Pflugerville, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pflugerville, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Pflugerville, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Pflugerville, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Pflugerville, TX
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Pflugerville, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Pflugerville, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pflugerville, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Pflugerville, TX
Aleta Dobbs Farmer
I am a Licensed Professional Counselor (LPC) with over 10 years of experience, working in a variety of settings such as community ... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) with over 10 years of experience, working in a variety of settings such as community and state agencies, private practice, outpati... More
Who might be a good fit for Aleta?
Aleta Dobbs Farmer may be a good match for people navigating mood disorders, anxiety, or life transitions who prefer a flexible, integrative counseling framework. Her approach blends person-centered and cognitive-behavioral techniques tailored to individual needs, supporting clients as they work toward healthier thoughts and meaningful changes. View Profile
Self-help Apps
Pflugerville, TX
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for Pflugerville, Texas
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Who might be a good fit for Stepheni?
Stepheni Tolbert may be well-suited to individuals who value a compassionate, trauma-informed approach in managing mental health concerns such as anxiety, depression, and addiction. Her focus on creating a culturally sensitive, supportive environment can be helpful for those seeking care that honors diverse backgrounds and life experiences. View Profile
Self-help Apps
Pflugerville, TX
ERIC MCCLURE
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social... More
Therapist
Offers online care for Pflugerville, Texas
LCSW|LMSW-C
Male
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ... More
Who might be a good fit for Eric?
Individuals navigating challenges like anxiety or grief may find support through the approach used by Eric Mcclure. He emphasizes meeting clients where they are in their journey, using cognitive behavioral therapy to help individuals of all ages, including older adults, build coping skills and gain self-understanding. View Profile
Self-help Apps
Pflugerville, TX
Dana LedetHurd
"I apologize for not knowing her proper title, but Ms Ledet-Hurd is compassionate and thorough. I appreciate her professionalism a... More
Nurse Practitioner
Offers online care for Pflugerville, Texas
Female
"I apologize for not knowing her proper title, but Ms Ledet-Hurd is compassionate and thorough. I appreciate her professionalism and help. " -Jennifer P. from TXDana L... More
Who might be a good fit for Dana?
Dana Ledet-Hurd may support individuals who want to explore managing anxiety and depression through a medication management-informed lens. Her approach emphasizes building compassionate therapeutic relationships and integrating evidence-based methods to tailor care to each person’s unique mental health needs. View Profile
Self-help Apps
Pflugerville, TX
MIMOSE MONTGOMERY
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I ... More
Therapist
Offers online care for Pflugerville, Texas
LCSW
Female
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English spe... More
Who might be a good fit for Mimose?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Mimose Montgomery incorporates into her practice. Her bilingual background and experience with trauma-informed approaches offer a supportive space for adults and older clients seeking to build coping skills and navigate life transitions. View Profile
Self-help Apps
Pflugerville, TX
RHONDA LOKIREDDY
Hi, I am a Psychiatric Nurse Practitioner. Prior to working in Psychiatry I was Family Nurse Practitioner. I am here to help you... More
Nurse Practitioner
Offers online care for Pflugerville, Texas
PMHNP
Female
Hi, I am a Psychiatric Nurse Practitioner. Prior to working in Psychiatry I was Family Nurse Practitioner. I am here to help you in a caring, nonjudgemental manner. I look f... More
Who might be a good fit for Rhonda?
Rhonda Lokireddy may be a match for those interested in a supportive, compassionate approach, particularly when facing mood disorders or trauma-related challenges. Her background as both a Family and Psychiatric Nurse Practitioner allows her to blend therapy and medication management in a caring, nonjudgmental environment for children, teens, and young adults. View Profile
Self-help Apps
Pflugerville, TX
CATHERINE NWORA
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ... More
Nurse Practitioner
Offers online care for Pflugerville, Texas
PMHNP
Female
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia... More
Who might be a good fit for Catherine?
