking f... More
Who might be a good fit for Hannah?
Hannah Jones may be well-suited to individuals who value gender-affirming therapy in managing challenges related to identity and trauma. Her approach emphasizes creating a safe, exploratory space tailored to each client’s unique experiences, particularly supporting those in the LGBTQ+ community or allies seeking authentic and affirming care. View Profile
Self-help Apps
Pharr, TX
LILIAN ANOWEY
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from N... More
Therapist
Offers online care for Pharr, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practici... More
Who might be a good fit for Lilian?
Lilian Anowey may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. Her approach, which integrates cognitive behavioral therapy and positive psychology, can offer practical tools for adults and couples seeking support through emotional difficulties or transitions such as separation. View Profile
Self-help Apps
Pharr, TX