Pflugerville, TX Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pflugerville, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Pflugerville, TX
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pflugerville, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Pflugerville, TX
Stress
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation. View Profile
Pflugerville, TX
Stress
OLIMPIA CALAWAY
Hello, I'm Olimpia. As a Licensed Professional Counselor with over five years of experience in the mental health field, I am dedic... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
Hello, I'm Olimpia. As a Licensed Professional Counselor with over five years of experience in the mental health field, I am dedicated to providing compassionate and effective... More
Who might be a good fit for Olimpia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Olimpia Calaway’s approach. She integrates mindfulness, lifestyle awareness, and cognitive behavioral techniques to help individuals develop a more compassionate relationship with themselves and better manage daily challenges. View Profile
Pflugerville, TX
Stress
JENNIFER AFFUSO
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse c... More
Therapist
Offers online care for Pflugerville, Texas
LCSW
Female
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Masters degree in social work... More
Who might be a good fit for Jennifer?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and emotional regulation skills, could benefit from Jennifer Affuso’s focused therapeutic work. She integrates several evidence-based approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to support clients through life transitions and complex stressors. View Profile
Pflugerville, TX
Stress
Carri Wilson
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a goo... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that ... More
Who might be a good fit for Carri?
Individuals or couples navigating trauma and its impact on daily life may find alignment with the strategies and frameworks utilized by Carri Wilson, where applicable. She integrates cognitive behavioral therapy and EMDR with a genuine, nonjudgmental approach that emphasizes hope and practical tools for managing anxiety, grief, and complex family dynamics. View Profile
Pflugerville, TX
Stress
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi... More
Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey. View Profile
Pflugerville, TX
Stress
Laura Kemp
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bache... More
Therapist
Offers online care for Pflugerville, Texas
LCSW
Female
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce... More
Who might be a good fit for Laura?
Laura Kemp may be a match for those interested in mindfulness-based approaches, particularly when facing challenges such as trauma, grief, or chronic illness. She integrates trauma-informed care with humanistic and attachment-based methods to support clients in developing coping skills and fostering emotional balance. View Profile
Pflugerville, TX
Stress
GERALDINE METOGHO
Hello, I'm Geraldine. I hold a Master’s Degree in Social Work from Wheelock College, and I have extensive experience working wit... More
Therapist
Offers online care for Pflugerville, Texas
LCSW
Female
Hello, I'm Geraldine. I hold a Master’s Degree in Social Work from Wheelock College, and I have extensive experience working with children and families from diverse backgrou... More
Who might be a good fit for Geraldine?
Those coping with anxiety or pursuing personal growth in managing depression may find Geraldine Metogho’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy techniques tailored to adults navigating these challenges, with sensitivity to diverse cultural backgrounds and bilingual support in English and French. View Profile
Pflugerville, TX
Stress
Terri Beard
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience usin... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience using evidenced based methods working with client... More
Who might be a good fit for Terri?
Terri Beard may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, depression, or relationship concerns. Her focus on tailoring therapy to each person’s unique experience encourages reflection and clarity, helping clients become active participants in their own growth and healing. View Profile
Pflugerville, TX
Stress
MOSUNMOLA OGUNYINMI
My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experi... More
Nurse Practitioner
Offers online care for Pflugerville, Texas
APRN/NP
Female
My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experience as a psychiatric mental health nurse pra... More
Who might be a good fit for Mosunmola?
Mosunmola Ogunyinmi may be a strong resource for individuals looking to develop strategies for managing mood disorders or stress-related challenges. She integrates mindfulness-based stress reduction and solution-focused techniques alongside medication management to support clients in building resilience and enhancing overall well-being. View Profile
Pflugerville, TX
Stress
Jessy Cecil
Jessy Cecil is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 30 years of extensive nursing experience. ... More
Nurse Practitioner
Offers online care for Pflugerville, Texas
APRN/NP
Female
Jessy Cecil is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 30 years of extensive nursing experience. She obtained her Bachelor of Science in Nursi... More
Who might be a good fit for Jessy?
Clients working through anxiety, mood disorders, or trauma and looking for supportive mental health care might engage well with Jessy Cecil’s approach. Her mind-body focus and experience serving a wide age range can offer a compassionate space for those seeking balance and healing across life stages. View Profile
Pflugerville, TX
Stress
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for Pflugerville, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth. View Profile
Pflugerville, TX
Stress
Jose Lara
Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professiona... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Male
Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professional Counselor (LPC), I'm also a Certified Schoo... More
Who might be a good fit for Jose?
Jose Lara may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Drawing from his own experiences and using Acceptance and Commitment Therapy alongside a person-centered approach, he supports clients in finding acceptance and empowerment amid challenges. View Profile
Pflugerville, TX
Stress
Kimberly Justice
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat ve... More
Nurse Practitioner
Offers online care for Pflugerville, Texas
APRN/NP
Female
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat veteran. My experience in emergency and behavio... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing mood and trauma-related challenges could benefit from Kimberly Justice’s approach. Her combined experience as a psychiatric nurse practitioner and military veteran informs a holistic, personalized care style that integrates medication options with mindfulness and cognitive behavioral techniques. View Profile
Pflugerville, TX
Stress
Katie Graff
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,... More
Who might be a good fit for Katie?
Katie Graff offers an approach that may suit individuals focusing on cultivating balance, self-awareness, and meaning in their lives. She provides a warm, collaborative space where clients can gently explore challenges related to anxiety, identity, relationships, and life transitions while drawing on evidence-based methods tailored to each person’s unique goals. View Profile
Pflugerville, TX
Stress
Aleta Dobbs Farmer
I am a Licensed Professional Counselor (LPC) with over 10 years of experience, working in a variety of settings such as community ... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) with over 10 years of experience, working in a variety of settings such as community and state agencies, private practice, outpati... More
Who might be a good fit for Aleta?
Aleta Dobbs Farmer may be a good match for people navigating mood disorders, anxiety, or life transitions who prefer a flexible, integrative counseling framework. Her approach blends person-centered and cognitive-behavioral techniques tailored to individual needs, supporting clients as they work toward healthier thoughts and meaningful changes. View Profile
Pflugerville, TX
Stress
Christina Davis
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a militar... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a military brat so she has grown comfortable and learn... More
Who might be a good fit for Christina?
Christina Davis may be a match for those interested in a holistic, wellness-focused approach, particularly when facing challenges related to trauma, military life transitions, or anxiety. Drawing on her experience with military populations and a variety of therapeutic methods like Acceptance and Commitment Therapy and Trauma-Focused CBT, she creates a supportive space where clients can explore their values and develop practical tools for meaningful growth. View Profile
Pflugerville, TX
Stress
Tara Arevalo
Tara Arevalo is a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She attained her FNP from Duke Uni... More
Nurse Practitioner
Offers online care for Pflugerville, Texas
APRN/NP
Female
Tara Arevalo is a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She attained her FNP from Duke University and her PMHNP from the University of ... More
Who might be a good fit for Tara?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Tara Arevalo incorporates into her practice. Drawing on her background as a psychiatric nurse practitioner and her empathetic approach, she integrates psychoeducation to support adults seeking to better understand and manage their mental health. View Profile
Pflugerville, TX
Stress
Shannon DavisWills
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and... More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages. View Profile
Pflugerville, TX
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.