Pflugerville, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Pflugerville, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu...
More
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ...
More
Who might be a good fit for Victoria?
Victoria Duru may be a match for those interested in an integrated medical and mental health approach, particularly when facing challenges such as anxiety, depression, or addiction. Her experience bridging psychiatric care with physical health supports clients seeking compassionate, holistic treatment that addresses both mind and body.
View Profile
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to t...
More
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to therapy. She specializes in addiction, trauma,...
More
Who might be a good fit for Alyssa?
Individuals or couples navigating addiction, trauma, or challenges related to gender identity may find alignment with the strategies and frameworks utilized by Alyssa Garcia. Her culturally-informed, compassionate approach integrates evidence-based therapies and mindfulness techniques to support clients in building resilience and healthier relational patterns.
View Profile
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most ch...
More
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most challenging transitions. He specializes in supp...
More
Who might be a good fit for Jacob?
Clients seeking structured support for managing depression, anxiety, or relationship challenges might consider working with Jacob Wasonga. He integrates evidence-based methods like the Gottman Method and Integrative Behavioral Couple Therapy within a warm, individualized setting to help clients navigate complex life transitions and foster meaningful personal growth.
View Profile
Caitlin is a Licensed Professional Counselor, as well as a licensed chemical dependency counselor (LCDC). As well as Dialectical B...
More
Caitlin is a Licensed Professional Counselor, as well as a licensed chemical dependency counselor (LCDC). As well as Dialectical Behavioral Therapy certification. She graduate...
More
Who might be a good fit for Caitlin?
Caitlin Leeper may be a good match for people navigating challenges related to addiction or anxiety who prefer a trauma-informed, client-centered framework. She integrates approaches like Dialectical Behavior Therapy and Motivational Interviewing to support individuals seeking holistic care that addresses emotional regulation and personal growth.
View Profile
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching...
More
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ...
More
Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Cindy Ruelas-Tafolla. She incorporates a solution-focused brief therapy approach while honoring each person’s unique story and cultural background, offering a collaborative space for reflection and growth.
View Profile
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
More
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood.
View Profile
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
More
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness.
View Profile
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ...
More
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos...
More
Who might be a good fit for Mohamed?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Mohamed Ghawil’s approach to be well-aligned. His use of cognitive behavioral and narrative exposure therapies, combined with a person-centered and motivational interviewing style, supports clients seeking compassionate, structured care through challenging emotional experiences.
View Profile
Therapist enjoys working with various age groups. She uses cognitive behavioral therapy as well as dialectic behavioral therapy....
More
Therapist enjoys working with various age groups. She uses cognitive behavioral therapy as well as dialectic behavioral therapy....
More
Who might be a good fit for Georgia?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Georgia Williams. She integrates cognitive behavioral and dialectical behavioral therapies to help clients build practical skills and foster emotional resilience across various life stages.
View Profile
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adoles...
More
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adolescents and adults. She specializes in treating...
More
Who might be a good fit for Tina?
Individuals focused on improving resilience while managing anxiety or depression may find support in Tina Chapman’s work. Her collaborative, strengths-based approach emphasizes meeting clients where they are, fostering lasting wellness through compassionate, inclusive care tailored to diverse backgrounds and experiences.
View Profile
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He...
More
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie...
More
Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness.
View Profile
Daria “DJ” Jordan, LCSW, is a licensed clinical social worker who provides virtual therapy for children, adolescents, and adul...
More
Daria “DJ” Jordan, LCSW, is a licensed clinical social worker who provides virtual therapy for children, adolescents, and adults navigating anxiety, depression, trauma, ch...
More
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno...
More
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-...
More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs.
View Profile
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with...
More
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with depression and anxiety for 3 years. She enj...
More
Who might be a good fit for Tewiana?
Those coping with depression or pursuing personal growth in managing anxiety may find Tewiana Norris’s approach to be well-aligned. She integrates a variety of evidence-based methods, including cognitive behavioral and mindfulness-based therapies, tailored to support adults through emotional challenges and crisis intervention.
View Profile
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Sch...
More
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Scholar. While pursuing her undergraduate studie...
More
Who might be a good fit for Jenine?
Jenine Lemons may support individuals who want to explore healing from trauma and mood challenges through a therapy-informed lens. She integrates approaches like EMDR and Internal Family Systems to gently guide clients, including older adults, in reclaiming resilience and coping skills during difficult transitions.
View Profile
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
More
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings.
View Profile
Stephanie Ricks is an Adult Psychiatric Mental Health Nurse Practitioner who has been providing mental health care to adult client...
More
Stephanie Ricks is an Adult Psychiatric Mental Health Nurse Practitioner who has been providing mental health care to adult clients with depression and anxiety for 8 years. Sh...
More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Stephanie Ricks. Her approach integrates cognitive behavioral and mindfulness-based therapies, emphasizing compassion and individualized care to support adults through their mental health challenges.
View Profile
Sheeba Samuel, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience prov...
More
Sheeba Samuel, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing thoughtful, comprehensive care to adole...
More
Who might be a good fit for Sheeba?
Sheeba Samuel offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use concerns. Her compassionate and collaborative style, combined with a holistic view of mental health and emphasis on patient education, supports clients in making informed decisions aligned with their personal values and goals.
View Profile
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your...
More
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for...
More
Who might be a good fit for Samiyyah?
People seeking clarity around managing anxiety, addiction, or depression may find Samiyyah Sabur’s approach fitting. She guides clients through stages of change with compassion and mindfulness, helping them heal and move forward at their own pace.
View Profile