People experiencing symptoms of mood disorders or those wanting to strengthen their mental health management could benefit from Catherine Nwora’s focused therapeutic work. Her background in psychiatric nursing and medication management supports a personalized approach to conditions such as depression, anxiety, bipolar disorder, and ADHD, delivered with care through telehealth in Texas. View Profile
Self-help Apps
Pflugerville, TX
Darnesha Sellers
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i... More
Therapist
Offers online care for Pflugerville, Texas
Female
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit... More
Who might be a good fit for Darnesha?
Darnesha Sellers may be a match for those interested in a personalized, strength-based approach, particularly when facing challenges such as anxiety, depression, or emotional regulation difficulties. She integrates compassionate, evidence-informed therapies like CBT and mindfulness to help clients develop practical tools for managing their mental health and finding balance in life. View Profile
Self-help Apps
Pflugerville, TX
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Pflugerville, Texas
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages. View Profile
Self-help Apps
Pflugerville, TX
DEANETTE JAMES
Deanette James specializes in providing mental health medication management to patients in need. She does not provide therapy-only... More
Nurse Practitioner
Offers online care for Pflugerville, Texas
PMHNP
Female
Deanette James specializes in providing mental health medication management to patients in need. She does not provide therapy-only sessions. Do you feel like no one understand... More
Who might be a good fit for Deanette?
People experiencing challenges with anxiety, mood disorders, or trauma and looking for a therapist with experience in medication management might consider Deanette James’s style of care. She offers a supportive and patient-centered approach that respects your readiness around medication decisions and provides ongoing guidance beyond scheduled visits to help you feel more secure throughout your mental health journey. View Profile
Self-help Apps
Pflugerville, TX
DENNIS ALVAREZ
Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move towar... More
Therapist
Offers online care for Pflugerville, Texas
LMHC|LPC
Male
Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move toward their fullest potential by addressing the m... More
Who might be a good fit for Dennis?
Dennis Alvarez may be well-suited to individuals who value an integrative therapeutic approach in managing mood disorders and behavioral patterns. His practice combines cognitive-behavioral techniques with mindfulness and neurofeedback, offering a thoughtful blend that addresses mental, emotional, and spiritual aspects of well-being. View Profile
Self-help Apps
Pflugerville, TX
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Pflugerville, Texas
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Desiree Bridges’ style of care. She offers a trauma-informed, compassionate space that supports clients in developing emotional regulation and living in alignment with their values, with a special focus on serving BIPOC communities, women, and those facing life transitions. View Profile
Self-help Apps
Pflugerville, TX
IJEOMA OBIJURU
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in me... More
Nurse Practitioner
Offers online care for Pflugerville, Texas
PMHNP
Female
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in medication management and provide comprehensive... More
Who might be a good fit for Ijeoma?
Ijeoma Obijuru may be a match for those interested in medication management and psychoeducation, particularly when facing challenges like anxiety, depression, or mood disorders. Her experience across inpatient and outpatient settings supports a compassionate, individualized approach that can help clients feel empowered and understood throughout their mental health journey. View Profile
Self-help Apps
Pflugerville, TX
YVETTE RAMIREZ
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. M... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed... More
Who might be a good fit for Yvette?
Yvette Ramirez may support individuals who want to explore healing from trauma through a trauma-informed lens. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Eye Movement Desensitization Reprocessing to help clients manage symptoms related to anxiety, depression, and PTSD while fostering coping skills across different life stages. View Profile
Self-help Apps
Pflugerville, TX
STEPHANIE CHAVEZ
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have ... More
Therapist
Offers online care for Pflugerville, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have been practicing for 5 years. I specialize in ... More
Who might be a good fit for Stephanie?
Stephanie Chavez offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help clients build resilience and improve emotional well-being in the context of life transitions and interpersonal difficulties. View Profile
Self-help Apps
Pflugerville, TX
AYANA LEWIS
Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in help... More
Therapist
Offers online care for Pflugerville, Texas
LCSW
Female
Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are ... More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women. View Profile
Self-help Apps
Pflugerville, TX